Time 1:56'24"54 14:48:33-16:51:45 Mileage 15.574 km Average pace 7'28" /km Exercise consumption calorie 1,066 kcal Pitch 156 spm Stride 80 cm Step count 18,162 steps Speed 8.0 km/h Cumula...
Time 1:06'04"64 15:36:26-16:44:18 Mileage 8.110 km Average pace 8'08" /km Exercise consumption calorie 816 kcal Pitch 167 spm Stride 73 cm Step count 11,046 steps Speed 7.4 km/h Cumulativ...
久しぶりにアイツと走りました。ストライド走法のアイツに引きずられ、ペースが上がりがちでしたが、ピッチ走法を意識して足を壊さないようにしました。 とても楽しかったですよ。 I ran with him after a long time. I was pulled by his stride running and my pace went up. But, I cared for my legs with conscio...
Time 1:33'42"12 12:57:00-14:35:05 Mileage 11.162 km Average pace 8'23" /km Exercise consumption calorie 1,141 kcal Pitch 172 spm Stride 68 cm Step count 16,168 steps Speed 7.1 km/h Cumu...
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time 1:58'38"00 15:44:57-17:48:28 Mileage 15.253 km Average pace 7'46" /km Exercise consumption calorie 1,458 kcal pitch 171 spm stride 73 cm Step count 20,314 steps Speed 7.7 km/h Cumula...
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