Running

The Best Running Trails in Italy

440,000 trails

(353)
Photo of Milan 3 parks in 10 km Photo of Venecia Photo of Arlate (Il Portico) - Paderno d'Adda (Bridge)

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  • Milan 3 parks in 10 km

    Running
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    near Centro Direzionale, Lombardia (Italia)
    Distance
    6.11mi
    Elevation +
    82f
    TrailRank
    62| Rating 5.0
    Photo ofMilan 3 parks in 10 km Photo ofMilan 3 parks in 10 km Photo ofMilan 3 parks in 10 km

    Best time to do this is early morning - like starting at 7.00 am. You can start anywhere, of course, but we start with your back to the Bosco Verticale. Head up the slope edging the first park (BAM - Biblioteca degli Alb...

    Muy buena ruta para la primera toma de contacto con la ciudad. Siguiendon tu recomendación, a las 60:30 empezaba la ruta...
    Rami_
    Ottimo percorso cittadino con tanti spunti interessanti anche per un turista di passaggio. Good
    fabriziobura
  • Venecia

    Running
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    near San Marco, Veneto (Italia)
    Distance
    5.38mi
    Elevation +
    3f
    TrailRank
    49
    Photo ofVenecia Photo ofVenecia Photo ofVenecia

    Amazing run in Venecia… what a beautiful place! Running early in the morning to avoid tourists. Seeing Piazza San Marco empty… what a luxury. Enjoy!

  • near Sant' Eustachio, Lazio (Italia)
    Distance
    4.31mi
    Elevation +
    164f
    TrailRank
    39
    Photo ofRome downtown running, 7km, dec 2013 Photo ofRome downtown running, 7km, dec 2013 Photo ofRome downtown running, 7km, dec 2013

    A comfortable running route by Rome downtown, starting in Parlamento, Piazza MonteCitorio. Via del Corso up to Piazza del Poppolo and then just following Tevere down to Isola Tiberina. On the way, we get many nice views ...

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  • Roma centro e parco Villa Borghese

    Running
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    near Parione, Lazio (Italia)
    Distance
    7.20mi
    Elevation +
    3760f
    TrailRank
    37
    Photo ofRoma centro e parco Villa Borghese Photo ofRoma centro e parco Villa Borghese Photo ofRoma centro e parco Villa Borghese

    Departure for Rome 2013 Here I am to breathe Roman emotions: the cobbled streets, monuments, Christmas lights, polar wind, sun, and blue sky: beautiful, everything is wonderful! And I think I continued to race solidari...

  • Isola-7 parks-Isola

    Running
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    near Centro Direzionale, Lombardia (Italia)
    Distance
    11.17mi
    Elevation +
    72f
    TrailRank
    35
    Photo ofIsola-7 parks-Isola Photo ofIsola-7 parks-Isola Photo ofIsola-7 parks-Isola

    Run round Milan via seven of its parks, starting in the newest at Porta Nuova-Gae Aulenti. It's called BAM (Biblioteca degli Alberi di Milano). Next one is at Porta Venezia (Giardini Pubblici Indro Montanelli), after wh...

  • near Conchetta, Lombardia (Italia)
    Distance
    8.83mi
    Elevation +
    23f
    TrailRank
    34
    Photo ofMilan's canals and paddy fields - Spring Photo ofMilan's canals and paddy fields - Spring Photo ofMilan's canals and paddy fields - Spring

    Run from the Darsena, not far from the centre, out along the Naviglio Pavese and then across fields but still within the city limits, back via the outskirts onto the Naviglio Grande and up to the Darsena again.

  • Capriano and the cherry tree 10km

    Running
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    near Capriano, Lombardia (Italia)
    Distance
    6.58mi
    Elevation +
    292f
    TrailRank
    34
    Photo ofCapriano and the cherry tree 10km Photo ofCapriano and the cherry tree 10km Photo ofCapriano and the cherry tree 10km

    Even if not in blossom, nice to see Italy's biggest wild cherry tree (so says the Ministry of Agriculture), 150-200 years old. Mainly footpath and farm track run (not too much road) starts and ends at the 'Il Dollaro' ba...

  • Firenze Hills

    Running
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    near Firenze, Toscana (Italia)
    Distance
    3.97mi
    Elevation +
    466f
    TrailRank
    33| Rating 4.33
    Photo ofFirenze Hills Photo ofFirenze Hills Photo ofFirenze Hills

    This 4 mile moderate loop run through the Florentine hills is a great morning jog. I recommend running it clockwise, from the river up a decent hill to and around San Miniato, through tuscan pines, and past old churches,...

