Interval training
Author
Trail stats
- Distance
- 4.29 mi
- Elevation gain
- 495 ft
- Technical difficulty
- Difficult
- Elevation loss
- 495 ft
- Max elevation
- 6,214 ft
- TrailRank
- 3
- Min elevation
- 5,956 ft
- Trail type
- Loop
- Moving time
- 51 minutes
- Time
- 54 minutes
- Coordinates
- 92
- Uploaded
- April 28, 2019
- Recorded
- April 2019
near Shahrak-e Gerdū, Markazi (Iran)
Viewed 10 times, downloaded 1 times
Itinerary description
20 set
Every set: 30 seconds fast runing, 60 seconds walking
Every set: 30 seconds fast runing, 60 seconds walking
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