III Costa Trail de Oleiros

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Author

Candidocm

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Trail stats

Distance: 11.71 mi
Elevation gain: 1,388 ft
Technical difficulty: Moderate
Elevation loss: 1,391 ft
Max elevation: 342 ft
TrailRank: 19
Min elevation: 0 ft
Trail type: Loop

Coordinates: 1744
Uploaded: May 14, 2013
Recorded: May 2013

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near Dexo, Galicia (España)

Viewed 1258 times, downloaded 30 times

Trail photos

Itinerary description

Salida y meta en Mera-Oleiros.
Por Lorbé, Dexo, Seixo Branco y Canabal.

Waypoints

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10:32:03
Time Elapsed: 0:01:49
Distance Elapsed: 311 m
Speed: 11 km/h
Pace: 5:34 /km

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Time Elapsed: 0:01:52
Distance Elapsed: 323 m
Speed: 15 km/h
Pace: 4:00 /km

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Time Elapsed: 0:01:56
Distance Elapsed: 335 m
Speed: 11 km/h
Pace: 5:22 /km

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Time Elapsed: 0:02:00
Distance Elapsed: 350 m
Speed: 13 km/h
Pace: 4:29 /km

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Distance Elapsed: 362 m
Speed: 10 km/h
Pace: 5:48 /km

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Time Elapsed: 0:02:09
Distance Elapsed: 375 m
Speed: 10 km/h
Pace: 6:07 /km

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Time Elapsed: 0:02:13
Distance Elapsed: 387 m
Speed: 10 km/h
Pace: 5:48 /km

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Time Elapsed: 0:02:16
Distance Elapsed: 395 m
Speed: 10 km/h
Pace: 5:51 /km

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Distance Elapsed: 405 m
Speed: 9 km/h
Pace: 6:58 /km

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Distance Elapsed: 416 m
Speed: 14 km/h
Pace: 4:20 /km

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Distance Elapsed: 432 m
Speed: 11 km/h
Pace: 5:15 /km

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Time Elapsed: 0:02:34
Distance Elapsed: 454 m
Speed: 13 km/h
Pace: 4:41 /km

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Distance Elapsed: 457 m
Speed: 13 km/h
Pace: 4:46 /km

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Distance Elapsed: 477 m
Speed: 12 km/h
Pace: 5:02 /km

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Time Elapsed: 0:02:47
Distance Elapsed: 496 m
Speed: 11 km/h
Pace: 5:20 /km

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Time Elapsed: 0:02:52
Distance Elapsed: 511 m
Speed: 11 km/h
Pace: 5:27 /km

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Time Elapsed: 0:02:57
Distance Elapsed: 526 m
Speed: 11 km/h
Pace: 5:21 /km

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Distance Elapsed: 537 m
Speed: 13 km/h
Pace: 4:36 /km

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Time Elapsed: 0:03:05
Distance Elapsed: 555 m
Speed: 13 km/h
Pace: 4:36 /km

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Time Elapsed: 0:03:12
Distance Elapsed: 578 m
Speed: 12 km/h
Pace: 5:03 /km

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Time Elapsed: 0:03:14
Distance Elapsed: 586 m
Speed: 13 km/h
Pace: 4:33 /km

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Time Elapsed: 0:03:18
Distance Elapsed: 598 m
Speed: 11 km/h
Pace: 5:28 /km

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Time Elapsed: 0:03:23
Distance Elapsed: 614 m
Speed: 12 km/h
Pace: 5:02 /km

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Time Elapsed: 0:03:27
Distance Elapsed: 628 m
Speed: 12 km/h
Pace: 4:55 /km

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10:33:47
Time Elapsed: 0:03:33
Distance Elapsed: 649 m
Speed: 12 km/h
Pace: 4:50 /km

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