    Nice trail with good views over Florence
    martin.stieger
  • Milazzo

    Running
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    near Milazzo, Sicilia (Italia)
    Distance
    6.28mi
    Elevation +
    335f
    TrailRank
    32
    Photo ofMilazzo Photo ofMilazzo Photo ofMilazzo

    Nice run to Punta Messinese, the lighthouse (faro) and then through the trails of the Baronia (Gigliopoli) to the lookout point at Punta Mazza with scenic view of the beach Rinella.

  • near Centro Direzionale, Lombardia (Italia)
    Distance
    7.29mi
    Elevation +
    75f
    TrailRank
    32
    Photo ofMilan alternative history and curiosities Photo ofMilan alternative history and curiosities Photo ofMilan alternative history and curiosities

    Slow run or walk with a lot of stops! You'll have to find further details yourselves. • PIAZZA DELLA REPUBBLICA: shrapnel damage on one of the thicker tram wire poles • PIAZZA OBERDAN: vents from old underground baths ...

  • San Lazzaro river-side trail

    Running
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    near San Lazzaro, Emilia-Romagna (Italia)
    Distance
    3.37mi
    Elevation +
    36f
    TrailRank
    31
    Photo ofSan Lazzaro river-side trail Photo ofSan Lazzaro river-side trail Photo ofSan Lazzaro river-side trail

    San Lazzaro river-side trail is a pleasant run or walk alongside the little river Savena in the greenest part of Bologna and its suburbs.

  • Trieste Trail

    Running
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    near Città Vecchia, Friuli Venezia Giulia (Italia)
    Distance
    13.36mi
    Elevation +
    1749f
    TrailRank
    30
    Photo ofTrieste Trail Photo ofTrieste Trail Photo ofTrieste Trail

    2h12 min moving time. Mostly asphalt. The best bit is the soft trail overlooking Trieste from the hills and the park before that. The urban side has not been optimised with any touristic merit in mind. Its an ur...

  • near Paderno d'Adda, Lombardia (Italia)
    Distance
    11.67mi
    Elevation +
    650f
    TrailRank
    30
    Photo ofPaderno d'Adda-Brivio riverside loop Photo ofPaderno d'Adda-Brivio riverside loop Photo ofPaderno d'Adda-Brivio riverside loop

    Lovely riverside run following the route uploaded by Will76. Up the river on the east bank and down on the west. Only real climb in the last kilometre. Best views going upstream on the more varied, less 'crowded' side of...

  • Lambrugo and along the River Lambro

    Running
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    near Lambrugo, Lombardia (Italia)
    Distance
    7.65mi
    Elevation +
    410f
    TrailRank
    30
    Photo ofLambrugo and along the River Lambro Photo ofLambrugo and along the River Lambro Photo ofLambrugo and along the River Lambro

    Starts from a free car park near the town hall. Normally part of an annual event ('Quattro Ponti sul Lambro'), the route's nice any time of year. It goes down to the River Lambro and follows and crosses it in places, pas...

  • Alghero coastline

    Running
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    near Alghero, Sardegna (Italia)
    Distance
    11.48mi
    Elevation +
    69f
    TrailRank
    29
    Photo ofAlghero coastline Photo ofAlghero coastline Photo ofAlghero coastline

    Nothing fancy. Just try to follow coastline. Loop trail from Alghero passing through: - Catedral de Santa Maria (1.7 km) - Torre de San Giacomo (17.5 km)

  • Paderno d'Adda-Brivio

    Running
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    near Paderno d'Adda, Lombardia (Italia)
    Distance
    5.63mi
    Elevation +
    236f
    TrailRank
    29
    Photo ofPaderno d'Adda-Brivio Photo ofPaderno d'Adda-Brivio Photo ofPaderno d'Adda-Brivio

    Upstream along the east bank. Quiet, varied route (woods, fields). Nice views of the Resegone and Grigna to the north.

  • Monticello countryside

    Running
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    near Monticello, Lombardia (Italia)
    Distance
    8.51mi
    Elevation +
    699f
    TrailRank
    29
    Photo ofMonticello countryside Photo ofMonticello countryside Photo ofMonticello countryside

    Following again an old event route ('Giro delle Cascine'). Nice, varied countryside run on roads, tracks, footpaths. A couple of longish, moderate climbs.

