Activity

Getafe cerro de los angeles

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Trail stats

Distance
8.08 mi
Elevation gain
36 ft
Technical difficulty
Moderate
Elevation loss
33 ft
Max elevation
2,028 ft
TrailRank 
13
Min elevation
1,962 ft
Trail type
One Way
Coordinates
935
Uploaded
September 20, 2010
Recorded
September 2010
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near El Bercial, Comunidad de Madrid (España)

Viewed 761 times, downloaded 4 times

Itinerary description

Ruta mixta asfalto tierra ideal para entrenamientos
por la variedad en el recorrido

Waypoints

PictographWaypoint Altitude 0 ft

b10:19:01/bbr/b Time Elapsed: /b0:00:55br/b Distance Elapsed: /b189 mbr/b Speed: /b11 km/hbr/b Pace:

10:19:01
Time Elapsed: 0:00:55
Distance Elapsed: 189 m
Speed: 11 km/h
Pace: 5:22 /km
Heart Rate: 127 bpm

PictographWaypoint Altitude 0 ft

b10:19:06/bbr/b Time Elapsed: /b0:01:00br/b Distance Elapsed: /b206 mbr/b Speed: /b12 km/hbr/b Pace:

10:19:06
Time Elapsed: 0:01:00
Distance Elapsed: 206 m
Speed: 12 km/h
Pace: 4:58 /km
Heart Rate: 129 bpm

PictographWaypoint Altitude 0 ft

b10:19:10/bbr/b Time Elapsed: /b0:01:04br/b Distance Elapsed: /b218 mbr/b Speed: /b11 km/hbr/b Pace:

10:19:10
Time Elapsed: 0:01:04
Distance Elapsed: 218 m
Speed: 11 km/h
Pace: 5:19 /km
Heart Rate: 132 bpm

PictographWaypoint Altitude 0 ft

b10:19:15/bbr/b Time Elapsed: /b0:01:09br/b Distance Elapsed: /b231 mbr/b Speed: /b10 km/hbr/b Pace:

10:19:15
Time Elapsed: 0:01:09
Distance Elapsed: 231 m
Speed: 10 km/h
Pace: 6:14 /km
Heart Rate: 137 bpm

PictographWaypoint Altitude 0 ft

b10:19:19/bbr/b Time Elapsed: /b0:01:13br/b Distance Elapsed: /b245 mbr/b Speed: /b13 km/hbr/b Pace:

10:19:19
Time Elapsed: 0:01:13
Distance Elapsed: 245 m
Speed: 13 km/h
Pace: 4:45 /km
Heart Rate: 138 bpm

PictographWaypoint Altitude 0 ft

b10:19:26/bbr/b Time Elapsed: /b0:01:20br/b Distance Elapsed: /b269 mbr/b Speed: /b12 km/hbr/b Pace:

10:19:26
Time Elapsed: 0:01:20
Distance Elapsed: 269 m
Speed: 12 km/h
Pace: 5:02 /km
Heart Rate: 139 bpm

PictographWaypoint Altitude 0 ft

b10:19:32/bbr/b Time Elapsed: /b0:01:26br/b Distance Elapsed: /b289 mbr/b Speed: /b12 km/hbr/b Pace:

10:19:32
Time Elapsed: 0:01:26
Distance Elapsed: 289 m
Speed: 12 km/h
Pace: 4:54 /km
Heart Rate: 140 bpm

PictographWaypoint Altitude 0 ft

b10:19:36/bbr/b Time Elapsed: /b0:01:30br/b Distance Elapsed: /b303 mbr/b Speed: /b12 km/hbr/b Pace:

10:19:36
Time Elapsed: 0:01:30
Distance Elapsed: 303 m
Speed: 12 km/h
Pace: 4:50 /km
Heart Rate: 140 bpm

PictographWaypoint Altitude 0 ft

b10:19:41/bbr/b Time Elapsed: /b0:01:35br/b Distance Elapsed: /b320 mbr/b Speed: /b12 km/hbr/b Pace:

10:19:41
Time Elapsed: 0:01:35
Distance Elapsed: 320 m
Speed: 12 km/h
Pace: 4:55 /km
Heart Rate: 141 bpm

PictographWaypoint Altitude 0 ft

b10:19:45/bbr/b Time Elapsed: /b0:01:39br/b Distance Elapsed: /b332 mbr/b Speed: /b11 km/hbr/b Pace:

10:19:45
Time Elapsed: 0:01:39
Distance Elapsed: 332 m
Speed: 11 km/h
Pace: 5:22 /km
Heart Rate: 141 bpm

PictographWaypoint Altitude 0 ft

b10:19:50/bbr/b Time Elapsed: /b0:01:44br/b Distance Elapsed: /b348 mbr/b Speed: /b11 km/hbr/b Pace:

10:19:50
Time Elapsed: 0:01:44
Distance Elapsed: 348 m
Speed: 11 km/h
Pace: 5:18 /km
Heart Rate: 142 bpm

PictographWaypoint Altitude 0 ft

b10:19:56/bbr/b Time Elapsed: /b0:01:50br/b Distance Elapsed: /b366 mbr/b Speed: /b11 km/hbr/b Pace:

10:19:56
Time Elapsed: 0:01:50
Distance Elapsed: 366 m
Speed: 11 km/h
Pace: 5:34 /km
Heart Rate: 143 bpm

PictographWaypoint Altitude 0 ft

b10:20:02/bbr/b Time Elapsed: /b0:01:56br/b Distance Elapsed: /b384 mbr/b Speed: /b11 km/hbr/b Pace:

10:20:02
Time Elapsed: 0:01:56
Distance Elapsed: 384 m
Speed: 11 km/h
Pace: 5:26 /km
Heart Rate: 145 bpm

PictographWaypoint Altitude 0 ft

b10:20:06/bbr/b Time Elapsed: /b0:02:00br/b Distance Elapsed: /b396 mbr/b Speed: /b11 km/hbr/b Pace:

10:20:06
Time Elapsed: 0:02:00
Distance Elapsed: 396 m
Speed: 11 km/h
Pace: 5:36 /km
Heart Rate: 145 bpm

PictographWaypoint Altitude 0 ft

b10:20:09/bbr/b Time Elapsed: /b0:02:03br/b Distance Elapsed: /b405 mbr/b Speed: /b11 km/hbr/b Pace:

10:20:09
Time Elapsed: 0:02:03
Distance Elapsed: 405 m
Speed: 11 km/h
Pace: 5:39 /km
Heart Rate: 144 bpm

PictographWaypoint Altitude 0 ft

b10:20:14/bbr/b Time Elapsed: /b0:02:08br/b Distance Elapsed: /b421 mbr/b Speed: /b11 km/hbr/b Pace:

10:20:14
Time Elapsed: 0:02:08
Distance Elapsed: 421 m
Speed: 11 km/h
Pace: 5:24 /km
Heart Rate: 143 bpm

PictographWaypoint Altitude 0 ft

b10:20:20/bbr/b Time Elapsed: /b0:02:14br/b Distance Elapsed: /b440 mbr/b Speed: /b12 km/hbr/b Pace:

10:20:20
Time Elapsed: 0:02:14
Distance Elapsed: 440 m
Speed: 12 km/h
Pace: 5:04 /km
Heart Rate: 142 bpm

PictographWaypoint Altitude 0 ft

b10:20:23/bbr/b Time Elapsed: /b0:02:17br/b Distance Elapsed: /b449 mbr/b Speed: /b11 km/hbr/b Pace:

10:20:23
Time Elapsed: 0:02:17
Distance Elapsed: 449 m
Speed: 11 km/h
Pace: 5:34 /km
Heart Rate: 142 bpm

PictographWaypoint Altitude 0 ft

b10:20:27/bbr/b Time Elapsed: /b0:02:21br/b Distance Elapsed: /b460 mbr/b Speed: /b10 km/hbr/b Pace:

10:20:27
Time Elapsed: 0:02:21
Distance Elapsed: 460 m
Speed: 10 km/h
Pace: 6:14 /km
Heart Rate: 141 bpm

PictographWaypoint Altitude 0 ft

b10:20:28/bbr/b Time Elapsed: /b0:02:22br/b Distance Elapsed: /b463 mbr/b Speed: /b11 km/hbr/b Pace:

10:20:28
Time Elapsed: 0:02:22
Distance Elapsed: 463 m
Speed: 11 km/h
Pace: 5:38 /km
Heart Rate: 140 bpm

PictographWaypoint Altitude 0 ft

b10:20:33/bbr/b Time Elapsed: /b0:02:27br/b Distance Elapsed: /b477 mbr/b Speed: /b10 km/hbr/b Pace:

10:20:33
Time Elapsed: 0:02:27
Distance Elapsed: 477 m
Speed: 10 km/h
Pace: 5:47 /km
Heart Rate: 140 bpm

PictographWaypoint Altitude 0 ft

b10:20:35/bbr/b Time Elapsed: /b0:02:29br/b Distance Elapsed: /b484 mbr/b Speed: /b12 km/hbr/b Pace:

10:20:35
Time Elapsed: 0:02:29
Distance Elapsed: 484 m
Speed: 12 km/h
Pace: 5:08 /km
Heart Rate: 140 bpm

