Trail Running

The Best Trail Running Trails in Sweden

2,340 trails

(7)
Photo of Saltsjö Duvnäs - Hellas gården - Kärrtorp - Sandsborg Photo of Björkhagen Nacka stigar trail running Stockholm Photo of Antiquity Trail - Ekerö, Stockholm
  • Antiquity Trail - Ekerö, Stockholm

    Trail Running
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    near Drottningholm, Stockholm (Ruoŧŧa)
    Distance
    12.54mi
    Elevation +
    351f
    TrailRank
    39
    Photo ofAntiquity Trail - Ekerö, Stockholm Photo ofAntiquity Trail - Ekerö, Stockholm Photo ofAntiquity Trail - Ekerö, Stockholm

    This 18 km (a wrong turn made it 20 km for me) local trail pearl is mostly used by hikers and MTBs but is really good for trail running. The trail underwent a much-needed renovation early 2018. Markings and informatio...

  • Abisko - Nuolja Run

    Trail Running
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    near Abisko, Norbotten (Ruoŧŧa)
    Distance
    6.06mi
    Elevation +
    2618f
    TrailRank
    39
    Photo ofAbisko - Nuolja Run Photo ofAbisko - Nuolja Run Photo ofAbisko - Nuolja Run

    Starting and finishing at the Aurora Sky Station this route is a short and steep blast up to the summit of Nuolja. The paths are all waymarked it in places you need to keep your eyes open to find them. Tricky trails, lot...

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  • near Stockevik, Oarje-Götalándda leatna (Ruoŧŧa)
    Distance
    12.45mi
    Elevation +
    387f
    TrailRank
    34
    Photo ofSkaftö: Stockevik, Grundsund, Islandsberg, Fiskebäckskil Photo ofSkaftö: Stockevik, Grundsund, Islandsberg, Fiskebäckskil Photo ofSkaftö: Stockevik, Grundsund, Islandsberg, Fiskebäckskil

    Very easy scenic trail, essentially flat and at sea level, 70% soft - 30% asphalt. Skaftö is a tiny Island, if you are one of those who like running for hours on end, you will probably run the whole island in just one...

  • Sisjön and Oxsjön lakes near Gothenburg

    Trail Running
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    near Balltorp, Västra Götaland (Ruoŧŧa)
    Distance
    7.58mi
    Elevation +
    322f
    TrailRank
    34
    Photo ofSisjön and Oxsjön lakes near Gothenburg Photo ofSisjön and Oxsjön lakes near Gothenburg Photo ofSisjön and Oxsjön lakes near Gothenburg

    A lovely easy to run gravel trail with nice soft single track trails if you want to explore the surrounding nature or maybe continue south the Sandsjöbacka trail :).

  • Ringkallen Run

    Trail Running
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    near Kåstaänget, Västernorrland (Ruoŧŧa)
    Distance
    7.59mi
    Elevation +
    1007f
    TrailRank
    32
    Photo ofRingkallen Run Photo ofRingkallen Run Photo ofRingkallen Run

    What turned into a (sort of) loop up and down Ringkallen (273m). On our maps the paths leading up were not shown and although not the easiest to run it made the run more fun and scenic. Coming back along the 4x4 trail wa...

  • Härskogen trail

    Trail Running
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    near Häcken, Oarje-Götalándda leatna (Ruoŧŧa)
    Distance
    8.89mi
    Elevation +
    476f
    TrailRank
    31
    Photo ofHärskogen trail Photo ofHärskogen trail Photo ofHärskogen trail

    Complete Härskogen trail made running. It is an easy to follow route with very low ascent in a charming forest. I kept running all the way, but it can be done walking and enjoy the many places where you can make stops. B...

  • Kärrsjön - all tracks + splitted stone

    Trail Running
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    near Dansered, Oarje-Götalándda leatna (Ruoŧŧa)
    Distance
    9.30mi
    Elevation +
    308f
    TrailRank
    30
    Photo ofKärrsjön - all tracks + splitted stone Photo ofKärrsjön - all tracks + splitted stone Photo ofKärrsjön - all tracks + splitted stone

    Todays goal was to run all tracks, "red" and "blue" tracks, and try to find the splitted stone. The splitted stone is a huge boulder splitted i two parts . It is about 400 m from the red track at the most southern part a...

  • Sunnansjö Run II

    Trail Running
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    near Haddingen, Västerbotten (Ruoŧŧa)
    Distance
    6.38mi
    Elevation +
    722f
    TrailRank
    30
    Photo ofSunnansjö Run II Photo ofSunnansjö Run II Photo ofSunnansjö Run II

    A shorter loop around the local trails with a bit extra on the end to make it over 10km. This little circuit has a bit of everything, tarmac, sand, swamp, wooden tracks, 4x4 tracks, tight singletrack & rocky paths. Nice ...

  • Ursvik Xtreme, Sundbyberg - Stockholm

    Trail Running
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    near Lilla Ursvik, Stockholm (Ruoŧŧa)
    Distance
    9.06mi
    Elevation +
    459f
    TrailRank
    30
    Photo ofUrsvik Xtreme, Sundbyberg - Stockholm Photo ofUrsvik Xtreme, Sundbyberg - Stockholm Photo ofUrsvik Xtreme, Sundbyberg - Stockholm

    At Ursvik recreation area in Sundbyberg, Stockholm the Xtreme trail is well known for local runners. It is famous for its tough uphill runs, especially the "Subway slope" which often is described as running in to a wall...

