workout 371Mt.kogasan
Trail Running
- Distance
- 3.61mi
- Elevation +
- 2602f
- TrailRank
- 30
Time 1:55'53"72 11:30:14-13:35:26 Average pace 20'15" /km Exercise consumption calorie 838 kcal Pitch 111 spm Stride 31 cm Step count 12,944 steps Speed 3.0 km/h Cumulative ascent altitude 8...