Running

The Best Running Trails in Canary Islands (Spain)

94,700 trails

(145)
Photo of Costa Teguise - volcano run Photo of Vilaflor Photo of Campo Internacional - Sonnenland
  • Costa Teguise - volcano run

    Running
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    near Costa Teguise, Canarias (España)
    Distance
    5.78mi
    Elevation +
    810f
    TrailRank
    33
    Photo ofCosta Teguise - volcano run Photo ofCosta Teguise - volcano run Photo ofCosta Teguise - volcano run

    Up to the Volcano just behind Costa Teguise. Straight up the highest top. Not for the fainthearted (becarefull for not slipping away). Over the ridge and down over the zigzag path back to Costa Teguise.

  • Vilaflor

    Running
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    near Vilaflor, Canarias (España)
    Distance
    15.19mi
    Elevation +
    4449f
    TrailRank
    32
    Photo ofVilaflor Photo ofVilaflor Photo ofVilaflor

    Started as a hike but at some point just couldn't help myself and started running. It's a nice hiking trail but it is just brilliant for running! Most terrain is runnable, some gravel parts tricky and a few steeps but in...

  • Campo Internacional - Sonnenland

    Running
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    near Campo Internacional, Canarias (España)
    Distance
    17.76mi
    Elevation +
    1463f
    TrailRank
    30
    Photo ofCampo Internacional - Sonnenland Photo ofCampo Internacional - Sonnenland Photo ofCampo Internacional - Sonnenland

    Nice little run along the river bed up to the summit Down through the pretty village over the dam - to the road home - all down home but on the black stuff

  • Tamargada Las Rosas Abrante

    Running
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    near Vallehermosa, Canarias (España)
    Distance
    12.23mi
    Elevation +
    4557f
    TrailRank
    29
    Photo ofTamargada Las Rosas Abrante Photo ofTamargada Las Rosas Abrante Photo ofTamargada Las Rosas Abrante

    Trails between Tamargada and Las Rosas don’t see many hikers and are well signed but in parts overgrown.

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  • Montaña Blanca

    Running
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    near Montaña Blanca, Canarias (España)
    Distance
    9.41mi
    Elevation +
    1552f
    TrailRank
    24
    Photo ofMontaña Blanca

    Montaña Blanca is a village in Lanzarote. In this track we started at home (GA7 Colors) and took the road to the left. Then we took to the left again and left to climb the mountain. Once in the top (pic.1), we came back...

  • Arrecife - Costa Teguise

    Running
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    near Arrecife, Canarias (España)
    Distance
    8.80mi
    Elevation +
    410f
    TrailRank
    24
    Photo ofArrecife - Costa Teguise Photo ofArrecife - Costa Teguise

    Arrecife is the main village of Lanzarote. In this track we started in the bus stop and took the street on the left. We passed straight the roundabout and in the coast (pic.1) we took to the left. As soon as we arrived ...

  • Garachico-San pedro

    Running
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    near Garachico, Canarias (España)
    Distance
    3.23mi
    Elevation +
    449f
    TrailRank
    23
    Photo ofGarachico-San pedro

    Pleasant path with beautiful view in case of good weather, some climbs to go and for the return of the flat and descents. Very nice view of the sea and the mountains

  • San Felipe

    Running
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    near San Felipe, Canarias (España)
    Distance
    8.80mi
    Elevation +
    364f
    TrailRank
    22
    Photo ofSan Felipe

    San Felipe is a village located in the North of Gran Canaria. In this track, we started in Playa San Felipe (pic.1) and took the road to the left, until the highway. Then we came back on our foot, crossed the highway an...

  • La Caleta to el Puertito and back

    Running
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    near La Caleta, Canarias (España)
    Distance
    4.18mi
    Elevation +
    732f
    TrailRank
    22

    Very nice path with quite a lot of alternative. Thrash picking (very welcomed for marine life protection). This loop is taking a safety choice trough the abandoned cultivated area to avoid the risky coastal side at this ...

  • Mirador Roque de Taborno - Tenerife

    Running
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    near Las Casas de Afur, Canarias (España)
    Distance
    2.27mi
    Elevation +
    823f
    TrailRank
    20
    Photo ofMirador Roque de Taborno - Tenerife Photo ofMirador Roque de Taborno - Tenerife Photo ofMirador Roque de Taborno - Tenerife

    Loop trail from Iglesia de Taborno passing through: - Roque de Taborno (0.8 mi) - Mirador Sobre Barranco La Fajana (1.7 mi) you can watch this trail here: https://youtu.be/w45aP6ih9Oo?si=iNxbIsygy5F5e-cb&t=1603

  • Las Palmas

    Running
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    near Puerto-Canteras, Canarias (España)
    Distance
    9.32mi
    Elevation +
    449f
    TrailRank
    19
    Photo ofLas Palmas

    Las Palmas is the main city of Islas Canarias. Un this track, we started in or apartment and took the street on the right until we arrived to a park, then we crossed it (turned to the right) and turned to the right aga...

