Activity

2010/09/26 18:20

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Author

罗华晓
130 281 5214
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Trail stats

Distance
13.66 mi
Elevation gain
1,985 ft
Technical difficulty
Moderate
Elevation loss
1,572 ft
Max elevation
936 ft
TrailRank 
8
Min elevation
-45 ft
Trail type
One Way
Coordinates
6026
Uploaded
October 15, 2010
Recorded
October 2010
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near Panyancun, Guangdong (China)

Viewed 1435 times, downloaded 1 times

Waypoints

PictographWaypoint Altitude 13 ft

Start

Start

PictographWaypoint Altitude 311 ft

End

End

PictographWaypoint Altitude 936 ft

Highest point

Distance9.37 km
Speed7.4 km/h
Pace8:07 min/km
Altitude285 m
Bearing129.1

PictographWaypoint Altitude -45 ft

Lowest point

Distance5.14 km
Speed32.0 km/h
Pace1:52 min/km
Altitude-13 m
Bearing237.0

PictographWaypoint Altitude 11 ft

Fastest point

Distance1.76 km
Speed60.6 km/h
Pace0:59 min/km
Altitude3 m
Bearing193.1

PictographWaypoint Altitude 0 ft

Lap 1

Lap time00:07:31.06
Lap distance0.50 km
Total time00:07:31.06
Total distance0.50 km
Average speed4.0 km/h
Average pace15:02 min/km
Speed at lap50.8 km/h
Pace at lap1:10 min/km
Altitude at lap0 m
Bearing191.1

PictographWaypoint Altitude 22 ft

Lap 2

Lap time00:00:42.92
Lap distance0.50 km
Total time00:08:13.98
Total distance1.00 km
Average speed41.9 km/h
Average pace1:25 min/km
Speed at lap48.1 km/h
Pace at lap1:14 min/km
Altitude at lap6 m
Bearing203.1

PictographWaypoint Altitude 14 ft

Lap 3

Lap time00:00:35.79
Lap distance0.50 km
Total time00:08:49.77
Total distance1.50 km
Average speed50.3 km/h
Average pace1:11 min/km
Speed at lap50.5 km/h
Pace at lap1:11 min/km
Altitude at lap4 m
Bearing193.7

PictographWaypoint Altitude -2 ft

Lap 4

Lap time00:00:32.86
Lap distance0.50 km
Total time00:09:22.63
Total distance2.00 km
Average speed54.8 km/h
Average pace1:05 min/km
Speed at lap47.3 km/h
Pace at lap1:16 min/km
Altitude at lap0 m
Bearing191.0

PictographWaypoint Altitude 31 ft

Lap 5

Lap time00:00:41.10
Lap distance0.50 km
Total time00:10:03.73
Total distance2.50 km
Average speed43.8 km/h
Average pace1:22 min/km
Speed at lap50.2 km/h
Pace at lap1:11 min/km
Altitude at lap9 m
Bearing204.8

PictographWaypoint Altitude 17 ft

Lap 6

Lap time00:00:53.01
Lap distance0.50 km
Total time00:10:56.74
Total distance3.00 km
Average speed34.0 km/h
Average pace1:46 min/km
Speed at lap34.2 km/h
Pace at lap1:45 min/km
Altitude at lap5 m
Bearing175.0

PictographWaypoint Altitude 4 ft

Lap 7

Lap time00:00:59.94
Lap distance0.50 km
Total time00:11:56.68
Total distance3.50 km
Average speed30.0 km/h
Average pace1:59 min/km
Speed at lap31.5 km/h
Pace at lap1:54 min/km
Altitude at lap1 m
Bearing170.5

PictographWaypoint Altitude -17 ft

Lap 8

Lap time00:00:51.72
Lap distance0.50 km
Total time00:12:48.40
Total distance4.00 km
Average speed34.8 km/h
Average pace1:43 min/km
Speed at lap35.6 km/h
Pace at lap1:41 min/km
Altitude at lap-5 m
Bearing112.1

PictographWaypoint Altitude -15 ft

Lap 9

Lap time00:00:58.65
Lap distance0.50 km
Total time00:13:47.05
Total distance4.50 km
Average speed30.7 km/h
Average pace1:57 min/km
Speed at lap26.6 km/h
Pace at lap2:15 min/km
Altitude at lap-4 m
Bearing106.7

PictographWaypoint Altitude -25 ft

Lap 10

Lap time00:01:03.79
Lap distance0.50 km
Total time00:14:50.84
Total distance5.00 km
Average speed28.2 km/h
Average pace2:07 min/km
Speed at lap30.0 km/h
Pace at lap2:00 min/km
Altitude at lap-7 m
Bearing213.2

PictographWaypoint Altitude 7 ft

Lap 11

Lap time00:00:59.77
Lap distance0.50 km
Total time00:15:50.61
Total distance5.50 km
Average speed30.1 km/h
Average pace1:59 min/km
Speed at lap31.6 km/h
Pace at lap1:53 min/km
Altitude at lap2 m
Bearing198.9

