Malmö city strength & conditioning
Running
- Distance
- 12.71mi
- Elevation +
- 23f
- TrailRank
- 38
Dockan - Pildammsparken - Dockan 5 laps in the park: - 3 clockwise and stop at monkey bar and outdoor gym (see waypoints for exercises details) - 2 counterclockwise with 5x30s battle ropes