Activity

Tudela-Cuesta del Rey-Valdecruz-Balcon de Pilatos-Tudela

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Trail stats

Distance
26.31 mi
Elevation gain
1,211 ft
Technical difficulty
Moderate
Elevation loss
1,237 ft
Max elevation
1,490 ft
TrailRank 
8
Min elevation
794 ft
Trail type
One Way
Coordinates
1421
Uploaded
October 2, 2011
Recorded
October 2011
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near Tudela, Navarra (España)

Viewed 578 times, downloaded 1 times

Itinerary description

42km, moderada

Waypoints

PictographWaypoint Altitude 835 ft

br/b Heart Rate: /b95 bpm


Heart Rate: 95 bpm

PictographWaypoint Altitude 860 ft

b10:09:09/bbr/b Time Elapsed: /b0:00:01br/b Distance Elapsed: /b28 mbr/b Speed: /b101 km/hbr/b Pace:

10:09:09
Time Elapsed: 0:00:01
Distance Elapsed: 28 m
Speed: 101 km/h
Pace: 0:36 /km
Heart Rate: 94 bpm

PictographWaypoint Altitude 866 ft

b10:09:14/bbr/b Time Elapsed: /b0:00:06br/b Distance Elapsed: /b48 mbr/b Speed: /b15 km/hbr/b Pace:

10:09:14
Time Elapsed: 0:00:06
Distance Elapsed: 48 m
Speed: 15 km/h
Pace: 4:06 /km
Heart Rate: 91 bpm

PictographWaypoint Altitude 876 ft

b10:09:20/bbr/b Time Elapsed: /b0:00:12br/b Distance Elapsed: /b77 mbr/b Speed: /b17 km/hbr/b Pace:

10:09:20
Time Elapsed: 0:00:12
Distance Elapsed: 77 m
Speed: 17 km/h
Pace: 3:30 /km
Heart Rate: 90 bpm

PictographWaypoint Altitude 871 ft

b10:09:26/bbr/b Time Elapsed: /b0:00:18br/b Distance Elapsed: /b110 mbr/b Speed: /b20 km/hbr/b Pace:

10:09:26
Time Elapsed: 0:00:18
Distance Elapsed: 110 m
Speed: 20 km/h
Pace: 2:59 /km
Heart Rate: 90 bpm

PictographWaypoint Altitude 873 ft

b10:09:28/bbr/b Time Elapsed: /b0:00:20br/b Distance Elapsed: /b120 mbr/b Speed: /b18 km/hbr/b Pace:

10:09:28
Time Elapsed: 0:00:20
Distance Elapsed: 120 m
Speed: 18 km/h
Pace: 3:25 /km
Heart Rate: 91 bpm

PictographWaypoint Altitude 854 ft

b10:09:33/bbr/b Time Elapsed: /b0:00:25br/b Distance Elapsed: /b148 mbr/b Speed: /b20 km/hbr/b Pace:

10:09:33
Time Elapsed: 0:00:25
Distance Elapsed: 148 m
Speed: 20 km/h
Pace: 2:57 /km
Heart Rate: 90 bpm

PictographWaypoint Altitude 858 ft

b10:09:38/bbr/b Time Elapsed: /b0:00:30br/b Distance Elapsed: /b167 mbr/b Speed: /b13 km/hbr/b Pace:

10:09:38
Time Elapsed: 0:00:30
Distance Elapsed: 167 m
Speed: 13 km/h
Pace: 4:36 /km
Heart Rate: 88 bpm

PictographWaypoint Altitude 865 ft

b10:09:42/bbr/b Time Elapsed: /b0:00:34br/b Distance Elapsed: /b197 mbr/b Speed: /b27 km/hbr/b Pace:

10:09:42
Time Elapsed: 0:00:34
Distance Elapsed: 197 m
Speed: 27 km/h
Pace: 2:12 /km
Heart Rate: 88 bpm

PictographWaypoint Altitude 863 ft

b10:09:46/bbr/b Time Elapsed: /b0:00:38br/b Distance Elapsed: /b223 mbr/b Speed: /b24 km/hbr/b Pace:

