An early start sees us off along a fairly flat ridge on the edge of the escarpment with fantastic rock formations and the aloes in bloom. 7km sees the start of a steep single track descent (300m in 2km) into the valley. ...
This is the 2023 edition of the Jonkershoek Mountain Challenge 21 km Trail Run. This routes includes jeep type tracks, single track trails and mountain biking trails within the beautiful Hottentots-Holland Mountain Catch...
This track is the detailed trail running route of Sector 6 of 7 of the 2016 Ultra-Trail Cape Town 65 km route from Alphen Trail aid station to the UCT Tennis Club aid station. For the complete track of the 2016 Ultra-...
There is certainly more to be had in this area. So we put it out there for others to start looking at options
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The right hand side of Honey Trails with some of the left hand side thrown in for good measure. Trail Dog friendly to boot.
Easy start along the Toti Main Beach Promenade, then it's off on to the beach to run along the sand out to a marker and back to the start. Tide and wave timing is critical and adds a super fun factor.
A great trail run near Groot Brak. Some tough climbs but altogether not a very difficult route. Lots of forest running through the tree ferns.
Trail run from Retief Goosen's wine farm in the Langeberg. Some steep climbs. The weather made this extremely difficult. Temperature was in the upper 30C.
Short track around the club each Wednesday in Febraury and March starting at 6:15pm and hosted by Hillcrest Villagers Running Club.
A circular route above Giba MTB park that consists of about 30% road and 70% trail / gravel road. There is one river crossing but if you head slightly down stream there is log crossing. Nice opening running training run.
A beautiful park run on the shore line path. Part of the Saints Walk of the Ivungu River Conservancy. Fairly flat out and back with some beach sand, single track and tar road all thrown in the mix.
The Sandy is a 14km Beach Walk (or Run race) From Umhlanga To SunCoast Casino Durban at Spring LOW tide on 10 August 2014
This is the trail running of the two quarries in the Oliphantskop section of Langebaan. The views of the bay are quite impressive as are the trails which are exciting and adventurous to traverse. Be careful of the edge/c...
This is the running of the full perimeter border fence of a private farm in the arid Kalahari region of South Africa. Some gates are unable to open, so these have to be climbed over. In some places there are is no gate, ...
This the trail running of the Black route which starts and finishes at Diepwalle. Nice undulating mostly single track within dense forest makes this a pleasant and enjoyable run. Some parts of the trail include short sec...
This is the trail running of the Red route which starts and finishes at Diepwalle. Nice undulating single track within dense forest makes this a pleasant and enjoyable run. Some parts of the trail include short sections ...
This track is the running of the inaugural 10 km Trail Run of the Race2Nowhere Ultra Mountain Bike event at McGregor Wines. Undulating, yet technical underfoot as well as exposed to the elements, this track takes in t...
This track records the trail running of the 2018 version of the 15 km Grootvadersbosch Trail Run, which forms part of the Grootvadersbosch 2 Day Trail Runs. This is an annual event, organised by Quantum Adventures (ht...
This track records the running of the Yzerfontein parkrun route. This parkrun is predominantly run off road with the last few hundred metres run on technical trail. The route is front loaded with a gradual climb to just ...
This track is the detailed trail running route of Sector 7 of 7 of the 2016 Ultra-Trail Cape Town 65 km route from the UCT Tennis Club aid station to the finish at Gardens Tech Rugby Club. For the complete track of th...
This trail takes in a variety of Newlands and its trails and forests, from open wide trails to technical single tracks, crossing a few streams. The track takes a flattish route to above Rhodes Memorial, and then up a ...
This circular run takes in some pleasant scenery in and around Constantia by taking the path along and up the Diepriver path, to the Contour Path, and then down again to and through Cecelia Forest. Good views are had fro...
This is the running of the coastline between Grotto Bay and Yzerfontein in one go, self-supported. This track starts at the West Coast town of Grotto Bay and ends at Yzerfontein in a northerly direction, but can be trave...
This is the coastal beach and rock running of the strip between two well known beach restaurants in Langebaan. Wind, soft sand, technical rock trail running and beach camber make this a difficult route and a good leg wor...
Enjoy this circular trail run incorporating a part of the Bushpig Trail, as well as a pontoon crossing and a visit to the Atlantic Ocean when visiting the Goukamma Nature Reserve as a guest or day visitor. Entry fee requ...
Experience trails in vivid detail, from summits to valleys. Embark on a virtual route for a realistic 3D view.
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