Exercise 1 - ODTU
- Distance
- 8.27mi
- Elevation +
- 459f
- TrailRank
- 25
It's our first exercise and it's a easy start, we don’t try to do too much right away. begin with a low mileage goal—say, between 10-15 km per ride—and add on a little each week. we are planning to ride several days a we...