The Best Running Trails in Tehrān (Iran)

On foot Tehran- Street jogging + Park running(FEB. 20, 2018)

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near Meydān-e Valī‘aşr, Tehrān (Iran)

On foot hecto-year(Abbas ASADI)

Distance: 10.60mi
Elevation +: 141f
TrailRank: 31

Photo ofOn foot Tehran- Street jogging + Park running(FEB. 20, 2018)

On foot Tehran city- Street jogging + Park running(FEB. 20, 2018). - From: Enghelab St.-Ferdowsi CIR ( 0 km) And: Tehran University And: Navab EXPWY-Jomhouri CIR To: Velayat park (11 km) Ended: Velayat park-running...

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Trk-On foot Tehran: Street jogging + Park running (Mar 17, 2018)

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near Bāgh Āz̄arī, Tehrān (Iran)

On foot hecto-year(Abbas ASADI)

Distance: 31.46mi
Elevation +: 771f
TrailRank: 26

Photo ofTrk-On foot Tehran: Street jogging + Park running (Mar 17, 2018)

On foot Tehran: Street jogging + Park running (Mar 17, 2018) Afternoon: On foot Tehran: Street jogging + Park running (Mar 17, 2018) Runner/ Hiker(1 people): Abbas ASADI - Park running: -Velayat park. Street runnin...

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Draft plan-On foot all South-north pathways of Alborz (No. --):Bumehen -Friuzkuh-Ghaemshahr-Babolsar

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near Shahrak-e Bahārān, Tehrān (Iran)

On foot hecto-year(Abbas ASADI)

Distance: 144.40mi
Elevation +: 6634f
TrailRank: 23| 5.0

(-est list Challenge: "On foot all South-north pathways of Alborz") - Draft paln-Draft plan-On foot all South-north pathways of Alborz (No. -):Bumehen -Friuzkuh-Ghaemshahr-Babol-Babolsar-khazar seaside(MM DD, 201Y) ...

شما واقعا از تهران تا امل رو دوووووویدی برادر؟

gardesh21

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On foot Tehran-Azadgan to Robatkarim(FEB. 09, 2018)

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near Dowlatkhvāh, Tehrān (Iran)

On foot hecto-year(Abbas ASADI)

Distance: 17.20mi
Elevation +: 46f
TrailRank: 22

Photo ofOn foot Tehran-Azadgan to Robatkarim(FEB. 09, 2018)

On foot Tehran-Azadgan to Robatkarim(FEB. 09, 2018) - -From: Tehran-"Azadegan metro station" -And: Eslamshahr city -And: Baharestan city -And: Golestan city -And: Nasimshahr city -To: Robatkarim city(30 km) -Ende...

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On foot Tehran- Street jogging + Park running (FEB 22, 2018)

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near ‘Alīābād-e Shomālī, Tehrān (Iran)

On foot hecto-year(Abbas ASADI)

Distance: 18.12mi
Elevation +: 331f
TrailRank: 19

On foot Tehran- Street jogging + Park running (FEB 22, 2018) - From: Terminal-e Jonoub metro station And: Akbar Mashhadi St. To: Velayat park(4 km) Ended: Velayat Park(39 km) Runner/ Hiker( 1 peoples): Abbas ASADI ...

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CHALLENGE 30 PARK PARK NO. 4

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near Kūy-e Naşr, Tehrān (Iran)

majiDesk

Distance: 5.76mi
Elevation +: 505f
TrailRank: 19

INDIVIDUAL WORKOUT (SOFT RUNNING IN GOFTOGU PARK CHALLENGE 30 PARK PARK NO. 4) INDIVIDUAL WORKOUT 991004 201224 TEHRAN IRAN

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INDIVIDUAL WORKOUT (SOFT RUNNING IN QEYTARIEH PARK CHALLENGE 30 PARK)

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near Maḩalleh-ye Chīz̄ar, Tehrān (Iran)

majiDesk

Distance: 4.72mi
Elevation +: 374f
TrailRank: 19

Photo ofINDIVIDUAL WORKOUT (SOFT RUNNING IN QEYTARIEH PARK CHALLENGE 30 PARK)

SOFT RUNNING IN QEYTARIEH PARK CHALLENGE 30 PARK PARK NO. 3 INDIVIDUAL WORKOUT 990920 | 201210 TEHRAN IRAN

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On foot Tehran's circumference(SE area)- Street jogging + Park running(APR 05, 2018) (Day 01/04)

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near Felesţīn, Tehrān (Iran)

On foot hecto-year(Abbas ASADI)

Distance: 39.36mi
Elevation +: 1867f
TrailRank: 17

On foot Tehran's circumference(SE area)- Street jogging + Park running(APR 05, 2018) (Day 01/04) - On foot lovely Tehran- circumference of south-east area.- Hope more clean Tehran. Hope more graceful and befitting Te...

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On foot Tehran's circumference(NE area)- Street jogging + Park running(APR 06, 2018) (Day 02/04)

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near Felesţīn, Tehrān (Iran)

On foot hecto-year(Abbas ASADI)

Distance: 36.87mi
Elevation +: 2615f
TrailRank: 14

On foot Tehran's circumference(NE area)- Street jogging + Park running(APR 06, 2018) (Day 02/04) - First try-incomplete -(APR 06, 2018) (Day 02/04): The plan was on foot Tehran circumfrances-NE area. I could not compl...

