Trail Running

The Best Trail Running Trails in South Africa

2,470 trails

(3)
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  • Lions Head Circuit, Cape Town, Western Cape, South Africa

    Trail Running
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    near Higgovale, Western Cape (Republic of South Africa)
    Author
    Two Trailblazers
    Distance
    3.18mi
    Elevation +
    525f
    TrailRank
    23

    This technical single track makes its way around the famous Lions Head in Cape Town in an anti-clockwise direction. The trail makes its way above the houses of Clifton with great views of the Atlantic Ocean. A nice tr...

  • Tsitsikamma Ultra Trail Run, Eastern Cape, South Africa

    Trail Running
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    near Stormsrivier, Eastern Cape (Republic of South Africa)
    Author
    Two Trailblazers
    Distance
    37.16mi
    Elevation +
    7484f
    TrailRank
    23

    This track records the trail running of the Tsitsikamma Hiking Trail from East to West. This well-known hiking trail is a 6 day, 65 km hike from West to East. This recorded trail is part of the Tsitsikamma Ultra Trail...

  • Inaugural Valhalla #parkrun

    Trail Running
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    near Valhalla, Gauteng (Republic of South Africa)
    Author
    doppierunner
    Distance
    3.16mi
    Elevation +
    52f
    TrailRank
    23
    Photo ofInaugural Valhalla #parkrun

    Mostly on grass and uneven track. There are some narrow paths that have to be negotiated. A fairly flat parkrun with a slight climb from about 3km to 3.5km.

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  • Rainbow gorge to Tryme hill connection (off route)

    Trail Running
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    near Makhwelela, Province of KwaZulu-Natal (Republic of South Africa)
    Author
    Neppuc
    Distance
    0.57mi
    Elevation +
    692f
    TrailRank
    23
    Photo ofRainbow gorge to Tryme hill connection (off route) Photo ofRainbow gorge to Tryme hill connection (off route) Photo ofRainbow gorge to Tryme hill connection (off route)

    I read about a path at the end of the rainbow gorge. Although I couldn't find it, climbing my way out of the gorge was really fun. If you're a mountain monkey I'm sure you will as well. Continue the rainbow gorge afte...

  • Kimberley parkrun

    Trail Running
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    near Alexandersfontein Hotel, Free State (Republic of South Africa)
    Author
    doppierunner
    Distance
    3.12mi
    Elevation +
    36f
    TrailRank
    23
    Photo ofKimberley parkrun Photo ofKimberley parkrun Photo ofKimberley parkrun

    Flat run through the reserve. Surface not too uneven but it pays to keep your eyes on the road. Offroad running. Its quite a drive on the dirt road once you turn off the tar on the R64..

  • Nguni Trial Run Day 1 - 15km

    Trail Running
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    near Elandslaagte, KwaZulu-Natal (South Africa)
    Author
    Rhino and Hedgehog
    Distance
    9.96mi
    Elevation +
    728f
    TrailRank
    23
    Photo ofNguni Trial Run Day 1 - 15km Photo ofNguni Trial Run Day 1 - 15km Photo ofNguni Trial Run Day 1 - 15km

    Hard trail with plenty technical sections to challange you, on the upside very rewarding, and the great scenery make it even more worth while.

  • Stoney Creek/Villa Dore 10 km Long Route, Beaver Creek Coffee Estate and Cafe, Port Edward, KwaZulu-Natal, South Africa

    Trail Running
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    near Ebenezer, Eastern Cape (Republic of South Africa)
    Author
    Two Trailblazers
    Distance
    6.44mi
    Elevation +
    610f
    TrailRank
    22
    Photo ofStoney Creek/Villa Dore 10 km Long Route, Beaver Creek Coffee Estate and Cafe, Port Edward, KwaZulu-Natal, South Africa

    The 10 km walking, trail running or mountain biking route at Beaver Creek Coffee Estate and Cafe. Nice route in and around some of the coffee plantations for a good workout, this track can be shortened to a 7.5 km loop. ...

  • Palmiet Nature Reserve - Eastern Trails

    Trail Running
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    near Westville, KwaZulu-Natal (South Africa)
    Author
    Rhino and Hedgehog
    Distance
    4.56mi
    Elevation +
    574f
    TrailRank
    22
    Photo ofPalmiet Nature Reserve - Eastern Trails

    Palmiet Nature Reserve - Eastern Trails Entrances Ge 2 Dorothy McLean entrance in David McLean Drive Ge 3 Faurea entrance in Pitlochry Road (Note this gate is locked - keys as below) Gl 1-10 Locked gates. Keys avai...

