Max. speed: 32.2km/h, avg. speed: 24.5km/h, distance: 16.666km, up: 183m, down: 185m, total time: 00:40:46
Conditietraining. Als max 135 HS genomen. Verder cadans rond de 100 gehouden. Weinig wind. Droog en zonnig. Route is voornamelijk over betonnen fietspaden. Een stuk onverhard vanaf de Larserweg, parallel aan het kanaa...
Max. speed: 23.9km/h, avg. speed: 13.4km/h, distance: 13.969km, up: 220m, down: 228m, total time: 01:02:21
Max. speed: 36.3km/h, avg. speed: 24.5km/h, distance: 36.592km, up: 204m, down: 196m, total time: 01:29:47
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Max. speed: 35.2km/h, avg. speed: 22.8km/h, distance: 23.155km, up: 192m, down: 190m, total time: 01:00:56
Max. speed: 35.9km/h, avg. speed: 24.2km/h, distance: 25.351km, up: 159m, down: 161m, total time: 01:02:51
Max. speed: 42.0km/h, avg. speed: 24.1km/h, distance: 38.519km, up: 336m, down: 344m, total time: 01:35:57
Max. speed: 36.1km/h, avg. speed: 25.1km/h, distance: 42.591km, up: 387m, down: 350m, total time: 01:41:48
Max. speed: 35.9km/h, avg. speed: 23.1km/h, distance: 29.826km, up: 359m, down: 344m, total time: 01:17:37
Max. speed: 35.6km/h, avg. speed: 23.6km/h, distance: 16.293km, up: 136m, down: 131m, total time: 00:41:29
Max. speed: 36.1km/h, avg. speed: 24.1km/h, distance: 16.854km, up: 124m, down: 125m, total time: 00:41:57
Route door de polder via Dronten via Harderbos naar Hardersluis. Dan langs Veluwemeer naar de Elburgerbrug en vervolgens via Roggebotsluis terug naar Ketelhaven.
Max. speed: 33.9km/h, avg. speed: 23.1km/h, distance: 54.318km, up: 484m, down: 485m, total time: 02:21:00
Max. speed: 35.4km/h, avg. speed: 26.3km/h, distance: 73.555km, up: 412m, down: 431m, total time: 02:52:17
Max. speed: 45.6km/h, avg. speed: 22.6km/h, distance: 29.127km, up: 331m, down: 328m, total time: 01:17:15
Max. speed: 49.4km/h, avg. speed: 24.6km/h, distance: 31.976km, up: 840m, down: 652m, total time: 01:18:03
Max. speed: 31.7km/h, avg. speed: 23.5km/h, distance: 55.288km, up: 358m, down: 354m, total time: 02:21:07
Max. speed: 48.5km/h, avg. speed: 24.5km/h, distance: 29.031km, up: 282m, down: 274m, total time: 01:11:10
Max. speed: 31.3km/h, avg. speed: 21.9km/h, distance: 17.539km, up: 140m, down: 144m, total time: 00:47:58
Max. speed: 44.3km/h, avg. speed: 23.7km/h, distance: 52.228km, up: 466m, down: 462m, total time: 02:12:23
Max. speed: 43.3km/h, avg. speed: 24.0km/h, distance: 33.813km, up: 529m, down: 542m, total time: 01:24:34
Max. speed: 33.7km/h, avg. speed: 19.2km/h, distance: 28.089km, up: 328m, down: 334m, total time: 01:27:44
Klein gedeelte onverhard. De rest over betonnen fietspaden en verkeersluwe wegen. Laatste stuk over de Knardijk retour Lelystad.
Gedeelte onverhard. Lelystad - Dronten - richting Elburg - langs Dorhout Mees richting Harderwijk - parallel aan de N302, over het Larserpad richting Lelystad.
Max. speed: 47.2km/h, avg. speed: 26.3km/h, distance: 60.157km, up: 345m, down: 338m, total time: 02:17:15
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