10:09:46
Time Elapsed: 0:00:38
Distance Elapsed: 223 m
Speed: 24 km/h
Pace: 2:33 /km
Heart Rate: 86 bpm

PictographWaypoint Altitude 854 ft

b10:09:47/bbr/b Time Elapsed: /b0:00:39br/b Distance Elapsed: /b228 mbr/b Speed: /b19 km/hbr/b Pace:

10:09:47
Time Elapsed: 0:00:39
Distance Elapsed: 228 m
Speed: 19 km/h
Pace: 3:15 /km
Heart Rate: 86 bpm

PictographWaypoint Altitude 852 ft

b10:09:58/bbr/b Time Elapsed: /b0:00:50br/b Distance Elapsed: /b278 mbr/b Speed: /b16 km/hbr/b Pace:

10:09:58
Time Elapsed: 0:00:50
Distance Elapsed: 278 m
Speed: 16 km/h
Pace: 3:41 /km
Heart Rate: 88 bpm

PictographWaypoint Altitude 846 ft

b10:10:01/bbr/b Time Elapsed: /b0:00:53br/b Distance Elapsed: /b288 mbr/b Speed: /b12 km/hbr/b Pace:

10:10:01
Time Elapsed: 0:00:53
Distance Elapsed: 288 m
Speed: 12 km/h
Pace: 5:07 /km
Heart Rate: 89 bpm

PictographWaypoint Altitude 841 ft

b10:10:06/bbr/b Time Elapsed: /b0:00:58br/b Distance Elapsed: /b307 mbr/b Speed: /b14 km/hbr/b Pace:

10:10:06
Time Elapsed: 0:00:58
Distance Elapsed: 307 m
Speed: 14 km/h
Pace: 4:19 /km
Heart Rate: 95 bpm

PictographWaypoint Altitude 846 ft

b10:10:09/bbr/b Time Elapsed: /b0:01:01br/b Distance Elapsed: /b319 mbr/b Speed: /b15 km/hbr/b Pace:

10:10:09
Time Elapsed: 0:01:01
Distance Elapsed: 319 m
Speed: 15 km/h
Pace: 4:02 /km
Heart Rate: 102 bpm

PictographWaypoint Altitude 844 ft

b10:10:10/bbr/b Time Elapsed: /b0:01:02br/b Distance Elapsed: /b323 mbr/b Speed: /b13 km/hbr/b Pace:

10:10:10
Time Elapsed: 0:01:02
Distance Elapsed: 323 m
Speed: 13 km/h
Pace: 4:28 /km
Heart Rate: 102 bpm

PictographWaypoint Altitude 843 ft

b10:10:15/bbr/b Time Elapsed: /b0:01:07br/b Distance Elapsed: /b344 mbr/b Speed: /b15 km/hbr/b Pace:

10:10:15
Time Elapsed: 0:01:07
Distance Elapsed: 344 m
Speed: 15 km/h
Pace: 3:56 /km
Heart Rate: 101 bpm

PictographWaypoint Altitude 866 ft

b10:10:22/bbr/b Time Elapsed: /b0:01:14br/b Distance Elapsed: /b379 mbr/b Speed: /b18 km/hbr/b Pace:

10:10:22
Time Elapsed: 0:01:14
Distance Elapsed: 379 m
Speed: 18 km/h
Pace: 3:23 /km
Heart Rate: 97 bpm

PictographWaypoint Altitude 876 ft

b10:10:28/bbr/b Time Elapsed: /b0:01:20br/b Distance Elapsed: /b411 mbr/b Speed: /b19 km/hbr/b Pace:

10:10:28
Time Elapsed: 0:01:20
Distance Elapsed: 411 m
Speed: 19 km/h
Pace: 3:05 /km
Heart Rate: 97 bpm

PictographWaypoint Altitude 877 ft

b10:10:29/bbr/b Time Elapsed: /b0:01:21br/b Distance Elapsed: /b417 mbr/b Speed: /b19 km/hbr/b Pace:

