Trail Running

The Best Trail Running Trails in Oman

171 trails

(3)
Photo of Peak 2+Ridge+Peak 3, Birkat al Mouz Photo of Peak 1 Birkat al Maoz, Lu‘waynah Photo of Persian Steps - W22 (One Way)
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  • Peak 2+Ridge+Peak 3, Birkat al Mouz

    Trail Running
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    near Al Wāsiţ, Ad Dakhiliyah (Sultanate of Oman)
    Author
    Deet
    Distance
    9.48mi
    Elevation +
    1522f
    TrailRank
    44
    Photo ofPeak 2+Ridge+Peak 3, Birkat al Mouz Photo ofPeak 2+Ridge+Peak 3, Birkat al Mouz Photo ofPeak 2+Ridge+Peak 3, Birkat al Mouz

    It’s more than a Speed hike... Nice round trip. We started and returned from the golden Tulip. Just run to the start of my Peak 2 Tour in Wikiloc. Speed up travers almost to the 3. Peak passing a dry river bed then runni...

  • Peak 1 Birkat al Maoz, Lu‘waynah

    Trail Running
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    near Lu‘waynah, Ad Dakhiliyah (Sultanate of Oman)
    Author
    Deet
    Distance
    6.18mi
    Elevation +
    2792f
    TrailRank
    41
    Photo ofPeak 1 Birkat al Maoz, Lu‘waynah Photo ofPeak 1 Birkat al Maoz, Lu‘waynah Photo ofPeak 1 Birkat al Maoz, Lu‘waynah

    Pleasent speed “walk” from Golden Tulip Nizwa up the south Face of Peak 1 Burkhard al Maoz following the peak ridge to the summit and then the west ridge/ramp down again to the Golden Tulip. Ad Dakhiliyah (Sultanate o...

  • Persian Steps - W22 (One Way)

    Trail Running
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    near Az̧ Z̧uwayhir, Ad Dakhiliyah (Sultanate of Oman)
    Author
    Vikas Ravi
    Distance
    6.78mi
    Elevation +
    4915f
    TrailRank
    30
    Photo ofPersian Steps - W22 (One Way) Photo ofPersian Steps - W22 (One Way) Photo ofPersian Steps - W22 (One Way)

    Trail from Imti Dam to Jabel Akhdar (one Way) We started from W22 sign near the Imti Dam and reached the first mosque in 2 hours. The second mosque is not far and we reach there in 3 hours 15 minutes from the starting p...

  • Sa'al loop approx 5.6km

    Trail Running
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    near Mazra‘at Ḩurayb, Ad Dakhiliyah (Sultanate of Oman)
    Author
    Rashid.j26
    Distance
    3.48mi
    Elevation +
    810f
    TrailRank
    25
    Photo ofSa'al loop approx 5.6km Photo ofSa'al loop approx 5.6km

    Good and easy Trai run route starts in flat road for approx 600 meters running, then start uphill to the pick for approx 2 km running then slowly start downhill for the rest of the run.

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  • Wadi Bih Course

    Trail Running
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    near Al Karshah, Muḩāfaz̧at Musandam (Oman)
    Author
    Pietru
    Distance
    23.13mi
    Elevation +
    6752f
    TrailRank
    23

    The Wadi Bih Race, held each February, followed this course in 2011. As a solo runner in the race, the out-and-back route is challenging, mostly because of the distance and ascent since the trail is well made and easy to...

  • Jebel Jais round trip

    Trail Running
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    near Lithyay, Musandam (Sultanate of Oman)
    Author
    Simon Skyrunning
    Distance
    9.73mi
    Elevation +
    3396f
    TrailRank
    22

    Long , technical and rewarding run/climb. At times you need to do easy rock climbing. Not recommended for beginners - easy to get lost on the climb up to the ridge (similar to stairway to heaven but more tricky to fin...

  • Al Akhdar road

    Trail Running
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    near Ţawī Sa‘dah, Ad Dakhiliyah (Sultanate of Oman)
    Author
    el presidente 67
    Distance
    8.70mi
    Elevation +
    2365f
    TrailRank
    19
    Photo ofAl Akhdar road

    Nice road to train for trail running, slope is 10% on average. Although the road is paved, only 4WD car are allowed past the police station.

  • Wadi galilah to litibah

    Trail Running
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    near Ra’s al Waḩḩ, Musandam (Sultanate of Oman)
    Author
    dennis dionisio
    Distance
    8.03mi
    Elevation +
    6145f
    TrailRank
    25| Rating 5.0
    Photo ofWadi galilah to litibah Photo ofWadi galilah to litibah Photo ofWadi galilah to litibah

    Make sure to bring atleast 2-3L water and must have experience with technical trails.

    It is easy or hard question
    007Abudy

  • Al ‘Aqr

    Trail Running
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    near Al ‘Aqr, Ad Dakhiliyah (Sultanate of Oman)
    Author
    krvanheuven
    Distance
    5.01mi
    Elevation +
    1020f
    TrailRank
    20
    Photo ofAl ‘Aqr Photo ofAl ‘Aqr Photo ofAl ‘Aqr

    Nice 8km loop

  • Sall Village Running-

    Trail Running
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    near Mazra‘at Ḩurayb, Ad Dakhiliyah (Sultanate of Oman)
    Author
    Vikas Ravi
    Distance
    5.31mi
    Elevation +
    1312f
    TrailRank
    17
    Photo ofSall Village Running- Photo ofSall Village Running- Photo ofSall Village Running-

    From Saal Steps to Saal Village Summit Farewell Run to Abhinav

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