Lap 1 to Rec' - no one showed, no surprises as they were all at Grittleton. Rest: planned for 12 miles steady (no looking) and pretty much got that. Delighted to come in at sub 10 minute miles when really not pushi...
First time in a long time followed workout ("Run Workout") and route ("High Trees Hobble") together. Managed to avoid looking at watch until END of 2nd lap - good. Scope to back off pace after about half way through s...
Point of this one was to find the RIGHT route - i.e. fork LEFT at FP sign not right. Can be regarded as a defined route - Orcheston Odyssey #1, maybe.
Perfect running day! Me, Enid, Judy, Andy H and Roxy who went back early due to dodgy ankle.
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14 runners and followed by mince pies and prosecco!
5 runners.
Our usual timed mile course.
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