Getafe - Gym
Trail photos
Author
Trail stats
- Distance
- 0.49 mi
- Elevation gain
- 43 ft
- Technical difficulty
- Moderate
- Elevation loss
- 0 ft
- Max elevation
- 2,130 ft
- TrailRank
- 16
- Min elevation
- 2,087 ft
- Trail type
- One Way
- Moving time
- 8 minutes
- Time
- 8 minutes
- Coordinates
- 135
- Uploaded
- January 8, 2021
- Recorded
- January 2021
near Getafe, Madrid (España)
Viewed 22 times, downloaded 0 times
Trail photos
Itinerary description
1/2 hora bicicleta elíptica 365 calorías 3,20 Kms Intensidad 10
Cuádriceps 3 x 39 kgs
Femoral 3 x 39 Kgs
Abductor 1 - 3 x 32 Kgs
Abductor 2 - 3 x 32 Kgs
Abdominales 3 x 3
Prensa de piernas 3 x 52 Kgs
Cuádriceps 3 x 39 kgs
Femoral 3 x 39 Kgs
Abductor 1 - 3 x 32 Kgs
Abductor 2 - 3 x 32 Kgs
Abdominales 3 x 3
Prensa de piernas 3 x 52 Kgs
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