10:10:29
Time Elapsed: 0:01:21
Distance Elapsed: 417 m
Speed: 19 km/h
Pace: 3:06 /km
Heart Rate: 97 bpm

PictographWaypoint Altitude 898 ft

b10:10:33/bbr/b Time Elapsed: /b0:01:25br/b Distance Elapsed: /b437 mbr/b Speed: /b18 km/hbr/b Pace:

10:10:33
Time Elapsed: 0:01:25
Distance Elapsed: 437 m
Speed: 18 km/h
Pace: 3:18 /km
Heart Rate: 98 bpm

PictographWaypoint Altitude 914 ft

b10:10:41/bbr/b Time Elapsed: /b0:01:33br/b Distance Elapsed: /b478 mbr/b Speed: /b19 km/hbr/b Pace:

10:10:41
Time Elapsed: 0:01:33
Distance Elapsed: 478 m
Speed: 19 km/h
Pace: 3:12 /km
Heart Rate: 100 bpm

PictographWaypoint Altitude 925 ft

b10:10:45/bbr/b Time Elapsed: /b0:01:37br/b Distance Elapsed: /b497 mbr/b Speed: /b17 km/hbr/b Pace:

10:10:45
Time Elapsed: 0:01:37
Distance Elapsed: 497 m
Speed: 17 km/h
Pace: 3:34 /km
Heart Rate: 99 bpm

PictographWaypoint Altitude 945 ft

b10:10:47/bbr/b Time Elapsed: /b0:01:39br/b Distance Elapsed: /b505 mbr/b Speed: /b14 km/hbr/b Pace:

10:10:47
Time Elapsed: 0:01:39
Distance Elapsed: 505 m
Speed: 14 km/h
Pace: 4:22 /km
Heart Rate: 99 bpm

PictographWaypoint Altitude 953 ft

b10:10:50/bbr/b Time Elapsed: /b0:01:42br/b Distance Elapsed: /b516 mbr/b Speed: /b14 km/hbr/b Pace:

10:10:50
Time Elapsed: 0:01:42
Distance Elapsed: 516 m
Speed: 14 km/h
Pace: 4:23 /km
Heart Rate: 99 bpm

PictographWaypoint Altitude 989 ft

b10:10:54/bbr/b Time Elapsed: /b0:01:46br/b Distance Elapsed: /b526 mbr/b Speed: /b9 km/hbr/b Pace:

10:10:54
Time Elapsed: 0:01:46
Distance Elapsed: 526 m
Speed: 9 km/h
Pace: 6:26 /km
Heart Rate: 97 bpm

PictographWaypoint Altitude 1,033 ft

b10:10:58/bbr/b Time Elapsed: /b0:01:50br/b Distance Elapsed: /b543 mbr/b Speed: /b15 km/hbr/b Pace:

10:10:58
Time Elapsed: 0:01:50
Distance Elapsed: 543 m
Speed: 15 km/h
Pace: 4:01 /km
Heart Rate: 97 bpm

PictographWaypoint Altitude 1,037 ft

b10:11:01/bbr/b Time Elapsed: /b0:01:53br/b Distance Elapsed: /b564 mbr/b Speed: /b26 km/hbr/b Pace:

10:11:01
Time Elapsed: 0:01:53
Distance Elapsed: 564 m
Speed: 26 km/h
Pace: 2:20 /km
Heart Rate: 98 bpm

PictographWaypoint Altitude 994 ft

b10:11:05/bbr/b Time Elapsed: /b0:01:57br/b Distance Elapsed: /b584 mbr/b Speed: /b18 km/hbr/b Pace:

10:11:05
Time Elapsed: 0:01:57
Distance Elapsed: 584 m
Speed: 18 km/h
Pace: 3:20 /km
Heart Rate: 100 bpm

PictographWaypoint Altitude 986 ft

b10:11:06/bbr/b Time Elapsed: /b0:01:58br/b Distance Elapsed: /b590 mbr/b Speed: /b20 km/hbr/b Pace:

