Day 5: Distance – 78.2 miles / 125.12 km Ascent – 7608 ft / 2318 m (edited to include a section of Neath Canal) Gwenddwr; Brycheiniog forest; Brecon; Ystradfelte; Banwen; Aberdulais; Swanse Bay; Mumbles; South Gate...
Day 3: Distance – 46.4 miles / 1470 km Ascent – 4824 ft / 1470 m Machynlleth; Uwch-y-coed; Nant-y-moch Reservoir; Nantyrarian; Devil’s Bridge Full ride blog can be found at https://sarnhelentrail.wordpress.com/
Day 1: Distance – 36.4 miles / 58.24 km Ascent – 6099 ft / 1858 m Conwy; Capel Curig; Dolwyddelan; Llan Ffestiniog; Traws Fynydd Full ride blog can be found here - https://sarnhelentrail.wordpress.com/
Day 4: Distance – 44 miles / 70.4 km Ascent – 6072 ft / 1850 m Coed Hafod; Craig Goch Reservoir; Rhayader; Newbridge on Wye; Builth Wells Full trail blog can be found at https://sarnhelentrail.wordpress.com/
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Day 2: Distance – 40.1 miles / 64.16 km Ascent –3944 ft / 1202 m Coed y Brenin; Llanelltyd; Dolgellau; West of Cadair Idris; Bryncrug; Machynlleth Full ride blog can be found at https://sarnhelentrail.wordpress.c...
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