26-09-2011
near Manzanares, Castilla-La Mancha (España)
Viewed 681 times, downloaded 1 times
Waypoints
b21:06:14/bbr/b Time Elapsed: /b0:00:00br/b Distance Elapsed: /b0 mbr/b Heart Rate: /b54 bpm
21:06:14
Time Elapsed: 0:00:00
Distance Elapsed: 0 m
Heart Rate: 54 bpm
b21:06:21/bbr/b Time Elapsed: /b0:00:07br/b Distance Elapsed: /b3 mbr/b Speed: /b2 km/hbr/b Pace: /b
21:06:21
Time Elapsed: 0:00:07
Distance Elapsed: 3 m
Speed: 2 km/h
Pace: 34:19 /km
Heart Rate: 59 bpm
b21:06:22/bbr/b Time Elapsed: /b0:00:08br/b Distance Elapsed: /b6 mbr/b Speed: /b8 km/hbr/b Pace: /b
21:06:22
Time Elapsed: 0:00:08
Distance Elapsed: 6 m
Speed: 8 km/h
Pace: 7:51 /km
b21:06:28/bbr/b Time Elapsed: /b0:00:14br/b Distance Elapsed: /b18 mbr/b Speed: /b8 km/hbr/b Pace: /
21:06:28
Time Elapsed: 0:00:14
Distance Elapsed: 18 m
Speed: 8 km/h
Pace: 7:43 /km
Heart Rate: 76 bpm
b21:06:34/bbr/b Time Elapsed: /b0:00:20br/b Distance Elapsed: /b32 mbr/b Speed: /b8 km/hbr/b Pace: /
21:06:34
Time Elapsed: 0:00:20
Distance Elapsed: 32 m
Speed: 8 km/h
Pace: 7:21 /km
b21:06:37/bbr/b Time Elapsed: /b0:00:23br/b Distance Elapsed: /b39 mbr/b Speed: /b9 km/hbr/b Pace: /
21:06:37
Time Elapsed: 0:00:23
Distance Elapsed: 39 m
Speed: 9 km/h
Pace: 6:57 /km
Heart Rate: 97 bpm
b21:06:40/bbr/b Time Elapsed: /b0:00:26br/b Distance Elapsed: /b46 mbr/b Speed: /b8 km/hbr/b Pace: /
21:06:40
Time Elapsed: 0:00:26
Distance Elapsed: 46 m
Speed: 8 km/h
Pace: 7:15 /km
b21:06:46/bbr/b Time Elapsed: /b0:00:32br/b Distance Elapsed: /b60 mbr/b Speed: /b8 km/hbr/b Pace: /
21:06:46
Time Elapsed: 0:00:32
Distance Elapsed: 60 m
Speed: 8 km/h
Pace: 7:04 /km
Heart Rate: 106 bpm
b21:06:52/bbr/b Time Elapsed: /b0:00:38br/b Distance Elapsed: /b74 mbr/b Speed: /b8 km/hbr/b Pace: /
21:06:52
Time Elapsed: 0:00:38
Distance Elapsed: 74 m
Speed: 8 km/h
Pace: 7:29 /km
Heart Rate: 113 bpm
b21:06:55/bbr/b Time Elapsed: /b0:00:41br/b Distance Elapsed: /b82 mbr/b Speed: /b10 km/hbr/b Pace:
21:06:55
Time Elapsed: 0:00:41
Distance Elapsed: 82 m
Speed: 10 km/h
Pace: 6:18 /km
Heart Rate: 115 bpm
b21:06:57/bbr/b Time Elapsed: /b0:00:43br/b Distance Elapsed: /b87 mbr/b Speed: /b9 km/hbr/b Pace: /
21:06:57
Time Elapsed: 0:00:43
Distance Elapsed: 87 m
Speed: 9 km/h
Pace: 6:47 /km
b21:07:04/bbr/b Time Elapsed: /b0:00:50br/b Distance Elapsed: /b103 mbr/b Speed: /b8 km/hbr/b Pace:
21:07:04
Time Elapsed: 0:00:50
Distance Elapsed: 103 m
Speed: 8 km/h
Pace: 7:10 /km
Heart Rate: 120 bpm
b21:07:11/bbr/b Time Elapsed: /b0:00:57br/b Distance Elapsed: /b118 mbr/b Speed: /b8 km/hbr/b Pace:
21:07:11
Time Elapsed: 0:00:57
Distance Elapsed: 118 m
Speed: 8 km/h
Pace: 7:27 /km
Heart Rate: 123 bpm
