Getafe - Gym
Trail photos
Author
Trail stats
- Distance
- 0.49 mi
- Elevation gain
- 39 ft
- Technical difficulty
- Moderate
- Elevation loss
- 0 ft
- Max elevation
- 2,128 ft
- TrailRank
- 12
- Min elevation
- 2,086 ft
- Trail type
- One Way
- Moving time
- 7 minutes
- Time
- 8 minutes
- Coordinates
- 137
- Uploaded
- July 19, 2020
- Recorded
- July 2020
near Getafe, Madrid (España)
Viewed 47 times, downloaded 0 times
Trail photos
Itinerary description
Bicicleta estática Intervalos 1 h 27,11 Km 418 calorías Pulsaciones Max 120
Dominadas 3 x 6 con 10 Kgs
Tríceps 3 x 10
Bíceps 3 x 10 8/10/12 kgs
Abdominales 5 x 30 seg
Planchas 3 x 5 x 30 seg
Dominadas 3 x 6 con 10 Kgs
Tríceps 3 x 10
Bíceps 3 x 10 8/10/12 kgs
Abdominales 5 x 30 seg
Planchas 3 x 5 x 30 seg
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