Trail Running

The Best Trail Running Trails in Gifu (Japan)

34 trails

Photo of workout 266 Nōgōhakusan 能郷白山 Photo of workout 388 Gifu fortress and Nagara river Photo of workout 312Mt.Dodogamine Furutu～Mitabora round trip J a13
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  • workout 266 Nōgōhakusan 能郷白山

    Trail Running
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    near Isshinden, Gifu (Japan)
    Author
    tokuyama
    Distance
    10.25mi
    Elevation +
    4633f
    TrailRank
    32
    Photo ofworkout 266 Nōgōhakusan 能郷白山 Photo ofworkout 266 Nōgōhakusan 能郷白山 Photo ofworkout 266 Nōgōhakusan 能郷白山

    Nōgōhakusan is a mountain of prefectural borders between Fukui prefecture and Gifu prefecture.　At the foot of Nōgōhakusan there is a village surrounded by mountains like Switzerland. And like the Swiss mercenary, the vil...

  • workout 388 Gifu fortress and Nagara river

    Trail Running
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    near Gifu-shi, Gifu (Japan)
    Author
    tokuyama
    Distance
    4.45mi
    Elevation +
    1165f
    TrailRank
    30
    Photo ofworkout 388 Gifu fortress and Nagara river Photo ofworkout 388 Gifu fortress and Nagara river Photo ofworkout 388 Gifu fortress and Nagara river

    In the summer evening in this course you will be able to see the Kagaribi(bonfire) of the Ukai(Fishing with cormorants). Time 1:28'24"51 13:36:04-15:08:57 Average pace 12'23" /km Exercise consumption calori...

  • workout 299 Dodogamine Sinbutuonsen

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    near Takatomi, Gifu (Japan)
    Author
    tokuyama
    Distance
    7.19mi
    Elevation +
    2398f
    TrailRank
    30
    Photo ofworkout 299 Dodogamine Sinbutuonsen Photo ofworkout 299 Dodogamine Sinbutuonsen Photo ofworkout 299 Dodogamine Sinbutuonsen

    Time 1:37'43"05 10:09:41-11:52:44 Mileage 11.427 km Average pace 8'33" /km Exercise consumption calorie 1,182 kcal Pitch 171 spm Stride 69 cm Step count 16,729 steps Speed 7.0 km/h Cumula...

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  • workout 298Dodogamine:Furutu

    Trail Running
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    near Akutami, Gifu (Japan)
    Author
    tokuyama
    Distance
    5.09mi
    Elevation +
    1312f
    TrailRank
    30
    Photo ofworkout 298Dodogamine:Furutu Photo ofworkout 298Dodogamine:Furutu Photo ofworkout 298Dodogamine:Furutu

    Time 1:06'04"64 15:36:26-16:44:18 Mileage 8.110 km Average pace 8'08" /km Exercise consumption calorie 816 kcal Pitch 167 spm Stride 73 cm Step count 11,046 steps Speed 7.4 km/h Cumulativ...

  • workout 371Mt.kogasan

    Trail Running
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    near Shimo-horado, Gifu (Japan)
    Author
    tokuyama
    Distance
    3.61mi
    Elevation +
    2602f
    TrailRank
    30
    Photo ofworkout 371Mt.kogasan Photo ofworkout 371Mt.kogasan Photo ofworkout 371Mt.kogasan

    Time 1:55'53"72 11:30:14-13:35:26 Average pace 20'15" /km Exercise consumption calorie 838 kcal Pitch 111 spm Stride 31 cm Step count 12,944 steps Speed 3.0 km/h Cumulative ascent altitude 8...

  • workout 342Norikosi Pass in spring

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    near Tarumi, Gifu (Japan)
    Author
    tokuyama
    Distance
    14.35mi
    Elevation +
    4570f
    TrailRank
    30
    Photo ofworkout 342Norikosi Pass in spring Photo ofworkout 342Norikosi Pass in spring Photo ofworkout 342Norikosi Pass in spring

    Snow covering about 70 cm. Our feet sank without snowshoes. (In Japanese it is called Fuminuki(踏み抜き）） Tubo Asi(ツボ足）running was very hard. Time 3:38'15"72 09:06:19-13:50:08 Average pace 10'01" /km Exercis...

