Sem 3. Q1
Author
Trail stats
- Distance
- 6 mi
- Elevation gain
- 604 ft
- Technical difficulty
- Moderate
- Elevation loss
- 604 ft
- Max elevation
- 3,099 ft
- TrailRank
- 16
- Min elevation
- 2,910 ft
- Trail type
- Loop
- Moving time
- one hour
- Time
- one hour one minute
- Coordinates
- 1481
- Uploaded
- August 27, 2024
- Recorded
- August 2024
near Itamonte, Minas Gerais (Brazil)
Viewed 1 times, downloaded 0 times
Itinerary description
15' aquecimento
4x 1000 em I (tentar menos de 5') + 4' recuperação
15' desaquecimento.
Os intervalos deram média de 4'35"
4x 1000 em I (tentar menos de 5') + 4' recuperação
15' desaquecimento.
Os intervalos deram média de 4'35"
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