XCM Internacional Vila do Conde
Author
Trail stats
- Distance
- 43.67 mi
- Elevation gain
- 4,436 ft
- Technical difficulty
- Difficult
- Elevation loss
- 4,432 ft
- Max elevation
- 695 ft
- TrailRank
- 18
- Min elevation
- -5 ft
- Trail type
- Loop
- Coordinates
- 5516
- Uploaded
- July 2, 2012
- Recorded
- July 2012
near Vila do Conde, Porto (Portugal)
Viewed 1250 times, downloaded 53 times
Waypoints
Waypoint
0 ft
b09:42:47/bbr/b Time Elapsed: /b0:00:00br/b Distance Elapsed: /b0 mbr/b Heart Rate: /b116 bpm
09:42:47
Time Elapsed: 0:00:00
Distance Elapsed: 0 m
Heart Rate: 116 bpm
Waypoint
0 ft
b09:42:48/bbr/b Time Elapsed: /b0:00:01br/b Distance Elapsed: /b7 mbr/b Speed: /b24 km/hbr/b Pace: /
09:42:48
Time Elapsed: 0:00:01
Distance Elapsed: 7 m
Speed: 24 km/h
Pace: 2:29 /km
Heart Rate: 121 bpm
Waypoint
0 ft
b09:42:50/bbr/b Time Elapsed: /b0:00:03br/b Distance Elapsed: /b19 mbr/b Speed: /b22 km/hbr/b Pace:
09:42:50
Time Elapsed: 0:00:03
Distance Elapsed: 19 m
Speed: 22 km/h
Pace: 2:44 /km
Heart Rate: 127 bpm
Waypoint
0 ft
b09:42:52/bbr/b Time Elapsed: /b0:00:05br/b Distance Elapsed: /b47 mbr/b Speed: /b51 km/hbr/b Pace:
09:42:52
Time Elapsed: 0:00:05
Distance Elapsed: 47 m
Speed: 51 km/h
Pace: 1:11 /km
Heart Rate: 137 bpm
Waypoint
0 ft
b09:42:54/bbr/b Time Elapsed: /b0:00:07br/b Distance Elapsed: /b65 mbr/b Speed: /b33 km/hbr/b Pace:
09:42:54
Time Elapsed: 0:00:07
Distance Elapsed: 65 m
Speed: 33 km/h
Pace: 1:50 /km
Heart Rate: 145 bpm
Waypoint
0 ft
b09:42:56/bbr/b Time Elapsed: /b0:00:09br/b Distance Elapsed: /b95 mbr/b Speed: /b53 km/hbr/b Pace:
09:42:56
Time Elapsed: 0:00:09
Distance Elapsed: 95 m
Speed: 53 km/h
Pace: 1:08 /km
Heart Rate: 149 bpm
Waypoint
0 ft
b09:43:00/bbr/b Time Elapsed: /b0:00:13br/b Distance Elapsed: /b124 mbr/b Speed: /b27 km/hbr/b Pace:
09:43:00
Time Elapsed: 0:00:13
Distance Elapsed: 124 m
Speed: 27 km/h
Pace: 2:16 /km
Heart Rate: 156 bpm
Waypoint
0 ft
b09:43:04/bbr/b Time Elapsed: /b0:00:17br/b Distance Elapsed: /b175 mbr/b Speed: /b46 km/hbr/b Pace:
09:43:04
Time Elapsed: 0:00:17
Distance Elapsed: 175 m
Speed: 46 km/h
Pace: 1:18 /km
Heart Rate: 158 bpm
Waypoint
0 ft
b09:43:06/bbr/b Time Elapsed: /b0:00:19br/b Distance Elapsed: /b194 mbr/b Speed: /b34 km/hbr/b Pace:
09:43:06
Time Elapsed: 0:00:19
Distance Elapsed: 194 m
Speed: 34 km/h
Pace: 1:47 /km
Heart Rate: 158 bpm
Waypoint
0 ft
b09:43:11/bbr/b Time Elapsed: /b0:00:24br/b Distance Elapsed: /b231 mbr/b Speed: /b27 km/hbr/b Pace:
09:43:11
Time Elapsed: 0:00:24
Distance Elapsed: 231 m
Speed: 27 km/h
Pace: 2:15 /km
Heart Rate: 155 bpm
Waypoint
0 ft
b09:43:16/bbr/b Time Elapsed: /b0:00:29br/b Distance Elapsed: /b277 mbr/b Speed: /b33 km/hbr/b Pace:
09:43:16
Time Elapsed: 0:00:29
Distance Elapsed: 277 m
Speed: 33 km/h
Pace: 1:48 /km
Heart Rate: 149 bpm
Waypoint
0 ft
b09:43:23/bbr/b Time Elapsed: /b0:00:36br/b Distance Elapsed: /b343 mbr/b Speed: /b34 km/hbr/b Pace:
09:43:23
Time Elapsed: 0:00:36
Distance Elapsed: 343 m
Speed: 34 km/h