  • near Rasiglia, Umbria (Italia)
    Distance
    10.44mi
    Elevation +
    1188f
    TrailRank
    99| Rating 5.0
    Photo ofRasiglia - Sorgente Capovena, Ruderi Castello Trinci, Sorgente Alzabove, Grotte dell'Abbadessa Pale, Cascata alta del Menotre Photo ofRasiglia - Sorgente Capovena, Ruderi Castello Trinci, Sorgente Alzabove, Grotte dell'Abbadessa Pale, Cascata alta del Menotre Photo ofRasiglia - Sorgente Capovena, Ruderi Castello Trinci, Sorgente Alzabove, Grotte dell'Abbadessa Pale, Cascata alta del Menotre

    Itinerario che unisce 2 bellissimi borghi umbri con un bel tratto di corsa cui si concentrano le forze fisiche, mentre quelle intellettuali e le emozioni sono dedicati ai luoghi che un tempo furono dimora della signoria ...

    Muy bonitos los lugares por donde pasa este recorrido.
    Alfredo Huanes
    ¡Amigo Il Marchese 18! No puedo dejar de decirte lo increíble que se ve tu ruta por Rasiglia. Las fotos de la Sorgente C...
    Jorditoms
    Complimenti, se il paradiso esiste io lo immagino così
    moschettiere
  • near Felitto, Campania (Italia)
    Distance
    4.49mi
    Elevation +
    787f
    TrailRank
    99| Rating 5.0
    Photo ofGole del Calore - Ponte Pietratetta da Remolino/Felitto (SA) - Parco Nazionale degli Alburni e del Cilento Photo ofGole del Calore - Ponte Pietratetta da Remolino/Felitto (SA) - Parco Nazionale degli Alburni e del Cilento Photo ofGole del Calore - Ponte Pietratetta da Remolino/Felitto (SA) - Parco Nazionale degli Alburni e del Cilento

    Allenamento breve lungo il sentiero ufficiale delle Gole del Calore, situate fra la Rupe Rossa e Monte Ceglie, due cime ben lontane dai 1000 m che son solcate dal passaggio del fiume Calore che origina dalle pendici sett...

    Percorso ottimamente descritto, non adatto a chi è alle prime armi in quanto si presenta insidioso e con alcune frane in...
    Susy7
    ¡Amigo Il Marchese 18, qué maravilla tu ruta por las Gole del Calore! Las fotos lo dicen todo: paisajes impresionantes y...
    Jorditoms
    Preciosa ruta, con bellos senderos flanqueados de árboles y fantásticos parajes, buen reportaje fotográfico. Saludos
    Caros55
  • near bishopric of Pesaro, Marche (Italia)
    Distance
    10.68mi
    Elevation +
    75f
    TrailRank
    28
    Photo ofFrom Pesaro city center to south beaches - running Photo ofFrom Pesaro city center to south beaches - running Photo ofFrom Pesaro city center to south beaches - running

    Running in Pesaro leaving the center along the hotels street, then moving in front of the sea and under the hot sun of Italy. The path is paved, and going along the cycling way (Bicipolitana). The railway is also aside. ...

  • near Montecarotto, Marche (Italia)
    Distance
    8.78mi
    Elevation +
    1575f
    TrailRank
    95| Rating 5.0
    Photo ofAnello a 8 Collina Trabocco, Torrente Fossato e Montecarotto (AN) Photo ofAnello a 8 Collina Trabocco, Torrente Fossato e Montecarotto (AN) Photo ofAnello a 8 Collina Trabocco, Torrente Fossato e Montecarotto (AN)

    Nato come un trail running, l'allenamento diviene una vera e propria corsa (dati di velocità e tempo di movimento sballati, quelli reali sono approssimativamente riferibili al tempo totale) a causa del dissesto idrogeolo...

    Escelente escenario para un bonito recorrido, disfrutando del entorno y de la naturaleza. Un abrazo, amigo
    emilio viejo
    Bella prova di corsa a Montecarotto, buona velocità, complimenti!!
    Susy7
    In questo bellissimo percorso hai percorso una distanza di 14 chilometri alla buona velocità di 11 chilometri all'ora. P...
    Mohammad.kiani
  • Parco Nazionale - Correre

    Running
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    near Colle Piuccio, Lazio (Italia)
    Distance
    5.01mi
    Elevation +
    33f
    TrailRank
    27
    Photo ofParco Nazionale - Correre Photo ofParco Nazionale - Correre Photo ofParco Nazionale - Correre

    nice jogging round through soft paths in a leaf forrest. just the way back along the strada nazionale is not so optimal.

  • Brivio-Paderno d'Adda

    Running
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    near Sosta, Lombardia (Italia)
    Distance
    4.25mi
    Elevation +
    190f
    TrailRank
    27
    Photo ofBrivio-Paderno d'Adda Photo ofBrivio-Paderno d'Adda Photo ofBrivio-Paderno d'Adda

    Downstream along the west bank. Easy, wide riverside path. Only climb is at the end, up to the iron bridge.

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