ENTRENAMIENTO RICHMOND ZWIFT - STRAVA [17/06/2020]
Trail photos
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Author
Trail stats
- Distance
- 5.87 mi
- Elevation gain
- 325 ft
- Technical difficulty
- Moderate
- Elevation loss
- 325 ft
- Max elevation
- 186 ft
- TrailRank
- 61
- Min elevation
- 10 ft
- Trail type
- Loop
- Time
- one hour 16 minutes
- Coordinates
- 4603
- Uploaded
- June 21, 2020
- Recorded
- June 2020
near South Richmond, Virginia (United States)
Viewed 706 times, downloaded 5 times
Trail photos
Itinerary description
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RICHMOND ZWIFT CIRCUIT -STRAVA: [X17 / 06/2020]
- During these days of end of the confinement we have returned to make a virtual route, with the Zwift and Strava applications, which make exercise on treadmill or exercise bike more enjoyable.
- In this case we took advantage of a training on treadmill, we opted to take a virtual tour of the Richmond Circuit, in Virginia (USA).
- To make grace we have been doing short races for a while, combining them with a time of walking, a time of "light stride", a time of jogging, a time of running, changing rhythm, that is, a combined test, ...
- Training is thus made more enjoyable, simulating a circuit with runners, cyclists, walkers, ... going through exceptional landscapes thanks to virtual reality, advances in sports technology. A few months ago I did not see myself playing with "e-sports", and now, without wanting to enter the competition, I am seeing something that bears some similarity to the reviled "e-sports".
- Zwift has five circuit zones: Watopia, New York, London, Richmond and Innbruck, the last two being real circuits.
RICHMOND
- It is an imaginary circuit created by the virtual cycling application Zwift, with several routes.
- Richmond is the capital of the State of Virginia (USA). The Richmond circuit is matched with actual racing routes, specifically that of the 2015 and 2018 World Racing Championships.
- This time we made a route of 1 hour 16 minutes, traveling 9.44 km at an average pace of 8:12 min / km.
- Zwift programmers freely designed the route they call Richmond. The route exists in reality, it has its profile on screen (virtual reality), being able to register in the Strava application, with images reminiscent of those of a video game.
TREADMILL TRAINING
- The experience was not bad, a training with a controlled progression, ...
- The result: together we covered about 10 km in just over an hour, "we sweat the fat", and the satisfaction that we were moving with what we had rewarded us.
Health and wellness during confinement COVID-19
- BACK TO REALITY: These training routines have a personal value as a reminder of what we went through during this serious crisis. They also involve an incursion in knowing the sophisticated technology applied to sport in situations like this and many more.
- During these days of end of the confinement we have returned to make a virtual route, with the Zwift and Strava applications, which make exercise on treadmill or exercise bike more enjoyable.
- In this case we took advantage of a training on treadmill, we opted to take a virtual tour of the Richmond Circuit, in Virginia (USA).
- To make grace we have been doing short races for a while, combining them with a time of walking, a time of "light stride", a time of jogging, a time of running, changing rhythm, that is, a combined test, ...
- Training is thus made more enjoyable, simulating a circuit with runners, cyclists, walkers, ... going through exceptional landscapes thanks to virtual reality, advances in sports technology. A few months ago I did not see myself playing with "e-sports", and now, without wanting to enter the competition, I am seeing something that bears some similarity to the reviled "e-sports".
- Zwift has five circuit zones: Watopia, New York, London, Richmond and Innbruck, the last two being real circuits.
RICHMOND
- It is an imaginary circuit created by the virtual cycling application Zwift, with several routes.
- Richmond is the capital of the State of Virginia (USA). The Richmond circuit is matched with actual racing routes, specifically that of the 2015 and 2018 World Racing Championships.
- This time we made a route of 1 hour 16 minutes, traveling 9.44 km at an average pace of 8:12 min / km.
- Zwift programmers freely designed the route they call Richmond. The route exists in reality, it has its profile on screen (virtual reality), being able to register in the Strava application, with images reminiscent of those of a video game.
TREADMILL TRAINING
- The experience was not bad, a training with a controlled progression, ...
- The result: together we covered about 10 km in just over an hour, "we sweat the fat", and the satisfaction that we were moving with what we had rewarded us.
Health and wellness during confinement COVID-19
- BACK TO REALITY: These training routines have a personal value as a reminder of what we went through during this serious crisis. They also involve an incursion in knowing the sophisticated technology applied to sport in situations like this and many more.
Waypoints
Waypoint
175 ft
wp22 Virginia Credit Union
Comments (1)
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Si la ruta resultara de su interés, agradeceríamos la valore añadiendo un comentario o utilizando la valoración con estrellitas que propone Wikilock. José Ángel