In the summer evening in this course you will be able to see the Kagaribi(bonfire) of the Ukai(Fishing with cormorants). Time 1:28'24"51 13:36:04-15:08:57 Average pace 12'23" /km Exercise consumption calori...
Time 1:56'24"54 14:48:33-16:51:45 Mileage 15.574 km Average pace 7'28" /km Exercise consumption calorie 1,066 kcal Pitch 156 spm Stride 80 cm Step count 18,162 steps Speed 8.0 km/h Cumula...
Time 1:37'43"05 10:09:41-11:52:44 Mileage 11.427 km Average pace 8'33" /km Exercise consumption calorie 1,182 kcal Pitch 171 spm Stride 69 cm Step count 16,729 steps Speed 7.0 km/h Cumula...
Time 1:06'04"64 15:36:26-16:44:18 Mileage 8.110 km Average pace 8'08" /km Exercise consumption calorie 816 kcal Pitch 167 spm Stride 73 cm Step count 11,046 steps Speed 7.4 km/h Cumulativ...
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（To Yanagase） Time 1:14'31"22 14:13:36-15:42:01 Mileage 6.836 km Average pace 10'54" /km Exercise consumption calorie 748 kcal Pitch 140 spm Stride 59 cm Step count 10,489 steps Speed 5.5...
Time 1:32'30"70 16:37:57-18:10:40 Average pace 6'54" /km Exercise consumption calorie 1,302 kcal Pitch 157 spm Stride 86 cm Step count 14,544 steps Speed 8.7 km/h My father was 13 minutes lat...
久しぶりにアイツと走りました。ストライド走法のアイツに引きずられ、ペースが上がりがちでしたが、ピッチ走法を意識して足を壊さないようにしました。 とても楽しかったですよ。 I ran with him after a long time. I was pulled by his stride running and my pace went up. But, I cared for my legs with conscio...
Time 1:03'44"25 16:05:00-17:10:17 Mileage 5.350 km Average pace 11'54" /km Exercise consumption calorie 611 kcal Pitch 140 spm Stride 54 cm Step count 8,984 steps Speed 5.0 km/h Cumulativ...
Time 4:26'54"29 10:19:11-15:13:15 Mileage 19.480 km Average pace 13'42" /km Exercise consumption calorie 2,245 kcal Pitch 132 spm Stride 44 cm Step count 35,341 steps Speed 4.4 km/h Cumul...
Time 1:33'42"12 12:57:00-14:35:05 Mileage 11.162 km Average pace 8'23" /km Exercise consumption calorie 1,141 kcal Pitch 172 spm Stride 68 cm Step count 16,168 steps Speed 7.1 km/h Cumu...
time 1:58'38"00 15:44:57-17:48:28 Mileage 15.253 km Average pace 7'46" /km Exercise consumption calorie 1,458 kcal pitch 171 spm stride 73 cm Step count 20,314 steps Speed 7.7 km/h Cumula...
Time 7:24'26"31 08:01:56-16:45:08 Mileage 31.006 km Average pace 14'20" /km Exercise consumption calorie 2,521 kcal Pitch 112 spm Stride 56 cm Step count 50,097 steps Speed 4.2 km/h Cumul...
Time 0:59'31"95 17:07:03-18:08:04 Mileage 7.208 km Average pace 8'15" /km Exercise consumption calorie 720 kcal Pitch 156 spm Stride 71 cm Step count 9,296 steps Speed 7.3 km/h
Time 1:03'11"89 12:14:27-13:17:56 Mileage 8.298 km Average pace 7'36" /km Exercise consumption calorie 823 kcal Pitch 177 spm Stride 74 cm Step count 11,223 steps Speed 7.9 km/h
SENSE RIDE 3 初日 タイム 0:58'25"31 15:15:49-16:14:25 走行距離 5.253 km 平均ペース 11'07" /km 運動消費カロリー 597 kcal ピッチ 143 spm ストライド 60 cm 歩数 8,407 steps スピード 5.4 km/h 累積上昇高度 317 m 累積下降高度 324 m
Kinkazan was a fortress of Nobunaga Oda.
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