Pace: 1:46 /km
Heart Rate: 147 bpm
Waypoint
1 ft
b09:43:29/bbr/b Time Elapsed: /b0:00:42br/b Distance Elapsed: /b399 mbr/b Speed: /b34 km/hbr/b Pace:
09:43:29
Time Elapsed: 0:00:42
Distance Elapsed: 399 m
Speed: 34 km/h
Pace: 1:47 /km
Heart Rate: 148 bpm
Waypoint
2 ft
b09:43:31/bbr/b Time Elapsed: /b0:00:44br/b Distance Elapsed: /b417 mbr/b Speed: /b32 km/hbr/b Pace:
09:43:31
Time Elapsed: 0:00:44
Distance Elapsed: 417 m
Speed: 32 km/h
Pace: 1:53 /km
Heart Rate: 147 bpm
Waypoint
3 ft
b09:43:33/bbr/b Time Elapsed: /b0:00:46br/b Distance Elapsed: /b434 mbr/b Speed: /b31 km/hbr/b Pace:
09:43:33
Time Elapsed: 0:00:46
Distance Elapsed: 434 m
Speed: 31 km/h
Pace: 1:55 /km
Heart Rate: 144 bpm
Waypoint
4 ft
b09:43:35/bbr/b Time Elapsed: /b0:00:48br/b Distance Elapsed: /b452 mbr/b Speed: /b31 km/hbr/b Pace:
09:43:35
Time Elapsed: 0:00:48
Distance Elapsed: 452 m
Speed: 31 km/h
Pace: 1:55 /km
Heart Rate: 141 bpm
Waypoint
4 ft
b09:43:36/bbr/b Time Elapsed: /b0:00:49br/b Distance Elapsed: /b468 mbr/b Speed: /b58 km/hbr/b Pace:
09:43:36
Time Elapsed: 0:00:49
Distance Elapsed: 468 m
Speed: 58 km/h
Pace: 1:02 /km
Heart Rate: 141 bpm
Waypoint
5 ft
b09:43:39/bbr/b Time Elapsed: /b0:00:52br/b Distance Elapsed: /b481 mbr/b Speed: /b17 km/hbr/b Pace:
09:43:39
Time Elapsed: 0:00:52
Distance Elapsed: 481 m
Speed: 17 km/h
Pace: 3:38 /km
Heart Rate: 141 bpm
Waypoint
5 ft
b09:43:41/bbr/b Time Elapsed: /b0:00:54br/b Distance Elapsed: /b498 mbr/b Speed: /b29 km/hbr/b Pace:
09:43:41
Time Elapsed: 0:00:54
Distance Elapsed: 498 m
Speed: 29 km/h
Pace: 2:03 /km
Heart Rate: 141 bpm
Waypoint
5 ft
b09:43:42/bbr/b Time Elapsed: /b0:00:55br/b Distance Elapsed: /b507 mbr/b Speed: /b32 km/hbr/b Pace:
09:43:42
Time Elapsed: 0:00:55
Distance Elapsed: 507 m
Speed: 32 km/h
Pace: 1:52 /km
Heart Rate: 142 bpm
Waypoint
6 ft
b09:43:43/bbr/b Time Elapsed: /b0:00:56br/b Distance Elapsed: /b515 mbr/b Speed: /b31 km/hbr/b Pace:
09:43:43
Time Elapsed: 0:00:56
Distance Elapsed: 515 m
Speed: 31 km/h
Pace: 1:56 /km
Heart Rate: 142 bpm
Waypoint
6 ft
b09:43:46/bbr/b Time Elapsed: /b0:00:59br/b Distance Elapsed: /b538 mbr/b Speed: /b27 km/hbr/b Pace:
09:43:46
Time Elapsed: 0:00:59
Distance Elapsed: 538 m
Speed: 27 km/h
Pace: 2:13 /km
Heart Rate: 145 bpm
Waypoint
7 ft
b09:43:48/bbr/b Time Elapsed: /b0:01:01br/b Distance Elapsed: /b568 mbr/b Speed: /b55 km/hbr/b Pace:
09:43:48
Time Elapsed: 0:01:01
Distance Elapsed: 568 m
Speed: 55 km/h
Pace: 1:05 /km
Heart Rate: 148 bpm
Waypoint
7 ft
b09:43:56/bbr/b Time Elapsed: /b0:01:09br/b Distance Elapsed: /b637 mbr/b Speed: /b31 km/hbr/b Pace:
09:43:56
Time Elapsed: 0:01:09
Distance Elapsed: 637 m
Speed: 31 km/h
Pace: 1:57 /km
Heart Rate: 150 bpm
Waypoint
7 ft
b09:44:02/bbr/b Time Elapsed: /b0:01:15br/b Distance Elapsed: /b690 mbr/b Speed: /b32 km/hbr/b Pace:
09:44:02
Time Elapsed: 0:01:15
Distance Elapsed: 690 m
Speed: 32 km/h
Pace: 1:52 /km
Heart Rate: 147 bpm
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