  • Minonindo

    Trail Running
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    near Tominaga, Gifu (Japan)
    Author
    tokuyama
    Distance
    17.38mi
    Elevation +
    5171f
    TrailRank
    24
    Photo ofMinonindo Photo ofMinonindo Photo ofMinonindo

    Mino-nindo is oldtrail for ninjas of Asakura Yoshikage and Toki Yorinori. However, this trail is rough since it has not been used since the Sengoku period.

  • Kaitsukiyama（貝月山）

    Trail Running
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    near Higashi-yokoyama, Gifu (Japan)
    Author
    tokuyama
    Distance
    6.06mi
    Elevation +
    2448f
    TrailRank
    23
    Photo ofKaitsukiyama（貝月山） Photo ofKaitsukiyama（貝月山） Photo ofKaitsukiyama（貝月山）

    Work in Ibigawa Town ended by noon, and when I noticed, I was in tochi no mi sō. I could not　be on the 1hour basis by climbing 1 hour 11 minutes and down 51 minutes.

  • workout 366Sokotu valley

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    near Shimo-horado, Gifu (Japan)
    Author
    tokuyama
    Distance
    7.76mi
    Elevation +
    2267f
    TrailRank
    23
    Photo ofworkout 366Sokotu valley Photo ofworkout 366Sokotu valley Photo ofworkout 366Sokotu valley

    Time 1:33'09"84 12:28:29-14:07:41 Average pace 7'34" /km Exercise consumption calorie 1,230 kcal Pitch 171 spm Stride 76 cm Step count 15,987 steps Speed 7.9 km/h

  • workout 286　Dodogamine 百々ヶ峰

    Trail Running
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    near Akutami, Gifu (Japan)
    Author
    tokuyama
    Distance
    5.00mi
    Elevation +
    1385f
    TrailRank
    19

    久しぶりにアイツと走りました。ストライド走法のアイツに引きずられ、ペースが上がりがちでしたが、ピッチ走法を意識して足を壊さないようにしました。 とても楽しかったですよ。 I ran with him after a long time. I was pulled by his stride running and my pace went up. But, I cared for my legs with conscio...

  • workout 304Kinkazan Umanose＞Meiso

    Trail Running
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    near Gifu-shi, Gifu (Japan)
    Author
    tokuyama
    Distance
    3.35mi
    Elevation +
    1227f
    TrailRank
    30
    Photo ofworkout 304Kinkazan Umanose＞Meiso Photo ofworkout 304Kinkazan Umanose＞Meiso Photo ofworkout 304Kinkazan Umanose＞Meiso

    Time 1:03'44"25 16:05:00-17:10:17 Mileage 5.350 km Average pace 11'54" /km Exercise consumption calorie 611 kcal Pitch 140 spm Stride 54 cm Step count 8,984 steps Speed 5.0 km/h Cumulativ...

  • workout 302 Kinkazan Gifucity Trail

    Trail Running
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    near Gifu-shi, Gifu (Japan)
    Author
    tokuyama
    Distance
    12.15mi
    Elevation +
    3520f
    TrailRank
    30
    Photo ofworkout 302 Kinkazan Gifucity Trail Photo ofworkout 302 Kinkazan Gifucity Trail Photo ofworkout 302 Kinkazan Gifucity Trail

    Time 4:26'54"29 10:19:11-15:13:15 Mileage 19.480 km Average pace 13'42" /km Exercise consumption calorie 2,245 kcal Pitch 132 spm Stride 44 cm Step count 35,341 steps Speed 4.4 km/h Cumul...

  • workout 289Dodogamine from Furutu

    Trail Running
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    near Akutami, Gifu (Japan)
    Author
    tokuyama
    Distance
    7.02mi
    Elevation +
    1965f
    TrailRank
    30
    Photo ofworkout 289Dodogamine from Furutu Photo ofworkout 289Dodogamine from Furutu Photo ofworkout 289Dodogamine from Furutu

    Time 1:33'42"12 12:57:00-14:35:05 Mileage 11.162 km Average pace 8'23" /km Exercise consumption calorie 1,141 kcal Pitch 172 spm Stride 68 cm Step count 16,168 steps Speed 7.1 km/h Cumu...