10:11:06
Time Elapsed: 0:01:58
Distance Elapsed: 590 m
Speed: 20 km/h
Pace: 2:57 /km
Heart Rate: 101 bpm

PictographWaypoint Altitude 929 ft

b10:11:18/bbr/b Time Elapsed: /b0:02:10br/b Distance Elapsed: /b661 mbr/b Speed: /b21 km/hbr/b Pace:

10:11:18
Time Elapsed: 0:02:10
Distance Elapsed: 661 m
Speed: 21 km/h
Pace: 2:48 /km
Heart Rate: 106 bpm

PictographWaypoint Altitude 895 ft

b10:11:24/bbr/b Time Elapsed: /b0:02:16br/b Distance Elapsed: /b700 mbr/b Speed: /b23 km/hbr/b Pace:

10:11:24
Time Elapsed: 0:02:16
Distance Elapsed: 700 m
Speed: 23 km/h
Pace: 2:34 /km
Heart Rate: 109 bpm

PictographWaypoint Altitude 880 ft

b10:11:27/bbr/b Time Elapsed: /b0:02:19br/b Distance Elapsed: /b719 mbr/b Speed: /b22 km/hbr/b Pace:

10:11:27
Time Elapsed: 0:02:19
Distance Elapsed: 719 m
Speed: 22 km/h
Pace: 2:44 /km
Heart Rate: 109 bpm

PictographWaypoint Altitude 868 ft

b10:11:31/bbr/b Time Elapsed: /b0:02:23br/b Distance Elapsed: /b743 mbr/b Speed: /b22 km/hbr/b Pace:

10:11:31
Time Elapsed: 0:02:23
Distance Elapsed: 743 m
Speed: 22 km/h
Pace: 2:42 /km
Heart Rate: 109 bpm

PictographWaypoint Altitude 868 ft

b10:11:33/bbr/b Time Elapsed: /b0:02:25br/b Distance Elapsed: /b755 mbr/b Speed: /b21 km/hbr/b Pace:

10:11:33
Time Elapsed: 0:02:25
Distance Elapsed: 755 m
Speed: 21 km/h
Pace: 2:49 /km
Heart Rate: 110 bpm

PictographWaypoint Altitude 847 ft

b10:11:43/bbr/b Time Elapsed: /b0:02:35br/b Distance Elapsed: /b817 mbr/b Speed: /b22 km/hbr/b Pace:

10:11:43
Time Elapsed: 0:02:35
Distance Elapsed: 817 m
Speed: 22 km/h
Pace: 2:42 /km
Heart Rate: 116 bpm

PictographWaypoint Altitude 833 ft

b10:11:55/bbr/b Time Elapsed: /b0:02:47br/b Distance Elapsed: /b890 mbr/b Speed: /b22 km/hbr/b Pace:

10:11:55
Time Elapsed: 0:02:47
Distance Elapsed: 890 m
Speed: 22 km/h
Pace: 2:43 /km
Heart Rate: 116 bpm

PictographWaypoint Altitude 830 ft

b10:12:04/bbr/b Time Elapsed: /b0:02:56br/b Distance Elapsed: /b943 mbr/b Speed: /b21 km/hbr/b Pace:

10:12:04
Time Elapsed: 0:02:56
Distance Elapsed: 943 m
Speed: 21 km/h
Pace: 2:51 /km
Heart Rate: 116 bpm

PictographWaypoint Altitude 830 ft

b10:12:11/bbr/b Time Elapsed: /b0:03:03br/b Distance Elapsed: /b982 mbr/b Speed: /b20 km/hbr/b Pace:

10:12:11
Time Elapsed: 0:03:03
Distance Elapsed: 982 m
Speed: 20 km/h
Pace: 2:59 /km
Heart Rate: 115 bpm

PictographWaypoint Altitude 830 ft

b10:12:11/bbr/b Time Elapsed: /b0:00:00br/b Distance Elapsed: /b0 mbr/b Heart Rate: /b115 bpm

