workout 266 Nōgōhakusan 能郷白山
Trail photos
Author
Trail stats
- Distance
- 10.25 mi
- Elevation gain
- 4,633 ft
- Technical difficulty
- Moderate
- Elevation loss
- 4,633 ft
- Max elevation
- 5,322 ft
- TrailRank
- 32
- Min elevation
- 1,194 ft
- Trail type
- Loop
- Time
- 5 hours one minute
- Coordinates
- 3269
- Uploaded
- October 15, 2017
- Recorded
- September 2017
near Isshinden, Gifu (Japan)
Viewed 359 times, downloaded 2 times
Trail photos
Itinerary description
Nōgōhakusan is a mountain of prefectural borders between Fukui prefecture and Gifu prefecture. At the foot of Nōgōhakusan there is a village surrounded by mountains like Switzerland. And like the Swiss mercenary, the village's samurais were strong in the mountain fight. That samurais changed the lord after 1573 , so the area to which the village belonged also changed.
Time
4:31'43"96
09:52:53-14:55:08
Mileage
16.567 km
Average pace
16'24" /km
Exercise consumption calorie
2,183 kcal
Pitch
135 spm
Stride
44 cm
Step count
36,876 steps
Speed
3.7 km/h
Cumulative ascent altitude
1,499 m
Cumulative descent altitude
1,506 m
60% ～70％ of standard course time of 「mountains and plateaus maps」
Equipment
アシックスゲルフジアタック４青オレンジNJWC，LRWS，サロモンM/JPアジャイルオーバーL，半袖速乾S，タオル，メガネ，サロモンXA＋CAP，ノースフェイスマーティンウイング１６，プラティパスドリンクチューブキット，プラティパスプラティソフトボトル１Ⅼ半氷（全消費），財布，ティシュ，カメラ，カーボンストック，旧登山口から山頂までの草刈は来週以降やるそうで、短パンではイラクサやアザミが痛かった，
Time
4:31'43"96
09:52:53-14:55:08
Mileage
16.567 km
Average pace
16'24" /km
Exercise consumption calorie
2,183 kcal
Pitch
135 spm
Stride
44 cm
Step count
36,876 steps
Speed
3.7 km/h
Cumulative ascent altitude
1,499 m
Cumulative descent altitude
1,506 m
60% ～70％ of standard course time of 「mountains and plateaus maps」
Equipment
アシックスゲルフジアタック４青オレンジNJWC，LRWS，サロモンM/JPアジャイルオーバーL，半袖速乾S，タオル，メガネ，サロモンXA＋CAP，ノースフェイスマーティンウイング１６，プラティパスドリンクチューブキット，プラティパスプラティソフトボトル１Ⅼ半氷（全消費），財布，ティシュ，カメラ，カーボンストック，旧登山口から山頂までの草刈は来週以降やるそうで、短パンではイラクサやアザミが痛かった，
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