30 minuti di corsa lenta a 6:30 + 10 x 200m a sensazione (con 200m di recupero attivo) + 10 minuti di defatic. TOTALE 10,3 KM
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Trail stats
- Distance
- 6.4 mi
- Elevation gain
- 141 ft
- Technical difficulty
- Moderate
- Elevation loss
- 213 ft
- Max elevation
- 583 ft
- TrailRank
- 8
- Min elevation
- 422 ft
- Trail type
- One Way
- Moving time
- one hour 3 minutes
- Time
- one hour 3 minutes
- Coordinates
- 1668
- Uploaded
- October 11, 2022
- Recorded
- October 2022
near Cavallaro, Sicilia (Italia)
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Itinerary description
Cavallaro 10,3 km
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