Wonderful trail along ragged coastal edges, with some very steep (unrunnable) sections. Also not for the faint hearted as very dry and a lot of rubble. More scrambling than running. Strongly recommend doing this in runni...
top trail praia bar do guincho - arribas - viuva integral - peninha - trilho sul - volta trilho dos burros - bar do guincho
Trilha circular a partir de Praia do Abano, com passagem por: - Forno da cal (1.5 km) - Praia de Porto Touro (3.5 km) - Miradouro Santuário da Peninha (8.1 km) - Fonte da Peninha (8.5 km)
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Trilha de Praia do Abano a Charneca, com passagem por: - Praia da Grota (1.6 km) - Forno da cal (2.2 km) - Praia de Porto Touro (3.4 km) - Ruínas do Forte Espinhaço (5.5 km) - Praia da Aroeira (9.0 km) - Praia da A...
Treino ascensão matinal
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