2011/09/23 18:26 W20110923182808黄埠海滨大道慢跑到龙亨古寺山顶公园的起步台阶,共用时50分17秒,里程6.09公里。
near Huangbu, Guangdong Sheng (China)
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Itinerary description
W20110923182808黄埠海滨大道慢跑到龙亨古寺山顶公园的起步台阶,共用时50分17秒,里程6.09公里。
Waypoints
Waypoint
-11 ft
Start
Start
Waypoint
35 ft
End
End
Waypoint
48 ft
Highest point
Distance | 1.80 km |
Speed | 9.6 km/h |
Pace | 6:13 min/km |
Altitude | 14 m |
Bearing | 39.9 |
Waypoint
-43 ft
Lowest point
Distance | 0.44 km |
Speed | 9.5 km/h |
Pace | 6:18 min/km |
Altitude | -13 m |
Bearing | 238.3 |
Waypoint
-24 ft
Fastest point
Distance | 0.94 km |
Speed | 17.7 km/h |
Pace | 3:22 min/km |
Altitude | -7 m |
Bearing | 61.5 |
Waypoint
-23 ft
Lap 1
Lap time | 00:03:40.72 |
Lap distance | 0.50 km |
Total time | 00:03:40.72 |
Total distance | 0.50 km |
Average speed | 8.2 km/h |
Average pace | 7:21 min/km |
Speed at lap | 11.8 km/h |
Pace at lap | 5:05 min/km |
Altitude at lap | -7 m |
Bearing | 38.7 |
Waypoint
-13 ft
Lap 2
Lap time | 00:02:39.27 |
Lap distance | 0.50 km |
Total time | 00:06:19.99 |
Total distance | 1.00 km |
Average speed | 11.3 km/h |
Average pace | 5:18 min/km |
Speed at lap | 7.9 km/h |
Pace at lap | 7:34 min/km |
Altitude at lap | -4 m |
Bearing | 42.5 |
Waypoint
14 ft
Lap 3
Lap time | 00:03:06.51 |
Lap distance | 0.50 km |
Total time | 00:09:26.50 |
Total distance | 1.50 km |
Average speed | 9.7 km/h |
Average pace | 6:13 min/km |
Speed at lap | 6.9 km/h |
Pace at lap | 8:40 min/km |
Altitude at lap | 4 m |
Bearing | 50.3 |
Waypoint
27 ft
Lap 4
Lap time | 00:03:19.32 |
Lap distance | 0.50 km |
Total time | 00:12:45.82 |
Total distance | 2.00 km |
Average speed | 9.0 km/h |
Average pace | 6:38 min/km |
Speed at lap | 4.9 km/h |
Pace at lap | 12:20 min/km |
Altitude at lap | 8 m |
Bearing | 112.6 |
Waypoint
37 ft
Lap 5
Lap time | 00:01:09.01 |
Lap distance | 0.14 km |
Total time | 00:13:54.83 |
Total distance | 2.14 km |
Average speed | 7.3 km/h |
Average pace | 8:11 min/km |
Speed at lap | 3.9 km/h |
Pace at lap | 15:25 min/km |
Altitude at lap | 11 m |
Bearing | 148.4 |
Waypoint
35 ft
Lap 6
Lap time | 00:00:04.73 |
Lap distance | 0.01 km |
Total time | 00:13:59.56 |
Total distance | 2.15 km |
Average speed | 9.0 km/h |
Average pace | 6:39 min/km |
Speed at lap | 7.2 km/h |
Pace at lap | 8:22 min/km |
Altitude at lap | 10 m |
Bearing | 66.4 |
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