workout 312Mt.Dodogamine Furutu~Mitabora round trip J a13
near Akutami, Gifu (Japan)
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Trail photos
Itinerary description
Time
1:56'24"54
14:48:33-16:51:45
Mileage
15.574 km
Average pace
7'28" /km
Exercise consumption calorie
1,066 kcal
Pitch
156 spm
Stride
80 cm
Step count
18,162 steps
Speed
8.0 km/h
Cumulative ascent altitude
706 m
Cumulative descent altitude
724 m
Is it growing pain? His achilles tendon hurts and his pace slows down.
His father overtaken him before the first top.
But he quickly overtaken his father again.
So his fater was 15minutes late.
1:56'24"54
14:48:33-16:51:45
Mileage
15.574 km
Average pace
7'28" /km
Exercise consumption calorie
1,066 kcal
Pitch
156 spm
Stride
80 cm
Step count
18,162 steps
Speed
8.0 km/h
Cumulative ascent altitude
706 m
Cumulative descent altitude
724 m
Is it growing pain? His achilles tendon hurts and his pace slows down.
His father overtaken him before the first top.
But he quickly overtaken his father again.
So his fater was 15minutes late.
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