PictographWaypoint Altitude 0 ft

b10:20:40/bbr/b Time Elapsed: /b0:02:34br/b Distance Elapsed: /b499 mbr/b Speed: /b11 km/hbr/b Pace:

10:20:40
Time Elapsed: 0:02:34
Distance Elapsed: 499 m
Speed: 11 km/h
Pace: 5:22 /km
Heart Rate: 140 bpm

PictographWaypoint Altitude 0 ft

b10:20:41/bbr/b Time Elapsed: /b0:02:35br/b Distance Elapsed: /b503 mbr/b Speed: /b13 km/hbr/b Pace:

10:20:41
Time Elapsed: 0:02:35
Distance Elapsed: 503 m
Speed: 13 km/h
Pace: 4:32 /km
Heart Rate: 140 bpm

PictographWaypoint Altitude 0 ft

b10:20:45/bbr/b Time Elapsed: /b0:02:39br/b Distance Elapsed: /b516 mbr/b Speed: /b12 km/hbr/b Pace:

10:20:45
Time Elapsed: 0:02:39
Distance Elapsed: 516 m
Speed: 12 km/h
Pace: 4:60 /km
Heart Rate: 141 bpm

PictographWaypoint Altitude 0 ft

b10:20:50/bbr/b Time Elapsed: /b0:02:44br/b Distance Elapsed: /b532 mbr/b Speed: /b11 km/hbr/b Pace:

10:20:50
Time Elapsed: 0:02:44
Distance Elapsed: 532 m
Speed: 11 km/h
Pace: 5:20 /km
Heart Rate: 142 bpm

PictographWaypoint Altitude 0 ft

b10:20:54/bbr/b Time Elapsed: /b0:02:48br/b Distance Elapsed: /b543 mbr/b Speed: /b10 km/hbr/b Pace:

10:20:54
Time Elapsed: 0:02:48
Distance Elapsed: 543 m
Speed: 10 km/h
Pace: 6:02 /km
Heart Rate: 142 bpm

PictographWaypoint Altitude 0 ft

b10:20:58/bbr/b Time Elapsed: /b0:02:52br/b Distance Elapsed: /b555 mbr/b Speed: /b11 km/hbr/b Pace:

10:20:58
Time Elapsed: 0:02:52
Distance Elapsed: 555 m
Speed: 11 km/h
Pace: 5:35 /km
Heart Rate: 141 bpm

PictographWaypoint Altitude 0 ft

b10:21:00/bbr/b Time Elapsed: /b0:02:54br/b Distance Elapsed: /b561 mbr/b Speed: /b11 km/hbr/b Pace:

10:21:00
Time Elapsed: 0:02:54
Distance Elapsed: 561 m
Speed: 11 km/h
Pace: 5:19 /km
Heart Rate: 141 bpm

PictographWaypoint Altitude 0 ft

b10:21:05/bbr/b Time Elapsed: /b0:02:59br/b Distance Elapsed: /b578 mbr/b Speed: /b12 km/hbr/b Pace:

10:21:05
Time Elapsed: 0:02:59
Distance Elapsed: 578 m
Speed: 12 km/h
Pace: 5:02 /km
Heart Rate: 141 bpm

PictographWaypoint Altitude 0 ft

b10:21:09/bbr/b Time Elapsed: /b0:03:03br/b Distance Elapsed: /b591 mbr/b Speed: /b12 km/hbr/b Pace:

10:21:09
Time Elapsed: 0:03:03
Distance Elapsed: 591 m
Speed: 12 km/h
Pace: 5:11 /km
Heart Rate: 142 bpm

PictographWaypoint Altitude 0 ft

b10:21:10/bbr/b Time Elapsed: /b0:03:04br/b Distance Elapsed: /b594 mbr/b Speed: /b12 km/hbr/b Pace:

10:21:10
Time Elapsed: 0:03:04
Distance Elapsed: 594 m
Speed: 12 km/h
Pace: 4:50 /km
Heart Rate: 142 bpm

PictographWaypoint Altitude 0 ft

b10:21:16/bbr/b Time Elapsed: /b0:03:10br/b Distance Elapsed: /b615 mbr/b Speed: /b12 km/hbr/b Pace:

10:21:16
Time Elapsed: 0:03:10
Distance Elapsed: 615 m
Speed: 12 km/h
Pace: 4:52 /km
Heart Rate: 143 bpm

PictographWaypoint Altitude 0 ft

b10:21:21/bbr/b Time Elapsed: /b0:03:15br/b Distance Elapsed: /b631 mbr/b Speed: /b12 km/hbr/b Pace:

10:21:21
Time Elapsed: 0:03:15
Distance Elapsed: 631 m
Speed: 12 km/h
Pace: 5:04 /km
Heart Rate: 144 bpm

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