The Best Stand up Paddle Trails in the World

Finn Rock to Prince Helfrich Boat Landing

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Stand up Paddle

jwellington 1980

Distance

10.95mi

Elevation +

5463f

TrailRank

65

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One of the most popular white water rafting routes on the McKenzie run on a SUP. Five class II to class III rapids are dispersed amongst this 10 mile route. White water SUP safety equipment typically includes PFD, helme...

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Dilley Lane to Island Park

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Stand up Paddle

jwellington 1980

Distance

7.55mi

Elevation +

1923f

TrailRank

62

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A three hour scenic paddle on the Coastal Fork of the Willamette River. If you haven't run a river before on a SUP I'd strongly encourage an easier route before attempting Dilley Lane to Island Park. This scenic route h...

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Clearwater to Island Park

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Stand up Paddle

jwellington 1980

Distance

5.84mi

Elevation +

4232f

TrailRank

55

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A two hour casual / intermediate paddle on the Middle Fork of the Willamette River. If you haven't run a river before on a SUP I'd strongly encourage and easier route before attempting Clearwater to Island Park Easy put ...

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Hayden Bridge to Armitage Park

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Stand up Paddle

jwellington 1980

Distance

8.55mi

Elevation +

3570f

TrailRank

54

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A three hour casual paddle on the McKenzie River with a few challenging sections for beginners which can be avoided. Easy put in and take out, don’t forget a parks pass. Plenty of opportunities for stops along the way ...

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Whitely Landing to Marshall Island

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Stand up Paddle

jwellington 1980

Distance

7.32mi

Elevation +

1102f

TrailRank

54

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A three hour river trail starting with a creek like feel and transitioning to the larger Willamette River. Swimming holes, a rope swim and islands are ready to explore and keep clean. Paddlers should be comfortable wit...

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Armitage Park to Marshall Island

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Stand up Paddle

jwellington 1980

Distance

9.50mi

Elevation +

1207f

TrailRank

40

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A three hour paddle from Armitage Park to Marshall Island Boat Ramp. Start on the McKenzie River, pass through the Willamette River confluence while enjoying wildlife and scenery. Pass through a few rock quarries and are...

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🛶 Positano SUP dalla spiaggia fino a Vettica Maggiore 🌈🌍

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Stand up Paddle

S a l

Distance

4.23mi

Elevation +

233f

TrailRank

37

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⭐️ Positano SUP dalla spiaggia fino a Vettica Maggiore Praiano is a picturesque municipality situated between the towns of Positano and Conca dei Marini. Unjustly little known compared to the more famous ones, this to...

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SUP @ Rio Paiva - 20211009

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Stand up Paddle

NunoBelo

Distance

4.46mi

Elevation +

167f

TrailRank

36

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You can access the Douro river using the small dock platform right next to Bar do Rio (or alternatively the small beach to the aforementioned bar). Whatever you do don't use the ramp, it accumulates a lot of slime and ge...

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15.08.2021 (NL) SUP - Rund um Waarland

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Stand up Paddle

p3f@

Distance

8.66mi

Elevation +

3f

TrailRank

36

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Starting point has a small parking lot and access to let your vessel to water. Some traffic on the first and last 2km.

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Botshol, Vinkeveense Plassen

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Stand up Paddle

Jacinta

Distance

4.81mi

Elevation +

3f

TrailRank

35

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Beautiful moorland nature reserve Botshol consists of de Grote Wije en Kleine Weije lakes and area of small trenches. It is protected area, closed from mid March to mid June. Rights next to the Vinkeveense Plassen. We st...

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Dinkel Losser - Lutterzand

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Stand up Paddle

DickterMaat

Distance

11.21mi

Elevation +

3f

TrailRank

35

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One of the most beautifull sup tours . Every time is different (obstacles, high/low water, current). Beware!! It´s only allowed to sup between the 1st of September until the 31th of March and you´ll need a permit! (y...

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Ultieme natuurroute met de SUP

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Stand up Paddle

Springfear

Distance

4.04mi

Elevation +

3f

TrailRank

35

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Midden door het natuurgebied de Drentse Aa. Vanaf het water zie je ijsvogels, reeën, karpers en nog veel meer. Muisstil!