  • Barranco Pino Gordo

    Running
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    near Los Cardones, Canarias (España)
    Distance
    10.15mi
    Elevation +
    3045f
    TrailRank
    19

    Great trail for running, few places we got lost, and places without a visible path, great views. The downhill at the end is very steep, running poles help a lot with limiting strain on the knees. Very varied trail with g...

  • 20k run Gran Canaria

    Running
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    near Patalavaca, Canarias (España)
    Distance
    12.63mi
    Elevation +
    377f
    TrailRank
    19

    20k run from Montemarina. Except from the hill after 1k a very flat run (even tough it might not look like it on the graph).

  • near Puerto de la Cruz, Canarias (España)
    Distance
    5.40mi
    Elevation +
    1024f
    TrailRank
    72| Rating 4.89
    Photo ofPuerto de la Cruz-Montaña de los Frailes-Montaña de la Horca Photo ofPuerto de la Cruz-Montaña de los Frailes-Montaña de la Horca Photo ofPuerto de la Cruz-Montaña de los Frailes-Montaña de la Horca

    Ruta urbana por Puerto de la Cruz. Fácil pero con desnivel acumulado. La ruta está hecha a primera hora de la mañana. Bonitas subidas a los dos promontorios cercanos al hotel. Ruta urbana per Puerto de la Cruz. Fàc...

    Ruta ok
    josebarna
    Evitar las horas de trafico intenso
    Caroline2
    Muy buena ruta para empezar el dia!
    ratillaman
  • Ritz Carlton Amada running

    Running
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    near San Juan, Canarias (España)
    Distance
    8.25mi
    Elevation +
    1608f
    TrailRank
    16

    Since nobody's allowed to run in the golf course, you follow the paved service road that goes from the beach up to the hill: 5 km with approx 350 D+, and back. If you enter some of the side roads you can close a pleasant...

  • tour de sud

    Running
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    near Playa del Ingles, Canarias (España)
    Distance
    10.93mi
    Elevation +
    413f
    TrailRank
    16

    Nice track with a few hills to climb. But watch out with high tide, don't go along the dunas with high tide. Then its crowded and the sand is loose and it very very hard.

  • near Guanarteme, Canarias (España)
    Distance
    8.23mi
    Elevation +
    600f
    TrailRank
    70| Rating 5.0
    Photo ofLAS PALMAS DE GRAN CANARIA. Playa de las Canteras - El Confital Photo ofLAS PALMAS DE GRAN CANARIA. Playa de las Canteras - El Confital Photo ofLAS PALMAS DE GRAN CANARIA. Playa de las Canteras - El Confital

    Playa de las Canteras - Mercado del Puerto - Castillo de la Luz - Alto del Confital - Playa del Confital - Zona de Acantilados - Playa de las Canteras - Auditorio Alfredo Kraus/Centro Comercial las Arenas - Playa de las ...

    Hola Jordi! com sempre, unes explicacions i descripcions de la ruta i els seus llocs d'interès súper clares. Aquesta s...
    núriabp
  • near Puerto de la Cruz, Canarias (España)
    Distance
    7.48mi
    Elevation +
    1007f
    TrailRank
    68| Rating 5.0
    Photo ofPuerto de la Cruz-Montaña de la Horca-Paseo Marítimo-Parque Taoro Photo ofPuerto de la Cruz-Montaña de la Horca-Paseo Marítimo-Parque Taoro Photo ofPuerto de la Cruz-Montaña de la Horca-Paseo Marítimo-Parque Taoro

    Ruta urbana por Puerto de la Cruz. Fácil pero con desnivel acumulado. La ruta está hecha a primera hora de la mañana. Remarcar el Parque Taoro con bonitas vistas. Ruta urbana per Puerto de la Cruz. Fàcil però amb d...

    ;)
    Caroline2
    És una ruta urbana però original
    ratillaman
  • Circular Las Peras El Bronco

    Running
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    near La Laguna, Canarias (España)
    Distance
    4.66mi
    Elevation +
    1201f
    TrailRank
    60| Rating 5.0
    Photo ofCircular Las Peras El Bronco Photo ofCircular Las Peras El Bronco Photo ofCircular Las Peras El Bronco

    Ruta sencilla pero de terreno suelto Hay que ir con cuidado en las bajadas. Los senderos bastante cerrados. Mejor pantalón largo porque hay bastantes cardos y picos

    Ruta corta y con distintas zonas
    Marciano De Mollinedo Garcia
    Permiteme una recomendación. Durante todo el verano cuidado con las garrapatas por estas zonas y aledañas. Saludos
    AREYES

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