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Draft plan-On foot Tehran- Street jogging + Park running(MM. DD, YYYY) (D-03)

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near Sartakht, Tehrān (Iran)

On foot hecto-year(Abbas ASADI)

Distance: 27.28mi
Elevation +: 5256f
TrailRank: 12

Draft plan-On foot Tehran- Street jogging + Park running(MM. DD, YYYY) (D-02) - From: Shar-e Rey-Abdolazim-e Hasani Holly shrine. And: Avini EXPWY() And: Junction of Avini EXPWY and Behesht-e Zahra EXPWY() And: Tond...

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On foot Tehran- Street jogging + Park running(FEB. 23, 2018)

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near Meydān-e Valī‘aşr, Tehrān (Iran)

On foot hecto-year(Abbas ASADI)

Distance: 19.38mi
Elevation +: 1752f
TrailRank: 12

On foot Tehran- Street jogging + Park running(FEB. 23, 2018) - From: Enghelab St.-Ferdowsi CIR ( 0 km) And: Alborz high school And: Amirkabir university And: Tehran university And: Navab EXPWY And: Yedegar-e emam ...

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Park running(Tehran: Khalij-e Fars park-lake)

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near Golestān-e Gharbī, Tehrān (Iran)

On foot hecto-year(Abbas ASADI)

Distance: 2.93mi
Elevation +: 33f
TrailRank: 12

Tehran: Park running Conducted by: Hezar masjed Cross country running Accumulated distance: 19.5= 10.0 + 09.5 km - Khalij-e fars park-lake(No. 02)-Park walking midnight two times around the lake, almost 10.0 km. Run...

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Draft plan-On foot Tehran- street Jogging(MM DD, YYYY) (D-01)

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near Sorkheh Ḩeşār, Tehrān (Iran)

On foot hecto-year(Abbas ASADI)

Distance: 37.27mi
Elevation +: 1824f
TrailRank: 12

Draft plan-On foot Tehran- Street jogging + Park running(MM. DD, YYYY) - From:Junction of Babaei EXPWY and Damavand road (no. 77) ( 0 km) And: Sadr EXPWY() And: Modarres EXPWY() And: Chamran EXPWY() And: Yedegar-e ...

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Park running(Tehran: Pardisan natural park)

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near Pardīsān, Tehrān (Iran)

On foot hecto-year(Abbas ASADI)

Distance: 3.85mi
Elevation +: 262f
TrailRank: 12

Tehran: Park running Conducted by: Hezar masjed Cross country running Accumulated distance: 24.4= 6 + 6+ 12.4 - Pardisan natural Park(No 03)-Park walking one times around the park, almost 6.0 km. Runner/hikers(5 peo...

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Draft plan-On foot Tehran- street Jogging + Park running(MM DD, YYYY)(D-02)

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near Sartakht, Tehrān (Iran)

On foot hecto-year(Abbas ASADI)

Distance: 22.38mi
Elevation +: 2073f
TrailRank: 12

Draft plan-On foot Tehran- Street jogging + Park running(MM. DD, YYYY) (D-02) - From: Shar-e Rey-Abdolazim-e Hasani Holly shrine. And: Avini EXPWY() And: Emam Ali EXPWY() And: Azadegan EXPWY And: Basij HWY. And: A...

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Lāsem Cheshmeh-ye Pā’īn - Kūh-e Ganjī

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near Lāsem Cheshmeh-ye Pā’īn, Tehran (Iran)

Hassan Sorayaee Motlagh

Distance: 31.17mi
Elevation +: 5545f
TrailRank: 40

Photo ofLāsem Cheshmeh-ye Pā’īn - Kūh-e Ganjī

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دربند به قله توچال

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near Darband sq, Tehran (Iran)

Hassan Sorayaee Motlagh

Distance: 36.46mi
Elevation +: 6378f
TrailRank: 38

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ولنجک به ایستگاه ۷ توچال

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near Velenjak-north, Tehrān (Iran)

negin ghaderi

Distance: 9.52mi
Elevation +: 6388f
TrailRank: 35

این مسیر انتخاب خیلی مطمئنی هست برای کسایی که تازه به کوهنوردی علاقمند شدن یا تازه از مصدومیت خارج شدن و یا حتی خانواده ها به همراه کودکان به این دلیل که شما اگر احساس کنید بیش از حد خسته شدین یا خدای نکرده مشکلی پیش بیا...

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عسلک جاده قشم به گردنه قوچک

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near ‘Aslak, Tehrān (Iran)

Mahdiyar

Distance: 10.09mi
Elevation +: 1909f
TrailRank: 29

از لواسان تا پای گردنه آسفالت هست. زیر گردنه با شیب نسبتا ملایم جاده بکریه که تا ۴۰۰ متر ارتفاع میره بالا و نهایتا به گردنه قوچک خطم میشه. پارک بسیار زیبایی هست برای ورزش کردن دوچرخه ، دویدن حتی اسب سواری ... کیلومترها ...

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Halb Trail Marathon 700m

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near ‘Aslak, Tehrān (Iran)

Mahdiyar

Distance: 13.40mi
Elevation +: 2575f
TrailRank: 29

تریل نیمه ماراتون ۲۲ کیلومتر با صعود ۷۰۰ متری مسیر بسیار خوبی چون تمام وقت توی کوه داری بالا و‌پایین میای و همزمان جاده صاف رو هم میری. انتهای مسیر به بوستان فاطمی میخوره که امکان حتی دویدن ماراتون رو توی صعود ۱۰۰۰ متری...

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