b21:07:13/bbr/b Time Elapsed: /b0:00:59br/b Distance Elapsed: /b123 mbr/b Speed: /b9 km/hbr/b Pace:
21:07:13
Time Elapsed: 0:00:59
Distance Elapsed: 123 m
Speed: 9 km/h
Pace: 6:45 /km
Heart Rate: 123 bpm
b21:07:17/bbr/b Time Elapsed: /b0:01:03br/b Distance Elapsed: /b133 mbr/b Speed: /b9 km/hbr/b Pace:
21:07:17
Time Elapsed: 0:01:03
Distance Elapsed: 133 m
Speed: 9 km/h
Pace: 6:52 /km
b21:07:21/bbr/b Time Elapsed: /b0:01:07br/b Distance Elapsed: /b144 mbr/b Speed: /b10 km/hbr/b Pace:
21:07:21
Time Elapsed: 0:01:07
Distance Elapsed: 144 m
Speed: 10 km/h
Pace: 6:01 /km
Heart Rate: 126 bpm
b21:07:25/bbr/b Time Elapsed: /b0:01:11br/b Distance Elapsed: /b156 mbr/b Speed: /b11 km/hbr/b Pace:
21:07:25
Time Elapsed: 0:01:11
Distance Elapsed: 156 m
Speed: 11 km/h
Pace: 5:36 /km
b21:07:29/bbr/b Time Elapsed: /b0:01:15br/b Distance Elapsed: /b166 mbr/b Speed: /b9 km/hbr/b Pace:
21:07:29
Time Elapsed: 0:01:15
Distance Elapsed: 166 m
Speed: 9 km/h
Pace: 6:52 /km
Heart Rate: 127 bpm
b21:07:31/bbr/b Time Elapsed: /b0:01:17br/b Distance Elapsed: /b171 mbr/b Speed: /b10 km/hbr/b Pace:
21:07:31
Time Elapsed: 0:01:17
Distance Elapsed: 171 m
Speed: 10 km/h
Pace: 6:09 /km
b21:07:37/bbr/b Time Elapsed: /b0:01:23br/b Distance Elapsed: /b183 mbr/b Speed: /b7 km/hbr/b Pace:
21:07:37
Time Elapsed: 0:01:23
Distance Elapsed: 183 m
Speed: 7 km/h
Pace: 8:24 /km
b21:07:39/bbr/b Time Elapsed: /b0:01:25br/b Distance Elapsed: /b188 mbr/b Speed: /b8 km/hbr/b Pace:
21:07:39
Time Elapsed: 0:01:25
Distance Elapsed: 188 m
Speed: 8 km/h
Pace: 7:08 /km
Heart Rate: 129 bpm
b21:07:43/bbr/b Time Elapsed: /b0:01:29br/b Distance Elapsed: /b197 mbr/b Speed: /b9 km/hbr/b Pace:
21:07:43
Time Elapsed: 0:01:29
Distance Elapsed: 197 m
Speed: 9 km/h
Pace: 6:59 /km
b21:07:47/bbr/b Time Elapsed: /b0:01:33br/b Distance Elapsed: /b208 mbr/b Speed: /b9 km/hbr/b Pace:
21:07:47
Time Elapsed: 0:01:33
Distance Elapsed: 208 m
Speed: 9 km/h
Pace: 6:21 /km
Heart Rate: 131 bpm
b21:07:49/bbr/b Time Elapsed: /b0:01:35br/b Distance Elapsed: /b212 mbr/b Speed: /b8 km/hbr/b Pace:
21:07:49
Time Elapsed: 0:01:35
Distance Elapsed: 212 m
Speed: 8 km/h
Pace: 7:40 /km
b21:07:55/bbr/b Time Elapsed: /b0:01:41br/b Distance Elapsed: /b228 mbr/b Speed: /b9 km/hbr/b Pace:
21:07:55
Time Elapsed: 0:01:41
Distance Elapsed: 228 m
Speed: 9 km/h
Pace: 6:32 /km
Comments (1)
You can add a comment or review this trail
I have followed this trail verified View more
Information
Easy to follow
Scenery
Moderate
Started late in day so could only do 10km and returned back vía same route. Weather worsening was also a consideration on the day.
Altogether an enjoyable 20km walked