Boesmanland Plaaskombuis to Die Strandloper and back Beach Run, Langebaan, West Coast, Western Cape, South Africa

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Two Trailblazers

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Trail stats

Distance: 3.22 mi
Elevation gain: 3 ft
Technical difficulty: Difficult
Elevation loss: 3 ft
Max elevation: 36 ft
TrailRank: 19
Min elevation: 0 ft
Trail type: Loop

Time: 46 minutes
Coordinates: 1710
Uploaded: December 18, 2020
Recorded: October 2020

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near Donkergat, Western Cape (Republic of South Africa)

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Itinerary description

This is the coastal beach and rock running of the strip between two well known beach restaurants in Langebaan. Wind, soft sand, technical rock trail running and beach camber make this a difficult route and a good leg work out. Caution with repetitive camber running can create ITB leg injuries, so be sure to mix it up with other running surfaces. No water along the route and traversing up and on the dunes is prohibited.

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