Castalla - Xoret de Cati - Rabosa circuit - Large - 1860 cals
near Esquinal, Valencia (España)
Viewed 73 times, downloaded 2 times
Itinerary description
Castalla - Xoret de Cati, sendero Rabosa starting from the hotel.
Notice: I track my walks with a Polar heartbeat strap/ watch, this way I have a very good reference for how hard a walk is. The Calories measured are done based on age and weight. Those are my personal parameters. Further on frequency of heartbeat and time. This way it is nice to compare my walks. 1000 calories is equal to about a one hour training for running. I.e. interval and exercises.
Notice: I track my walks with a Polar heartbeat strap/ watch, this way I have a very good reference for how hard a walk is. The Calories measured are done based on age and weight. Those are my personal parameters. Further on frequency of heartbeat and time. This way it is nice to compare my walks. 1000 calories is equal to about a one hour training for running. I.e. interval and exercises.
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