2010/10/26 17:35 W20101026173619慢跑爬山到庵岭
Author
Trail stats
- Distance
- 2.1 mi
- Elevation gain
- 558 ft
- Technical difficulty
- Moderate
- Elevation loss
- 164 ft
- Max elevation
- 731 ft
- TrailRank
- 1
- Min elevation
- -26 ft
- Trail type
- One Way
- Coordinates
- 1513
- Uploaded
- October 28, 2010
- Recorded
- October 2010
near Huangbu, Guangdong (China)
Viewed 1270 times, downloaded 1 times
Itinerary description
W20101026173619慢跑爬山到庵岭
Waypoints
Waypoint
165 ft
Start
Start
Waypoint
726 ft
End
End
Waypoint
731 ft
Highest point
| Distance | 3.27 km |
| Speed | 2.0 km/h |
| Pace | 29:45 min/km |
| Altitude | 222 m |
| Bearing | 0.0 |
Waypoint
-26 ft
Lowest point
| Distance | 1.19 km |
| Speed | 7.6 km/h |
| Pace | 7:51 min/km |
| Altitude | -7 m |
| Bearing | 68.5 |
Waypoint
-12 ft
Fastest point
| Distance | 0.92 km |
| Speed | 15.3 km/h |
| Pace | 3:55 min/km |
| Altitude | -3 m |
| Bearing | 106.3 |
Waypoint
-12 ft
Lap 1
| Lap time | 00:03:06.10 |
| Lap distance | 0.50 km |
| Total time | 00:03:06.10 |
| Total distance | 0.50 km |
| Average speed | 9.7 km/h |
| Average pace | 6:12 min/km |
| Speed at lap | 8.3 km/h |
| Pace at lap | 7:14 min/km |
| Altitude at lap | -3 m |
| Bearing | 54.4 |
Waypoint
-14 ft
Lap 2
| Lap time | 00:03:40.05 |
| Lap distance | 0.50 km |
| Total time | 00:06:46.15 |
| Total distance | 1.00 km |
| Average speed | 8.2 km/h |
| Average pace | 7:20 min/km |
| Speed at lap | 11.7 km/h |
| Pace at lap | 5:08 min/km |
| Altitude at lap | -4 m |
| Bearing | 52.1 |
Waypoint
6 ft
Lap 3
| Lap time | 00:02:57.86 |
| Lap distance | 0.50 km |
| Total time | 00:09:44.01 |
| Total distance | 1.50 km |
| Average speed | 10.1 km/h |
| Average pace | 5:55 min/km |
| Speed at lap | 11.2 km/h |
| Pace at lap | 5:20 min/km |
| Altitude at lap | 1 m |
| Bearing | 42.5 |
Waypoint
55 ft
Lap 4
| Lap time | 00:03:02.14 |
| Lap distance | 0.50 km |
| Total time | 00:12:46.15 |
| Total distance | 2.00 km |
| Average speed | 9.9 km/h |
| Average pace | 6:04 min/km |
| Speed at lap | 9.8 km/h |
| Pace at lap | 6:07 min/km |
| Altitude at lap | 16 m |
| Bearing | 95.6 |
Waypoint
353 ft
Lap 5
| Lap time | 00:06:45.95 |
| Lap distance | 0.50 km |
| Total time | 00:19:32.10 |
| Total distance | 2.50 km |
| Average speed | 4.4 km/h |
| Average pace | 13:31 min/km |
| Speed at lap | 2.8 km/h |
| Pace at lap | 21:38 min/km |
| Altitude at lap | 107 m |
| Bearing | 18.2 |
Waypoint
574 ft
Lap 6
| Lap time | 00:03:49.76 |
| Lap distance | 0.50 km |
| Total time | 00:23:21.86 |
| Total distance | 3.00 km |
| Average speed | 7.8 km/h |
| Average pace | 7:39 min/km |
| Speed at lap | 4.1 km/h |
| Pace at lap | 14:44 min/km |
| Altitude at lap | 175 m |
| Bearing | 12.6 |
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