My basic morning home run
near Agios Prokopios, South Aegean (Greece)
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Itinerary description
This is my wake-up jogg around Stelida. Most of it is dust road with some parts of asphalt. No traffic,especially not in the morning.
Tip: the best recovery is going into the sea at knee level and walk a bit around. Cools down the joints and the sand massages the soles of the feet.
Tip: the best recovery is going into the sea at knee level and walk a bit around. Cools down the joints and the sand massages the soles of the feet.
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