  • Kärrsjön east of Landvetter Airport

    Trail Running
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    near Dansered, Oarje-Götalándda leatna (Ruoŧŧa)
    Distance
    6.57mi
    Elevation +
    141f
    TrailRank
    29
    Photo ofKärrsjön east of Landvetter Airport Photo ofKärrsjön east of Landvetter Airport Photo ofKärrsjön east of Landvetter Airport

    Nice trailrun/power walk trough the forest east of Landvetter airport Followed the "red" trail with addition of "blue" trails called Äventyrsstigen, Kroken and Sjörundan.

  • Kjugekull Run

    Trail Running
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    near Kjuge, Skåne (Ruoŧŧa)
    Distance
    3.65mi
    Elevation +
    423f
    TrailRank
    29
    Photo ofKjugekull Run Photo ofKjugekull Run Photo ofKjugekull Run

    Our first run in Sweden. Lovely little leg stretch around the marked paths in Kjugekull. Lovely scenery, easy trails. Just what was needed after two days travel.

  • Långa Bryggan - Lomma

    Trail Running
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    near Gamla Bjärred, Skåne (Ruoŧŧa)
    Distance
    8.03mi
    Elevation +
    72f
    TrailRank
    29
    Photo ofLånga Bryggan - Lomma Photo ofLånga Bryggan - Lomma Photo ofLånga Bryggan - Lomma

    Nice run along the coast from the jetty to the harbour walls and back again. About 25:75 of trails to tarmac so not too bad.

  • Sunnansjö Run

    Trail Running
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    near Haddingen, Västerbotten (Ruoŧŧa)
    Distance
    11.97mi
    Elevation +
    1404f
    TrailRank
    29
    Photo ofSunnansjö Run Photo ofSunnansjö Run Photo ofSunnansjö Run

    A beautiful but tough run, on paper this looks relatively easy but the trails are mostly very rocky & rooty so hard going and requires full concentration!

  • Kungsleden Run

    Trail Running
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    near Abisko, Norbotten (Ruoŧŧa)
    Distance
    31.37mi
    Elevation +
    2178f
    TrailRank
    27
    Photo ofKungsleden Run Photo ofKungsleden Run Photo ofKungsleden Run

    25km out and 25km back along the Kungsleden. Not something I enjoy doing and the longest run I’ve ever done but it’s totally worth it. The running is fine, nothing to serious it’s all about the scenery, just breathtaking...

  • Järavallen and Saxtorp trail

    Trail Running
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    near Ålstorp, Skåne Län (Ruoŧŧa)
    Distance
    5.69mi
    Elevation +
    446f
    TrailRank
    26

    This route goes through a recreational park and nature reserve on the east and west side of the motorway E6, in southern Sweden, close to the sea. Some paths are made for horseback riding, trail bikes, MTB's and people w...

  • Icy run, Rocklunda, North Västerås, BRR

    Trail Running
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    near Gryta, Västmanland (Ruoŧŧa)
    Distance
    13.34mi
    Elevation +
    180f
    TrailRank
    26
    Photo ofIcy run, Rocklunda, North Västerås, BRR Photo ofIcy run, Rocklunda, North Västerås, BRR Photo ofIcy run, Rocklunda, North Västerås, BRR

    2hr 2 min run, net time Some time lost trying to move across terrain, changing spikes, answering diverse calls of nature.. There was hunting of big game going in the northern most path. One could see as well footse...

  • Gronklitt Stormonrund - Orsa

    Trail Running
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    near Fryksås, Dalarna (Ruoŧŧa)
    Distance
    11.26mi
    Elevation +
    1152f
    TrailRank
    26
    Photo ofGronklitt Stormonrund - Orsa Photo ofGronklitt Stormonrund - Orsa Photo ofGronklitt Stormonrund - Orsa

    Trail around the Orsa Gronklitt Cross country skiing and downhilltracks. The hilly section goes up and down the ski lifts. The flat section follows what is is in winter very flat cross country skiing track called Stormo...

  • Gronklitt Around lake and downhill pistes

    Trail Running
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    near Fryksås, Dalarna (Ruoŧŧa)
    Distance
    9.85mi
    Elevation +
    945f
    TrailRank
    25
    Photo ofGronklitt Around lake and downhill pistes Photo ofGronklitt Around lake and downhill pistes Photo ofGronklitt Around lake and downhill pistes

    Very easy trail. First few kilometres go through swampy wet ground (yellow track aroung Gronklitt lake) then it follows the blue track and moves behind the downhill skiing pistes. It goes up only once.

  • Snow Trail, Rocklunda, Västerås

    Trail Running
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    near Gryta, Västmanland (Ruoŧŧa)
    Distance
    12.45mi
    Elevation +
    358f
    TrailRank
    24
    Photo ofSnow Trail, Rocklunda, Västerås Photo ofSnow Trail, Rocklunda, Västerås

    Christmas, you are bored out of your wits, you don´t drink alcohol, don´t like sugar, and don´t drink coffee (major Swedish pass times). Rocklunda forest tracks allow you to get some fresh air, though to be fair they ...

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