  • workout 310 Mt.Omoyama Snow Run

    Trail Running
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    near Kimbara, Gifu (Japan)
    Author
    tokuyama
    Distance
    3.90mi
    Elevation +
    1880f
    TrailRank
    29
    Photo ofworkout 310 Mt.Omoyama Snow Run Photo ofworkout 310 Mt.Omoyama Snow Run Photo ofworkout 310 Mt.Omoyama Snow Run

    Time 0:57'53"11 10:48:36-11:51:29 Mileage 6.105 km Average pace 9'28" /km Exercise consumption calorie 611 kcal Pitch 146 spm Stride 66 cm Step count 8,462 steps Speed 6.3 km/h Cumulative...

  • workout 274Dodogamine(Furutu~Mitabora)

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    near Akutami, Gifu (Japan)
    Author
    tokuyama
    Distance
    9.52mi
    Elevation +
    2894f
    TrailRank
    27
    Photo ofworkout 274Dodogamine(Furutu~Mitabora) Photo ofworkout 274Dodogamine(Furutu~Mitabora) Photo ofworkout 274Dodogamine(Furutu~Mitabora)

    time 1:58'38"00 15:44:57-17:48:28 Mileage 15.253 km Average pace 7'46" /km Exercise consumption calorie 1,458 kcal pitch 171 spm stride 73 cm Step count 20,314 steps Speed 7.7 km/h Cumula...

  • workout 307All Trails of Mt.Knkazan (J a13)

    Trail Running
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    near Gifu-shi, Gifu (Japan)
    Author
    tokuyama
    Distance
    20.45mi
    Elevation +
    6335f
    TrailRank
    26
    Photo ofworkout 307All Trails of Mt.Knkazan (J a13) Photo ofworkout 307All Trails of Mt.Knkazan (J a13) Photo ofworkout 307All Trails of Mt.Knkazan (J a13)

    Time 7:24'26"31 08:01:56-16:45:08 Mileage 31.006 km Average pace 14'20" /km Exercise consumption calorie 2,521 kcal Pitch 112 spm Stride 56 cm Step count 50,097 steps Speed 4.2 km/h Cumul...

  • workout 339　Mt.Dodogamine

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    near Kano, Gifu (Japan)
    Author
    tokuyama
    Distance
    4.51mi
    Elevation +
    1322f
    TrailRank
    26
    Photo ofworkout 339　Mt.Dodogamine Photo ofworkout 339　Mt.Dodogamine Photo ofworkout 339　Mt.Dodogamine

    Time 0:59'31"95 17:07:03-18:08:04 Mileage 7.208 km Average pace 8'15" /km Exercise consumption calorie 720 kcal Pitch 156 spm Stride 71 cm Step count 9,296 steps Speed 7.3 km/h

  • workout 290Dodogamine from sinbutu hot spring

    Trail Running
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    near Takatomi, Gifu (Japan)
    Author
    tokuyama
    Distance
    5.21mi
    Elevation +
    1624f
    TrailRank
    19
    Photo ofworkout 290Dodogamine from sinbutu hot spring

    Time 1:03'11"89 12:14:27-13:17:56 Mileage 8.298 km Average pace 7'36" /km Exercise consumption calorie 823 kcal Pitch 177 spm Stride 74 cm Step count 11,223 steps Speed 7.9 km/h

  • workout 884 SENSE RIDE 3

    Trail Running
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    near Kano, Gifu (Japan)
    Author
    tokuyama
    Distance
    3.27mi
    Elevation +
    1027f
    TrailRank
    16

    SENSE RIDE 3　初日 タイム 0:58'25"31 15:15:49-16:14:25 走行距離 5.253 km 平均ペース 11'07" /km 運動消費カロリー 597 kcal ピッチ 143 spm ストライド 60 cm 歩数 8,407 steps スピード 5.4 km/h 累積上昇高度 317 m 累積下降高度 324 m

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