Meia-maratona sozinho: Cidadela de Cascais-Praia do Guincho-Cidadela de Cascais (Portugal)
near Cascais, Lisboa (Portugal)
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Itinerary description
half-marathon running "solo" in the Cascais region of Lisbon. Moderate/difficult run in the early spring of 2013 with changing weather (1:38:45;4'41''/Km). Nearly two minutes faster than my first attempt back in late December. First 4-5Km against a strong head-wind but overall enjoyed it.
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