Running

The Best Running Trails in Nepal

378 trails

Photo of Bodnath & Pashupatinath morning running Photo of Kathmandu - Gosaikunda - Dunche (langtang) Photo of Around Katmandhu with Tuko
Show map

Wikiloc is a place to discover the best outdoor trails for hiking, cycling and many other activities

  • Bodnath & Pashupatinath morning running

    Running
    Save to a List
    near Jyatha, Province 3 (Nepal)
    Author
    kilómetros para el mundo
    Distance
    7.06mi
    Elevation +
    295f
    TrailRank
    32
    Photo ofBodnath & Pashupatinath morning running Photo ofBodnath & Pashupatinath morning running Photo ofBodnath & Pashupatinath morning running

    Bodnath is a huge stupa, one of the biggest in Asia and the biggest in Nepal. Pashupatinath is one holly Hinduism temple, just in the side of Basmati river. The track is easy and runneable, going all the time though Kat...

  • Kathmandu - Gosaikunda - Dunche (langtang)

    Running
    Save to a List
    near Pathibhara, Bagmati Province (Nepal)
    Author
    B4EXPERIENCE
    Distance
    42.33mi
    Elevation +
    21234f
    TrailRank
    32
    Photo ofKathmandu - Gosaikunda - Dunche (langtang) Photo ofKathmandu - Gosaikunda - Dunche (langtang) Photo ofKathmandu - Gosaikunda - Dunche (langtang)

    Discover the charms of Nepal practicing Trekking or Trail Running. Live 12 days of authentic excitement and adventure on a route that connects Kathmandu and the Langtang Valley. Enjoy the wonderful landscapes offered by ...

  • Around Katmandhu with Tuko

    Running
    Save to a List
    near Kaldhara, Central Region (Nepal)
    Author
    kilómetros para el mundo
    Distance
    8.20mi
    Elevation +
    492f
    TrailRank
    29
    Photo ofAround Katmandhu with Tuko Photo ofAround Katmandhu with Tuko Photo ofAround Katmandhu with Tuko

    First we'll climb up to Swayambhu Hill, where views are amazing. After we'll keep running through the city, crossing Durbar square and coming back through Thamel.

  • Patan with Bradley

    Running
    Save to a List
    near Mangal Bajar, Province 3 (Nepal)
    Author
    kilómetros para el mundo
    Distance
    7.70mi
    Elevation +
    164f
    TrailRank
    27
    Photo ofPatan with Bradley Photo ofPatan with Bradley Photo ofPatan with Bradley

    Patan, or Latipur as it was called, nowadays is a quarter of Kathmandu, just separed of the city thanks to the river. To get there you should take a bus from Ratna Park (20NPR, 30'). From there, you have to run somewher...

  • 3D Maps

    Experience trails in vivid detail, from summits to valleys. Embark on a virtual route for a realistic 3D view.

    Get Wikiloc Premium Upgrade to remove Ads
    3D Maps 3D Maps

  • Kintipur

    Running
    Save to a List
    near Pā̃gā Biṣṇudevi̇̄, Province 3 (Nepal)
    Author
    kilómetros para el mundo
    Distance
    10.00mi
    Elevation +
    869f
    TrailRank
    27
    Photo ofKintipur Photo ofKintipur Photo ofKintipur

    Kirtipur is an ancient village near Katmandu. To get there, you have to take a bus (20NPR, 30'). When you get off, you can go around the village and afterwards getting inside (there isn't any traffic there). If you hav...

  • Around Lumbini villages

    Running
    Save to a List
    near Mahilwar, Province 5 (Nepal)
    Author
    kilómetros para el mundo
    Distance
    9.98mi
    Elevation +
    23f
    TrailRank
    26
    Photo ofAround Lumbini villages Photo ofAround Lumbini villages Photo ofAround Lumbini villages

    Lumbini is the city where Budha was born, so main interesting thing here are temples. But it isn't all: if you are more interested on small local villages rather than in temples, this is your track. Opposite to main tem...

  • Run (or hike) around Fewa Lake

    Running
    Save to a List
    near Sedidanda, Gandaki Pradesh (Nepal)
    Author
    ninadiz
    Distance
    12.97mi
    Elevation +
    3182f
    TrailRank
    25
    Photo ofRun (or hike) around Fewa Lake Photo ofRun (or hike) around Fewa Lake Photo ofRun (or hike) around Fewa Lake

    Run halfmarathon in the jungle and take a shower in nature waterfall. Don't forget to take at least 1L of water with you.

  • Pashupatinath

    Running
    Save to a List
    near Dhobichaur, Province 3 (Nepal)
    Author
    kilómetros para el mundo
    Distance
    10.30mi
    Elevation +
    472f
    TrailRank
    25
    Photo ofPashupatinath Photo ofPashupatinath Photo ofPashupatinath

    Running in Kathmandu some times turn difficult because of traffic and people... However early in the morning is possible! The way to Pashupatinath is flat and paved, and there you have unpaved way to run.

