séance de côtes
Author
Trail stats
- Distance
- 7.65 mi
- Elevation gain
- 1,063 ft
- Technical difficulty
- Moderate
- Elevation loss
- 1,063 ft
- Max elevation
- 219 ft
- TrailRank
- 10
- Min elevation
- 219 ft
- Trail type
- Loop
- Time
- one hour 8 minutes
- Coordinates
- 924
- Uploaded
- December 15, 2012
- Recorded
- December 2012
near Saint-Michel, Pays de la Loire (France)
Viewed 542 times, downloaded 3 times
Itinerary description
séance de côtes en course à pied. échauffement 30' + 8x315m à I3 (1'27") récupe I2(1'40").
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