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45
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pinar sem 3
Running
- Distance
- 3.28mi
- Elevation +
- 105f
- TrailRank
- 8
-
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Gim 40' 1500 cuestas y 4 sprint en cuestas Pozuelo de Alarcón
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- 2.81mi
- Elevation +
- 95f
- TrailRank
- 3
-
Pinar Mz 20' +8 cuestas 20%+3sprint 100+10'trote
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- 4.33mi
- Elevation +
- 118f
- TrailRank
- 10
-
Correr tras swim. semana 9
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- 3.00mi
- Elevation +
- 23f
- TrailRank
- 1
-
carrera larga suavw. Pozuelo de Alarcón
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- 4.30mi
- Elevation +
- 115f
- TrailRank
- 10
-
Octava semana fase 3. gym tras nadarPozuelo de Alarcón
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- 2.69mi
- Elevation +
- 46f
- TrailRank
- 3
-
Cross UAlcalá de Henares
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- 2.51mi
- Elevation +
- 3f
- TrailRank
- 1
-
Bernúy de Porreros
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- 2.36mi
- Elevation +
- 72f
- TrailRank
- 1
-
Semans 6. Descarga. Gym
RunningSave to a List- Distance
- 2.25mi
- Elevation +
- 69f
- TrailRank
- 1
-
Cross UEuropea
RunningSave to a List- Distance
- 2.42mi
- Elevation +
- 92f
- TrailRank
- 1
