Races-Sky running race(Tochal sky running race-August 2017-(Tehran Prov. -Tehran city)

-Tochal sky running race (No. 02): (31 August, 2017)
- Route of race: part of Velenjak passway to Tochal summit
-Conducted by: Tehran prov. Mountaineering & Sport climbing commission
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-Runners/Hikers (Men: 16 people): Mr. Abbas ASADI, …
-Runners/Hikers (Women: 08 people): …
-The race distance: almost 6.5 km
-The race Altitude: 1160 m ( from 1840 m to 3000 m)
-Comment: after the race and closing ceremony, I continued sky running on hillsides of Tochal.
-Accumulated distance: 35.5 km = 06.5(Race distance) + 29(sky running distance after the race) km
-Accumulated Altitude: 2120 m
-Date: 31 August, 2017
-Schedule: 1 day
(Hezarmasjed Cross country running group)
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I dedicate this effort/ racing to my daughters Sara & Sama, 1st educate sport Engineering and 2nd one, most of time has a book in hand and is reading something. Both exercise fairly.
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-Selected Activities in wikiloc : trail running (mountaineering/ cross country running/ sky running/ distance running/ ultra-distance running/ hiking)
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Detailed plan:
- Tochal sky running race (No. 02): (31 August, 2017)
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-City: Tehran: (Tochal hillside)
-part 01(The Race route-detailed-:part of Velenjak passway to Tochal summit.)
-From: Velenjak Parking (00.0 km)
-To: 5th station of Tochal telecabin(06.5 km)
-Ended: 5th station of Tochal telecabin(06.5 km)
-Altitude: almost 1160 m( from 1840 m To 3000 m)
-Time(the race: Abbas ASSDI): 08:35 to 10:25 (01:50 action time + 00:00 rest time)
-Time(the race: Mr. Iman KUSHKI-1st ranked runner): 08:35 to 09:40 (01:05 action time + 00:00 rest time)
-part 02(route which is continued to running by Hezarmasjed cross country running after closing ceremony of the race)
-From: 5th station of Tochal telecabin
-To: Tochal summit( 11 km)
-And: Piazchal spring(17 km)
-And: Shirpala shelter(19.5 km)
-And: Osun Junction(21.5 km)
-And: 5th station of Tochal telecabin(23.5 km)
-And: 2nd station of Tochal telecabin(30 km)
-And: 1st station of Tochal telecabin(33.5 km)
-Ended: Velenjak parking(35.5 km)
-Time(after the race: Abbas ASSDI): 12:00 to 20:35 (06:00 action time + 02:30 rest time)
-Accumulated Time(Abbas ASSDI): 08:35 to 20:35 (08:00 action time + 04:00 rest time)
-Accumulated Distance: almost 35.5+ km
-Accumulated Altitude: almost almost 2120 m (from 1840 m to 3960 m)
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Glossary/ Abbreviation:
DandUDRR: Distance and Ultra Distance Running Races
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Comment:
More about Tochal MNT:
https://en.wikipedia.org/wiki/Tochal