  • Tshipise mountain

    Trail Running
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    near Tshipise, Limpopo (South Africa)
    Author
    kilómetros para el mundo
    Distance
    9.71mi
    Elevation +
    423f
    TrailRank
    22
    Photo ofTshipise mountain

    Tshipishe is a village North Southafrica. It's not very touristy. In this track we started on our lodge (Tshipishe Forever Resort, pic.1) and took the Game Drive way out. Then we continued surrounding the mountain and i...

  • Honnet Nature Reserve

    Trail Running
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    near Tshipise, Limpopo (South Africa)
    Author
    kilómetros para el mundo
    Distance
    8.72mi
    Elevation +
    289f
    TrailRank
    22
    Photo ofHonnet Nature Reserve

    Tshipishe is a village North Southafrica. It's not very touristy. In this track we started on our lodge (Tshipishe Forever Resort) and took the Game Drive way out. Then we continued straight and when we got to a river w...

  • Around Tshipishe

    Trail Running
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    near Tshipise, Limpopo (South Africa)
    Author
    kilómetros para el mundo
    Distance
    9.32mi
    Elevation +
    210f
    TrailRank
    22
    Photo ofAround Tshipishe

    Tshipishe is a village North Southafrica. It's not very touristy. In this track we started on our lodge (Tshipishe Forever Resort) and took the Game blue door way out. Then we continued straight and instead of turning r...

  • Tshipise Forever Resort

    Trail Running
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    near Tshipise, Limpopo (South Africa)
    Author
    kilómetros para el mundo
    Distance
    9.89mi
    Elevation +
    279f
    TrailRank
    22
    Photo ofTshipise Forever Resort

    Tshipishe is a village North Southafrica. It's not very touristy. In this track we started on our lodge (Tshipishe Forever Resort) and took the blue door. When possible, we took the way on the left until the curve (pic....

  • Towersig Trails, Ladismith, Western Cape, South Africa

    Trail Running
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    near Ladismith, Western Cape (Republic of South Africa)
    Author
    Two Trailblazers
    Distance
    9.31mi
    Elevation +
    2014f
    TrailRank
    22
    Photo ofTowersig Trails, Ladismith, Western Cape, South Africa

    This is the trail running of all the Towersig Trail options in Ladismith on one go. The start and finish is waypointed and is reachable by a normal 2x4 sedan vehicle off Crafford Street which is off Hospital Street to th...

  • Circles in the Forest Trail Run 30 km 2019, Goudveld, Garden Route National Park, Western Cape, South Africa

    Trail Running
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    near Bibby’s Hoek, Western Cape (Republic of South Africa)
    Author
    Two Trailblazers
    Distance
    17.65mi
    Elevation +
    3205f
    TrailRank
    22

    This is the trail running of the annual Circles in the Forest Trail Run 30 km 2019 edition held within the Garden Route National Park. The race starts and finishes at Millwood Hut. This race forms part of Day 2 of the So...

  • Fanie Botha Trail Run Day 1

    Trail Running
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    near Sabie, Mpumalanga (South Africa)
    Author
    doppierunner
    Distance
    16.25mi
    Elevation +
    4603f
    TrailRank
    22

    This part of the run covered the first two hiking days on the trail. Start at Ceylon hut and run up to Maritzbos hut. This is a fairly easy section mostly on roads. From Maritzbos proceed through the forest and up the mo...

  • UTCT2017 100km

    Trail Running
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    near Oranjezicht, Western Cape (Republic of South Africa)
    Author
    Revista Trail Running
    Distance
    58.17mi
    Elevation +
    14547f
    TrailRank
    22

    Statistics computed from imported dataSunday, April 2, 2017 7:35 AM SASTDistance: 58.1 milesDuration: -47 minutes and -40 secondsAverage Speed: -0.0 mphMinimum Elevation: 177 feetMaximum Elevation: 1734 feetTotal climb: ...

  • Ultra-Trail Cape Town 65 km 2016, Sector 1 of 7 (Gardens Tech Rugby Club - Kloof Nek), Cape Town, Western Cape, South Africa

    Trail Running
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    near Oranjezicht, Western Cape (Republic of South Africa)
    Author
    Two Trailblazers
    Distance
    7.73mi
    Elevation +
    1847f
    TrailRank
    22

    This track is the detailed trail running route of Sector 1 of 7 of the 2016 Ultra-Trail Cape Town 65 km route from the start at the Gardens Tech Rugby Club to Kloof Nek aid station. For the complete track of the 2016 ...

  • Montagu Trail Run, Montagu, Western Cape, South Africa

    Trail Running
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    near Montagu, Western Cape (Republic of South Africa)
    Author
    Two Trailblazers
    Distance
    12.58mi
    Elevation +
    5082f
    TrailRank
    22

    This track is the 22km version of the Montagu Mountain Mania Trail Run event that was held in 2012 that starts and finishes at the Avalon Hot Water Springs Hotel and Spa. This particular route and distance is no longer p...

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