Brisk walk..1..Stadium Darul Makmur
Walking
- Distance
- 2.96mi
- Elevation +
- 0f
- TrailRank
- 13
10 rounds..walk 100m,..slow jog 100m...6/10/21
10 rounds..walk 100m,..slow jog 100m...6/10/21
Warm up, climb stairs,8 rounds stadium
10 rounds the futsal court..29.9.21
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