Lousã - Piodão - Barriosa - Sabugueiro - Vale Rocim - Torre
near Flor da Rosa, Coimbra (Portugal)
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Itinerary description
Name: Lousã - Piodão - Barriosa - Sabugueiro - Vale Rocim - Torre
Start time: 01/25/2015 09:39
Finish time: 01/25/2015 17:39
Distance: 152.3km (07:59)
Moving time: 05:10
Average speed: 19.1km/h
Avg. Speed Mov.: 29.4km/h
Max. Speed: 75.9km/h
Minimum altitude: 182m
Maximum altitude: 1992m
Ascent speed: 1470.4m/h
Descent speed: -1430.4m/h
Elevation gain: 6081m
Elevation loss: -4380m
Ascent time: 04:08
Descent time: 03:03
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