Midrand Breakthru 15km 2009
near Halfway House, Gauteng (South Africa)
Viewed 2162 times, downloaded 2 times
Itinerary description
15km race route used in 2009
Waypoints
Waypoint
5,160 ft
Start
Sun, 2009 Jul 19 7:59 by doppierunner | |
Activity Type: | Running |
Event Type: | Race |
Distance: | 14.77 Kilometers |
Time: | 01:34:20 |
Elevation Gain: | 411 Meters |
View Details on Garmin Connect |
Waypoint
5,007 ft
Lap 1
Time: | 00:05:58 |
Distance: | 1.00 Kilometers |
Elevation Gain: | 6 Meters |
Elevation Loss: | 50 Meters |
Max Speed: | 04:53 Minutes per Kilometer |
Waypoint
5,026 ft
Lap 2
Time: | 00:05:51 |
Distance: | 1.00 Kilometers |
Elevation Gain: | 28 Meters |
Elevation Loss: | 23 Meters |
Max Speed: | 04:36 Minutes per Kilometer |
Waypoint
4,908 ft
Lap 3
Time: | 00:05:33 |
Distance: | 1.00 Kilometers |
Elevation Gain: | 16 Meters |
Elevation Loss: | 54 Meters |
Max Speed: | 04:40 Minutes per Kilometer |
Waypoint
5,056 ft
Lap 4
Time: | 00:06:39 |
Distance: | 1.00 Kilometers |
Elevation Gain: | 53 Meters |
Elevation Loss: | 10 Meters |
Max Speed: | 05:42 Minutes per Kilometer |
Waypoint
5,154 ft
Lap 5
Time: | 00:06:13 |
Distance: | 1.00 Kilometers |
Elevation Gain: | 46 Meters |
Elevation Loss: | 13 Meters |
Max Speed: | 05:03 Minutes per Kilometer |
Waypoint
5,055 ft
Lap 6
Time: | 00:05:59 |
Distance: | 1.00 Kilometers |
Elevation Gain: | 8 Meters |
Elevation Loss: | 38 Meters |
Max Speed: | 04:54 Minutes per Kilometer |
Waypoint
5,004 ft
Lap 7
Time: | 00:05:28 |
Distance: | 1.00 Kilometers |
Elevation Gain: | 6 Meters |
Elevation Loss: | 23 Meters |
Max Speed: | 04:42 Minutes per Kilometer |
Waypoint
5,034 ft
Lap 8
Time: | 00:06:12 |
Distance: | 1.00 Kilometers |
Elevation Gain: | 14 Meters |
Elevation Loss: | 6 Meters |
Max Speed: | 05:18 Minutes per Kilometer |
Waypoint
5,111 ft
Lap 9
Time: | 00:07:33 |
Distance: | 1.00 Kilometers |
Elevation Gain: | 54 Meters |
Elevation Loss: | 29 Meters |
Max Speed: | 05:36 Minutes per Kilometer |
Waypoint
5,179 ft
Lap 10
Time: | 00:06:39 |
Distance: | 1.00 Kilometers |
Elevation Gain: | 27 Meters |
Elevation Loss: | 4 Meters |
Max Speed: | 05:37 Minutes per Kilometer |
Waypoint
5,050 ft
Lap 11
Time: | 00:05:17 |
Distance: | 1.00 Kilometers |
Elevation Gain: | 2 Meters |
Elevation Loss: | 41 Meters |
Max Speed: | 04:54 Minutes per Kilometer |
Waypoint
4,876 ft
Lap 12
Time: | 00:05:06 |
Distance: | 1.00 Kilometers |
Elevation Gain: | 7 Meters |
Elevation Loss: | 62 Meters |
Max Speed: | 04:08 Minutes per Kilometer |
Waypoint
5,039 ft
Lap 13
Time: | 00:08:28 |
Distance: | 1.00 Kilometers |
Elevation Gain: | 61 Meters |
Elevation Loss: | 12 Meters |
Max Speed: | 04:45 Minutes per Kilometer |
Waypoint
5,023 ft
Lap 14
Time: | 00:07:26 |
Distance: | 1.00 Kilometers |
Elevation Gain: | 43 Meters |
Elevation Loss: | 47 Meters |
Max Speed: | 05:00 Minutes per Kilometer |
Waypoint
5,137 ft
Lap 15
Time: | 00:05:52 |
Distance: | 0.77 Kilometers |
Elevation Gain: | 41 Meters |
Elevation Loss: | 6 Meters |
Max Speed: | 05:07 Minutes per Kilometer |
Waypoint
5,137 ft
End
Sun, 2009 Jul 19 7:59 by doppierunner | |
Activity Type: | Running |
Event Type: | Race |
Distance: | 14.77 Kilometers |
Time: | 01:34:20 |
Elevation Gain: | 411 Meters |
View Details on Garmin Connect |
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