Activity

2011/03/09 18:32 好长时间没有爬山，再爬爬。

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Author

罗华晓
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Trail stats

Distance
3.84 mi
Elevation gain
725 ft
Technical difficulty
Moderate
Elevation loss
787 ft
Max elevation
714 ft
TrailRank 
8
Min elevation
50 ft
Trail type
Loop
Coordinates
2582
Uploaded
March 13, 2011
Recorded
March 2011
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near Huangbu, Guangdong Sheng (China)

Viewed 1223 times, downloaded 1 times

Itinerary description

好长时间没有爬山，再爬爬。

Waypoints

PictographWaypoint Altitude 71 ft

Start

Start

PictographWaypoint Altitude 75 ft

End

End

PictographWaypoint Altitude 714 ft

Highest point

Distance3.11 km
Speed6.5 km/h
Pace9:12 min/km
Altitude217 m
Bearing266.6

PictographWaypoint Altitude 50 ft

Lowest point

Distance4.23 km
Speed7.6 km/h
Pace7:53 min/km
Altitude15 m
Bearing278.8

PictographWaypoint Altitude 96 ft

Fastest point

Distance4.54 km
Speed18.7 km/h
Pace3:12 min/km
Altitude29 m
Bearing241.5

PictographWaypoint Altitude 92 ft

Lap 1

Lap time00:02:49.08
Lap distance0.50 km
Total time00:02:49.08
Total distance0.50 km
Average speed10.6 km/h
Average pace5:38 min/km
Speed at lap3.8 km/h
Pace at lap15:43 min/km
Altitude at lap28 m
Bearing19.1

PictographWaypoint Altitude 99 ft

Lap 2

Lap time00:03:10.61
Lap distance0.50 km
Total time00:05:59.69
Total distance1.00 km
Average speed9.4 km/h
Average pace6:21 min/km
Speed at lap4.1 km/h
Pace at lap14:37 min/km
Altitude at lap30 m
Bearing67.8

PictographWaypoint Altitude 101 ft

Lap 3

Lap time00:02:47.90
Lap distance0.50 km
Total time00:08:47.59
Total distance1.50 km
Average speed10.7 km/h
Average pace5:35 min/km
Speed at lap8.5 km/h
Pace at lap7:01 min/km
Altitude at lap30 m
Bearing53.9

PictographWaypoint Altitude 77 ft

Lap 4

Lap time00:03:15.90
Lap distance0.50 km
Total time00:12:03.49
Total distance2.00 km
Average speed9.2 km/h
Average pace6:31 min/km
Speed at lap8.9 km/h
Pace at lap6:44 min/km
Altitude at lap23 m
Bearing137.3

PictographWaypoint Altitude 430 ft

Lap 5

Lap time00:07:18.47
Lap distance0.50 km
Total time00:19:21.96
Total distance2.50 km
Average speed4.1 km/h
Average pace14:36 min/km
Speed at lap3.8 km/h
Pace at lap15:52 min/km
Altitude at lap131 m
Bearing42.7

PictographWaypoint Altitude 689 ft

Lap 6

Lap time00:07:26.69
Lap distance0.50 km
Total time00:26:48.65
Total distance3.00 km
Average speed4.0 km/h
Average pace14:53 min/km
Speed at lap8.9 km/h
Pace at lap6:44 min/km
Altitude at lap210 m
Bearing180.0

PictographWaypoint Altitude 467 ft

Lap 7

Lap time00:03:40.70
Lap distance0.50 km
Total time00:30:29.35
Total distance3.50 km
Average speed8.2 km/h
Average pace7:21 min/km
Speed at lap8.5 km/h
Pace at lap7:05 min/km
Altitude at lap142 m
Bearing222.7

PictographWaypoint Altitude 138 ft

Lap 8

Lap time00:05:41.27
Lap distance0.50 km
Total time00:36:10.62
Total distance4.00 km
Average speed5.3 km/h
Average pace11:22 min/km
Speed at lap9.1 km/h
Pace at lap6:35 min/km
Altitude at lap42 m
Bearing1.2

PictographWaypoint Altitude 90 ft

Lap 9

Lap time00:03:04.89
Lap distance0.50 km
Total time00:39:15.51
Total distance4.50 km
Average speed9.7 km/h
Average pace6:09 min/km
Speed at lap8.6 km/h
Pace at lap6:56 min/km
Altitude at lap27 m
Bearing227.1

PictographWaypoint Altitude 105 ft

Lap 10

Lap time00:03:27.81
Lap distance0.50 km
Total time00:42:43.32
Total distance5.00 km
Average speed8.7 km/h
Average pace6:55 min/km
Speed at lap9.8 km/h
Pace at lap6:06 min/km
Altitude at lap32 m
Bearing271.4

PictographWaypoint Altitude 63 ft

Lap 11

Lap time00:02:26.15
Lap distance0.50 km
Total time00:45:09.47
Total distance5.50 km
Average speed12.3 km/h
Average pace4:52 min/km
Speed at lap3.9 km/h
Pace at lap15:25 min/km
Altitude at lap19 m
Bearing229.9

PictographWaypoint Altitude 72 ft

Lap 12

Lap time00:02:58.20
Lap distance0.50 km
Total time00:48:07.67
Total distance6.00 km
Average speed10.1 km/h
Average pace5:56 min/km
Speed at lap5.3 km/h
Pace at lap11:15 min/km
Altitude at lap21 m
Bearing267.0

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