  • Chitwan

    Running
    Save to a List
    near Odra, Central Region (Nepal)
    Author
    kilómetros para el mundo
    Distance
    10.59mi
    Elevation +
    46f
    TrailRank
    24
    Photo ofChitwan Photo ofChitwan Photo ofChitwan

    Easy route because it's flat. You pass through many local villages and in the way you can see animals. Most of the floor is paved.

  • Lumbini

    Running
    Save to a List
    near Mahilwar, Province 5 (Nepal)
    Author
    kilómetros para el mundo
    Distance
    9.05mi
    Elevation +
    23f
    TrailRank
    21
    Photo ofLumbini Photo ofLumbini

    Lumbini is the city where Budha was born, so main interesting thing here are temples. Today's loop was around Lumbini monastic zone: a flat path paved surrounded of nature and, of course temples. There are as well some ...

  • Devil's falls

    Running
    Save to a List
    near Ratna Mandir Palace, Western Region (Nepal)
    Author
    kilómetros para el mundo
    Distance
    5.50mi
    Elevation +
    115f
    TrailRank
    21
    Photo ofDevil's falls Photo ofDevil's falls

    In this short and easy route we have been able to see 3 interesting things: Gutepaworth cave (but it was closed when we arrived, a Tibetan camp and Devil's falls, that were huge (30NPR per person).

  • Everest Base Camp 3 passes day 15

    Running
    Save to a List
    near Gokyo, Eastern Region (Nepal)
    Author
    Travelsbeer
    Distance
    7.44mi
    Elevation +
    2454f
    TrailRank
    34
    Photo ofEverest Base Camp 3 passes day 15 Photo ofEverest Base Camp 3 passes day 15 Photo ofEverest Base Camp 3 passes day 15

    GIORNO 15 : GOKYO – LUMJUNG VIA RENJO LA (5320 METRI) Distanza: 7 ore (12,34km). Dislivello: 672 metri. Difficoltà: 6/10. Paesaggio: 10/10 (più o meno la stessa vista di Gokyo Ri: un po’ più vicino forse). Il terzo e...

  • Everest Base Camp 3 passes day 11

    Running
    Save to a List
    near Lobujya, Eastern Region (Nepal)
    Author
    Travelsbeer
    Distance
    4.06mi
    Elevation +
    1060f
    TrailRank
    32
    Photo ofEverest Base Camp 3 passes day 11 Photo ofEverest Base Camp 3 passes day 11 Photo ofEverest Base Camp 3 passes day 11

    Il giorno dei saluti a Gaddo e al suo porter. Gaddo ormai era arrivato ad una situazione #enough: da Dingboche in poi eravamo sempre stati sopra i 4000 metri, senza mai una doccia, dormendo in guesthouse fredde. Comprens...

  • Premium Futsal

    Running
    Save to a List
    near Duwachaur, Bagmati Province (Nepal)
    Author
    Thapa Dan
    Distance
    9.93mi
    Elevation +
    417f
    TrailRank
    19
    Photo ofPremium Futsal

    Run to Naxal-Sukedhara-Mandikatar-Golfutar-Dhapasi Height-Greenland-Premium Futsal for 1 hours-Samakhusi-Lainchaur 16km Run

  • Day 2

    Running
    Save to a List
    near Ghorapani, Gandaki Pradesh (Nepal)
    Author
    kian519
    Distance
    5.95mi
    Elevation +
    2631f
    TrailRank
    18
    Photo ofDay 2 Photo ofDay 2 Photo ofDay 2

  • Morning Run

    Running
    Save to a List
    near Lainchaur, Bagmati Province (Nepal)
    Author
    Thapa Dan
    Distance
    6.88mi
    Elevation +
    262f
    TrailRank
    17
    Photo ofMorning Run Photo ofMorning Run Photo ofMorning Run

    Lainchaur-Greenlnd-Ranibari-Lainchaur

  • Fishtail 100K

    Running
    Save to a List
    near Kangmang, Gandaki Pradesh (Nepal)
    Author
    Anish 2
    Distance
    62.35mi
    Elevation +
    27201f
    TrailRank
    16

    Distance: 61.4 miles Minimum Elevation: 2623 feet Maximum Elevation: 11915 feet Total climb: 19149 feet Total descent: 20662 feet

Route Planner

Choose the places you want to pass through; Wikiloc will create a trail using the most popular stretches of trails from other community members.

Get Wikiloc Premium Upgrade to remove Ads
Route Planner Route Planner

Wikiloc is a place to discover the best outdoor trails for hiking, cycling and many other activities