7 de febreo. Bloques aeróbico intensivo.
Author
Trail stats
- Distance
- 6.72 mi
- Elevation gain
- 1,627 ft
- Technical difficulty
- Moderate
- Elevation loss
- 1,549 ft
- Max elevation
- 530 ft
- TrailRank
- 10
- Min elevation
- 68 ft
- Trail type
- One Way
- Time
- 50 minutes
- Coordinates
- 647
- Uploaded
- February 9, 2011
- Recorded
- February 2011
near Esplugues de Llobregat, Catalunya (España)
Viewed 929 times, downloaded 3 times
Itinerary description
3 series de 15', descansando 3'. El objetivo es conseguir un ritmo medio-elevado durante los 45'.
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