10:12:11
Time Elapsed: 0:00:00
Distance Elapsed: 0 m
Heart Rate: 115 bpm

PictographWaypoint Altitude 832 ft

b10:12:13/bbr/b Time Elapsed: /b0:00:02br/b Distance Elapsed: /b11 mbr/b Speed: /b20 km/hbr/b Pace:

10:12:13
Time Elapsed: 0:00:02
Distance Elapsed: 11 m
Speed: 20 km/h
Pace: 2:59 /km
Heart Rate: 115 bpm

PictographWaypoint Altitude 836 ft

b10:12:17/bbr/b Time Elapsed: /b0:00:06br/b Distance Elapsed: /b33 mbr/b Speed: /b19 km/hbr/b Pace:

10:12:17
Time Elapsed: 0:00:06
Distance Elapsed: 33 m
Speed: 19 km/h
Pace: 3:07 /km
Heart Rate: 116 bpm

PictographWaypoint Altitude 836 ft

b10:12:20/bbr/b Time Elapsed: /b0:00:09br/b Distance Elapsed: /b49 mbr/b Speed: /b20 km/hbr/b Pace:

10:12:20
Time Elapsed: 0:00:09
Distance Elapsed: 49 m
Speed: 20 km/h
Pace: 3:01 /km
Heart Rate: 120 bpm

PictographWaypoint Altitude 836 ft

b10:12:27/bbr/b Time Elapsed: /b0:00:16br/b Distance Elapsed: /b89 mbr/b Speed: /b20 km/hbr/b Pace:

10:12:27
Time Elapsed: 0:00:16
Distance Elapsed: 89 m
Speed: 20 km/h
Pace: 2:58 /km
Heart Rate: 125 bpm

PictographWaypoint Altitude 838 ft

b10:12:38/bbr/b Time Elapsed: /b0:00:27br/b Distance Elapsed: /b150 mbr/b Speed: /b20 km/hbr/b Pace:

10:12:38
Time Elapsed: 0:00:27
Distance Elapsed: 150 m
Speed: 20 km/h
Pace: 2:59 /km
Heart Rate: 126 bpm

PictographWaypoint Altitude 835 ft

b10:12:49/bbr/b Time Elapsed: /b0:00:38br/b Distance Elapsed: /b214 mbr/b Speed: /b21 km/hbr/b Pace:

10:12:49
Time Elapsed: 0:00:38
Distance Elapsed: 214 m
Speed: 21 km/h
Pace: 2:51 /km
Heart Rate: 126 bpm

PictographWaypoint Altitude 833 ft

b10:13:02/bbr/b Time Elapsed: /b0:00:51br/b Distance Elapsed: /b294 mbr/b Speed: /b22 km/hbr/b Pace:

10:13:02
Time Elapsed: 0:00:51
Distance Elapsed: 294 m
Speed: 22 km/h
Pace: 2:44 /km
Heart Rate: 124 bpm

PictographWaypoint Altitude 832 ft

b10:13:10/bbr/b Time Elapsed: /b0:00:59br/b Distance Elapsed: /b338 mbr/b Speed: /b20 km/hbr/b Pace:

10:13:10
Time Elapsed: 0:00:59
Distance Elapsed: 338 m
Speed: 20 km/h
Pace: 2:58 /km
Heart Rate: 123 bpm

PictographWaypoint Altitude 843 ft

b10:13:14/bbr/b Time Elapsed: /b0:01:03br/b Distance Elapsed: /b352 mbr/b Speed: /b12 km/hbr/b Pace:

10:13:14
Time Elapsed: 0:01:03
Distance Elapsed: 352 m
Speed: 12 km/h
Pace: 5:00 /km
Heart Rate: 120 bpm

PictographWaypoint Altitude 847 ft

b10:13:17/bbr/b Time Elapsed: /b0:01:06br/b Distance Elapsed: /b363 mbr/b Speed: /b14 km/hbr/b Pace:

10:13:17
Time Elapsed: 0:01:06
Distance Elapsed: 363 m
Speed: 14 km/h
Pace: 4:26 /km
Heart Rate: 116 bpm

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