Trail Running

The Best Trail Running Trails in Kentucky (United States)

26 trails

  • The New Mitch McConnell Trail

    Trail Running
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    near Hollyvilla, Kentucky (United States)
    Distance
    10.08mi
    Elevation +
    4088f
    TrailRank
    23

    This is the updated bridal trail in the Paul Yost section of JMF. To sum it up in a couple of words... it is AWESOME. Smooth wide with short rolling hills and tight turns, interspersed with a couple of long hills nothing...

  • Scotts Gap Trailhead to High Knob

    Trail Running
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    near Medora, Kentucky (United States)
    Distance
    6.14mi
    Elevation +
    1490f
    TrailRank
    22

    Three distinct hills to climb and descend one at the beginning one in the middle and one at the turn around. Rocky Rooty hard but fun!

  • Siltstone to High Knob

    Trail Running
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    near Hollyvilla, Kentucky (United States)
    Distance
    7.79mi
    Elevation +
    2218f
    TrailRank
    22

    Morning trail run with Brad Snyder. Ran from the Welcome center to High Knob on the siltstone. Was pretty chilly 40 degree weather but we warmed up quickly at the first hill.

  • Mitch McConnell trail/ Northwest portion

    Trail Running
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    near Hollyvilla, Kentucky (United States)
    Distance
    3.86mi
    Elevation +
    1552f
    TrailRank
    22

    Very rough and uneven trail. Rocks and Roots. the trail is longer than what is displayed as I didnt get to run it all. See Southeast portion. Be warned this is a rollar coaster increasingly difficult hills to the finish....

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  • Waverly park

    Trail Running
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    near Waverly Hills, Kentucky (United States)
    Distance
    7.01mi
    Elevation +
    3176f
    TrailRank
    20

    This is a very cool, and fast route. Its primarly design is for mountain biking yet is open to trail runners and hikers. Lots of ups and downs with just one steep hill at the front of the park. Hills are not very long 50...

  • Big Beech Woods - Parklands HQ Loop

    Trail Running
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    near Hopewell, Kentucky (United States)
    Distance
    3.48mi
    Elevation +
    95f
    TrailRank
    20

    Start at John Floyd Fields parking lot. Take Ranger access Rd, to Lou Loop, over bridge to Big Beech Woods, return over bridge and take unmarked path / gator track to Parklands HQ lot. Return to car park via east side of...

  • Paul Y. ridge/Blue/Red/Orange and back

    Trail Running
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    near Hollyvilla, Kentucky (United States)
    Distance
    9.74mi
    Elevation +
    3399f
    TrailRank
    20

    Visitor Center follows Paul Yost Ridge Trail to the Mitchell Hill Lake Loop/Blue to the Red Loop in the Horine section then follows the Orange Loop around and back to the Red loop to return to the Paul Yost Ridge trail a...

  • Scotts Gap Loop

    Trail Running
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    near Medora, Kentucky (United States)
    Distance
    3.43mi
    Elevation +
    1296f
    TrailRank
    20

    Exciting hilly loop on the furtherest westmost side of park. Big hills, creek runs, breathtaking views all part of this route.

  • Purple Heart Trail

    Trail Running
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    near Hollyvilla, Kentucky (United States)
    Distance
    3.17mi
    Elevation +
    1211f
    TrailRank
    20

    Nice rolling trail, that is moderatly rugged, roots rocks etc... I ran slashed walked this one with my new Merrell Boots and a 25 lb pack, cant wait till the summer to incoporate this trail into my workout....

  • Paul Yost Loop

    Trail Running
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    near Hollyvilla, Kentucky (United States)
    Distance
    2.61mi
    Elevation +
    820f
    TrailRank
    16

    This is the first loop of the new Mitch McConnell Trail in JMF. There is two climbs of moderate difficulty that are capable of being ran at decent pace contrary to most hill climbs in the JMF. First hill climb has two sw...

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