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Schísma Eloúndas - Olous - Spinalonga

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Stand up Paddle

Monik O

Distance

8.00mi

Elevation +

3f

TrailRank

34

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One kilometer east of Elounda, near the windmills on the peninsula of Spinalonga under the clear blue sea, sleeps the sunken ancient city of Olous. In today’s place name of Elounda lives the ancient Greek term ‘Olous’......

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A Salga, Ilha Arousa, Arousa Island, ria de Arousa

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Stand up Paddle

Joanna7070

Distance

5.05mi

Elevation +

3f

TrailRank

34

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A Salga, Ilha Arousa, Arousa Island, ria de Arousa Amazing place for paddle with calm water (in the afternoon and close to the coast side). Water isn't very deep and it's clear. It's possible to se a lot of water anima...

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Loosdrecht

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Stand up Paddle

Rachel HC

Distance

4.65mi

Elevation +

3f

TrailRank

34

Loosdrecht Great spot to “put in” (boat ramp), Ans a little parking lot. From the trailhead to the turn into the lake you have to contend with motor boats, but once you turn off its protected and no motors allowed, which...

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Watergang, North Holland

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Stand up Paddle

Jacinta

Distance

6.71mi

Elevation +

23f

TrailRank

32

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A beautiful Waterland sup route from and back to Watergang via Broek in Waterland For the most part we had the waters to ourselves.

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Mariz - Barca do Lago, Esposende, rio Cávado

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Stand up Paddle

Joanna7070

Distance

4.68mi

Elevation +

95f

TrailRank

32

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Mariz - Barca do Lago, Esposende, rio Cávado, Cavado river. Quite difficult activity. I don't recommend for a beginner level of stand up paddle. During night only with organized group, security and accompanied by a sh...

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Vlodrop - Sint Odiliënberg

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Stand up Paddle

jmceca

Distance

6.66mi

Elevation +

10f

TrailRank

32

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Nice route through the river Roer. Not hard but for sup it requires a bit of experience because of the river currency. This route is only open few months in a year. You have to book a time slot at the website of limburg...

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190920 Bala circumnavigation

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Stand up Paddle

MT471

Distance

8.38mi

Elevation +

52f

TrailRank

32

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A circumnavigation of Llyn Tegid, Bala, otherwise known as “Bala Lake”. Measuring 6km (3.7 miles) in length, 0.8km (0.5 miles) in width and 42.7m (140ft) deep, it is Wales’ largest, and one of its prettiest, natural lake...

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Damse Vaart (Belgium)

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Stand up Paddle

Jacinta

Distance

4.23mi

Elevation +

85f

TrailRank

31

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We started in Damme at ‘het Snoephuisje’. Ask local people for directions. Beautiful trail towards Sluis, border with the Netherlands. First part we were hindered by water plants. Basically you can only get in and out of...

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Sant Elm - Sa Dragonera

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Stand up Paddle

anagonzacastillo

Distance

8.43mi

Elevation +

571f

TrailRank

31

A very cool stand up paddle trip around the little island and Natural Park of "Sa Dragonera". There is a port with a little beach nearby where you can dock and enjoy the calm of the island and the company of the lizards ...

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Marshall Island to Harrisburg

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Stand up Paddle

jwellington 1980

Distance

8.54mi

Elevation +

2936f

TrailRank

31

A two hour casual paddle from Marshall Island Access Boat Ramp to Harrisburg Landing City Boat Ramp. Plenty of opportunities for stops along the way. Paddlers should be comfortable with basic balancing and an understand...

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Foz do Arelho - Lagoa de Óbidos

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Stand up Paddle

Crestina Isabel Melo Martins

Distance

3.79mi

Elevation +

3f

TrailRank

31

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The wind and the current helped me on my way towards the lagoon. Halfway through the route, you may find people practicing kitesurf and windsurf. It wasn't a problem passing through though.

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Berkel SUP tour Vreden - Rekken

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Stand up Paddle

DickterMaat

Distance

8.08mi

Elevation +

3f

TrailRank

31

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a Very nice SUP tour on the "Berkel" . We started in Vreden,and downstream it went to Rekken (crossing the Dutch Border). Beware, it´s not an easy tour, lots of challenging barriars to cross!

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Batroûn SUP in December

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Stand up Paddle

Ray Kodsieh

Distance

2.21mi

Elevation +

3f

TrailRank

30

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After having a great freshly brewed coffee at Colonel reef. Started SUPing from their and headed to the lovely caves of Kfarabida. I was lucky to observe sea turtles and fish hoping across the surface of water. It feels ...

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