Descans Actiu 20-06-2016
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Trail stats
- Distance
- 6.83 mi
- Elevation gain
- 121 ft
- Technical difficulty
- Moderate
- Elevation loss
- 121 ft
- Max elevation
- 620 ft
- TrailRank
- 19
- Min elevation
- 547 ft
- Trail type
- Loop
- Time
- 59 minutes
- Coordinates
- 3556
- Uploaded
- June 28, 2016
- Recorded
- June 2016
near Sant Vicenç de Castellet, Catalunya (España)
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Itinerary description
20’ trote suau i planer -pot ser asfalt- (5’30” el km) + Core 1 + Tonificació1 + 20’ córrer a 6’ el km i cada 3’ fer 30” molt més ràpid) + 10’ Estiraments complerts
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