PictographWaypoint Altitude 104 ft

Lap 12

Lap time00:00:57.83
Lap distance0.50 km
Total time00:16:48.44
Total distance6.00 km
Average speed31.1 km/h
Average pace1:55 min/km
Speed at lap32.6 km/h
Pace at lap1:50 min/km
Altitude at lap31 m
Bearing180.0

PictographWaypoint Altitude 61 ft

Lap 13

Lap time00:00:59.79
Lap distance0.50 km
Total time00:17:48.23
Total distance6.50 km
Average speed30.1 km/h
Average pace1:59 min/km
Speed at lap29.8 km/h
Pace at lap2:00 min/km
Altitude at lap18 m
Bearing180.0

PictographWaypoint Altitude 137 ft

Lap 14

Lap time00:01:16.78
Lap distance0.50 km
Total time00:19:05.01
Total distance7.00 km
Average speed23.4 km/h
Average pace2:33 min/km
Speed at lap18.2 km/h
Pace at lap3:18 min/km
Altitude at lap41 m
Bearing270.0

PictographWaypoint Altitude 274 ft

Lap 15

Lap time00:01:32.79
Lap distance0.50 km
Total time00:20:37.80
Total distance7.50 km
Average speed19.4 km/h
Average pace3:05 min/km
Speed at lap19.3 km/h
Pace at lap3:06 min/km
Altitude at lap83 m
Bearing262.3

PictographWaypoint Altitude 549 ft

Lap 16

Lap time00:08:58.05
Lap distance0.50 km
Total time00:29:35.85
Total distance8.00 km
Average speed3.3 km/h
Average pace17:56 min/km
Speed at lap6.4 km/h
Pace at lap9:21 min/km
Altitude at lap167 m
Bearing282.3

PictographWaypoint Altitude 564 ft

Lap 17

Lap time00:06:49.65
Lap distance0.50 km
Total time00:36:25.50
Total distance8.50 km
Average speed4.4 km/h
Average pace13:39 min/km
Speed at lap7.8 km/h
Pace at lap7:42 min/km
Altitude at lap171 m
Bearing317.3

PictographWaypoint Altitude 873 ft

Lap 18

Lap time00:06:52.36
Lap distance0.50 km
Total time00:43:17.86
Total distance9.00 km
Average speed4.4 km/h
Average pace13:44 min/km
Speed at lap6.7 km/h
Pace at lap8:57 min/km
Altitude at lap266 m
Bearing30.1

PictographWaypoint Altitude 856 ft

Lap 19

Lap time00:07:47.00
Lap distance0.50 km
Total time00:51:04.86
Total distance9.50 km
Average speed3.9 km/h
Average pace15:33 min/km
Speed at lap6.0 km/h
Pace at lap10:02 min/km
Altitude at lap261 m
Bearing118.4

PictographWaypoint Altitude 588 ft

Lap 20

Lap time00:06:08.99
Lap distance0.50 km
Total time00:57:13.85
Total distance10.00 km
Average speed4.9 km/h
Average pace12:17 min/km
Speed at lap5.0 km/h
Pace at lap11:59 min/km
Altitude at lap179 m
Bearing90.0

PictographWaypoint Altitude 281 ft

Lap 21

Lap time00:04:52.80
Lap distance0.50 km
Total time01:02:06.65
Total distance10.50 km
Average speed6.1 km/h
Average pace9:45 min/km
Speed at lap14.5 km/h
Pace at lap4:08 min/km
Altitude at lap85 m
Bearing112.6

PictographWaypoint Altitude 28 ft

Lap 22

Lap time00:01:24.91
Lap distance0.50 km
Total time01:03:31.56
Total distance11.00 km
Average speed21.2 km/h
Average pace2:49 min/km
Speed at lap17.6 km/h
Pace at lap3:24 min/km
Altitude at lap8 m
Bearing137.0

PictographWaypoint Altitude -11 ft

Lap 23

Lap time00:01:15.70
Lap distance0.50 km
Total time01:04:47.26
Total distance11.50 km
Average speed23.8 km/h
Average pace2:31 min/km
Speed at lap24.2 km/h
Pace at lap2:29 min/km
Altitude at lap-3 m
Bearing355.7

PictographWaypoint Altitude 31 ft

Lap 24

Lap time00:01:15.75
Lap distance0.50 km
Total time01:06:03.01
Total distance12.00 km
Average speed23.8 km/h
Average pace2:31 min/km
Speed at lap18.8 km/h
Pace at lap3:11 min/km
Altitude at lap9 m
Bearing1.2

PictographWaypoint Altitude 13 ft

Lap 25

Lap time00:01:10.75
Lap distance0.50 km
Total time01:07:13.76
Total distance12.50 km
Average speed25.4 km/h
Average pace2:21 min/km
Speed at lap35.3 km/h
Pace at lap1:41 min/km
Altitude at lap3 m
Bearing36.2

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