Best hill training for trail runner ... each elevation segments are high enough to run upward / hike ... downhill are not that steep for downhill run and some runable trails to push your pace. (tracked using Garmin Forer...
Started at Mount Angsi (Bukit Putus Entrance), exit at Ulu Bendul trail/waterfall continue with a few kilometers walk/run back to the Bukit Putus to complete the loop.
Wit novishikers n da gang...
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Salah jalan
estet sawit - kebun durian
Terbaik untuk training elevation. Distance : 5.04km Elevation Gain : 653m
Loop Start Ulu bendul - bukit putus - Angsi - Ulu Bendul
A great hint to help you choose your outdoor gear and clothing!
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